Carrot Cake Baked Oatmeal Prep time: Cook time: Total time: Serves: Carrot Cake Baked Oatmeal – like eating carrot cake for breakfast! Ingredients 1 cup finely grated carrots (about 2 medium carrots) 1 cup mashed bananas (about 2 medium bananas) 1 1/2 cups crushed pineapple, drained 2 eggs 1/4 cup brown sugar 3/4 tsp vanilla…
5 Minute Anti-cellulite Green Smoothie
5 Minute Anti-cellulite Green Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 cups This 5 Minute Anti-Cellulite Green Smoothie is sweet, healthy, light and really easy to make. It’s ready in less than 5 minutes! You’re gonna love it! Ingredients 1 cup water (250 milliliters) 1 cup spinach (30…
Vanilla Bean and Buttermilk Baked Doughnuts
Vanilla Bean and Buttermilk Baked Doughnuts Prep time: 30 minutes Cook time: 9 minutes Total time: 39 minutes Serves: 6 Doughnuts + 12 Doughnut Holes National Doughnut Day is June 6! These Vanilla Bean and Buttermilk Baked Doughnuts will delight even the most discriminating doughnut connoisseur. Served fresh and warm, these doughnuts are sure to…
My Favorite Pancakes
My Favorite Pancakes Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 pancakes Our favorite pancake recipe from lots of trial and error! Fluffy yet filling, the mix of whole-grain ingredients will keep you satisfied all morning. Fresh fruit brings these to the next level! Ingredients 1 Tbsp ground flax…
Chestnut and Sundried Tomato Pâté
Chestnut and Sundried Tomato Pâté Prep time: 20 minutes Cook time: none Total time: 20 minutes Serves: 4 people A slightly sweet pâté that goes with everything. It’s great on bread or use it as a dip with crudités. Ingredients 100g cooked peeled chestnuts (the ones that come in a vacuum pack) 8 sundried tomatoes…
Polenta Porridge with Apricot Compote & Sticky Pistachios
Polenta Porridge with Apricot Compote & Sticky Pistachios Prep time: Cook time: Total time: 15 minutes Serves: This Polenta porridge is a fun alternative to your usual oatmeal. Topped with a quick apricot compote & sticky pistachios. Ingredients Dried Apricot Compote: 1 C Dried Apricots/ approx 25 (unsulphured preferably), roughly chopped 1 Orange 2/3 C…
Healthy Mocha-Hazelnut Shake
Healthy Mocha-Hazelnut Shake Prep time: Cook time: Total time: Serves: A decadent-tasting Mocha-Hazelnut Shake that’s actually healthy enough for breakfast! Ingredients Hazelnut Milk: 1/2 C (75 g) Hazelnuts 2 C (500 ml) Water Shake: 3/4 C Chilled hazelnut milk 1/2 tsp Vanilla extract Pinch of salt 1 Tbsp Hazelnut butter 2-3 Medjool dates, pitted 1…
Blueberry Oatmeal Muffins
Blueberry Oatmeal Muffins Prep time: Cook time: Total time: Serves: 12 These muffins have no butter, no oil, and no refined sugar! But they are still moist and delicious, thanks to a hidden banana and yogurt. Ingredients 1 large overripe banana 2 eggs 1 cup yogurt (regular or low-fat) ¼ cup maple syrup 2 teaspoons…
Spring quiche with asparagus, peas, and gruyere
Spring quiche with asparagus, peas, and gruyere Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 5 slices A light and fluffy spring veggie quiche. Loaded with gruyere cheese. Ingredients 1 9″ store bought pie crust 1 cup grated gruyere cheese 3/4 cup frozen peas 1 cup chopped asparagus…
Flax Seed Belgian Waffles
Flax Seed Belgian Waffles Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 6 waffles An easy vegan waffle recipe full of healthy and tasty flax seeds and whole grains! So good right off the iron, and even better topped with maple syrup and powdered sugar! Ingredients 3/4 cup all-purpose flour…
PB & J Parfaits with Granola Cluster Crunch
PB & J Parfaits with Granola Cluster Crunch Prep time: Cook time: Total time: Serves: 2 PB & J Parfaits with Granola Cluster Crunch feature a pillow peanut butter mousse and the crunchiest clusters of all time. Ingredients Peanut Butter “Yogurt” Mousse: ½ cup blanched, unsalted peanuts ½ cup boiling water 2 tbsp pure maple…
Overnight “Oatmeal”
Overnight “Oatmeal” Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: There’s a secret twist to this recipe that I bet you’ve never tried! Ingredients 1/2 cup Fage total classic yogurt 1/2 cup flaxseed meal 1/3 cup unsweetened almond milk 3 tablespoons vanilla isopure protein powder 3 tablespoons sweetener 3/4 cup raspberries Instructions…
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