Quick-Pickled Kumquat Avocado Toast Prep time: Cook time: Total time: Serves: A recipe for quick-pickled kumquats used to top avocado toast with pea shoots, red pepper flakes, fresh mint and a touch of maple syrup. Ingredients For the Kumquats: 4 cups kumquat slices 1 cup warm water, plus more for boiling the kumquat slices 1…
Vegan Blueberry Crumb Muffins
Vegan Blueberry Crumb Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12 muffins Soft, sweet muffins studded with blueberries and loaded with crumb topping. These vegan blueberry crumb muffins are healthy, gluten free and naturally sweetened! Ingredients Muffins: 1 1/2 c whole grain rolled oats, ground into flour 1…
Blood Orange Overnight Oats
Blood Orange Overnight Oats Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1 These Vegan Blood Orange Overnight Oats are an easy weekday breakfast that will keep you full and healthy. Ingredients 4-5 tbs rolled oats 200 ml coconut rice milk or other milk alternative 1 blood orange a handful…
Easy Tomato Omelette
Easy Tomato Omelette Prep time: 2 minutes Cook time: 8 minutes Total time: 10 minutes Serves: 1 Easy Tomato Omelette. There is a trick to making the perfect omelette – and it’s weirdly easy. We’ll show you how. You’re gonna love this one! Ingredients 2 free-range eggs 2 tbsp olive oil 7 cherry tomatoes (the…
Peanut Butter Chunk Nice Cream
Peanut Butter Chunk Nice Cream Prep time: Cook time: Total time: Serves: Tons of peanut flavor in the form of creamy ice cream and chewy date chunks, this Chunky Peanut Butter Banana Ice Cream is a healthy breakfast or dessert! Ingredients 8-10 pitted Medjool dates 1/4 cup powdered peanut butter 1 tbsp coconut flour 4-5…
Creamy Coconut Rice Pudding
Creamy Coconut Rice Pudding Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 3 Creamy Coconut Rice Pudding with a tropical kick – super easy to make, a real joy to eat and it’s vegan too! Maybe even better than the “original”? Ingredients 1 can coconut milk (1 can = 440…
Energy Boosting Cacao Oatmeal
Energy Boosting Cacao Oatmeal Prep time: Cook time: Total time: Serves: This delicious oatmeal has a healthy dose of antioxidants from the raw cacao and berries and loads of energy from the healthy, clean carbs. Ingredients rolled oats maple syrup oat milk raw cacao powder guarana powder fresh berries activated buckwheat desiccated coconut cacao nibs…
Mushroom and Zucchini Quiche
Mushroom and Zucchini Quiche Prep time: 2 hours Cook time: 45 mins Total time: 2 hrs 45 mins Serves: 8 This all-veg quiche with zucchini and mushrooms is an ultimate pleasure from the classic French cuisine! Ingredients For short-crust pastry: All-purpose flour – 220 gms (1 & ⅔ cup) Unsalted butter – 140 gms (10…
EGG ASPARAGUS TART
EGG ASPARAGUS TART Prep time: 30 minutes Cook time: 50 minutes Total time: Serves: 8-10 It combines a crumbly, light, shortbread crust, a creamy, flavorful egg salad filling, and beautifully steamed, tender but still crunchy, asparagus. Ingredients For the dough: 300 g flour 00 (or all-purpose) 100 g salted butter, melted and cooled 1 medium…
Almond Butter Baked Banana
Almond Butter Baked Banana Prep time: Cook time: Total time: Serves: These warm, gooey Almond Butter Baked Bananas are such a simple and delicious way to satisfy your sweet tooth without any added sugar! Ingredients 2 bananas 2 Tbsp almond butter 1 tsp cinnamon Instructions View the full recipe at Live Eat Learn →
Vanilla Roasted Root Vegetable + Yogurt Parfaits
Vanilla Roasted Root Vegetable + Yogurt Parfaits Prep time: 7 minutes Cook time: 30 minutes Total time: 37 minutes Serves: 4 These yogurt breakfast bowls are made with vanilla roasted butternut squash and beets, served up as yogurt parfaits layered with creamy nut butter and granola. A low-calorie breakfast recipe perfect for weight loss, it’s…
Creamy Mocha Oat Smoothie
Creamy Mocha Oat Smoothie Prep time: 3 min Cook time: 2 min Total time: 5 min Serves: 1 This Creamy Mocha Oat Smoothie can be enjoyed warm or cold! Combining two breakfast favorites – oats and coffee! If you make it thicker, it borders on a delicious breakfast pudding! Ingredients Oats Dutch Cocoa Powder Banana…
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