4-Ingredient Banana Flax Cookies Prep time: 10 minutes Cook time: 20-22 minutes Total time: 30 minutes Serves: 25 small cookie bites Easy 4-ingredient cookie with bananas, flax, pumpkin seeds, and dried fruit Ingredients 1 medium overripe banana 3/8 cup flax seeds 1/8 cup pumpkin seeds 2 TBS raisins (or other dried fruit) Instructions View the…
Plum Upside Down Cake
Plum Upside Down Cake Prep time: Cook time: Total time: Serves: Caramelized plum upside-down cake with a gluten-free crust. Ingredients For the crust: 1.5 cups rolled oats 0.5 cups ground almonds 0.5 cups dark muscovado sugar 80g (2.8oz) butter 0.5 tsp salt 1 tsp cinnamon 1 tsp vanilla extract For the caramel: 0.25 cups sugar…
Double Chocolate Hello Dolly Bars
Double Chocolate Hello Dolly Bars Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: This is a chocolaty spin on a the traditional Hello Dolly bars, often called seven layer bars. They are easy to make and even a small piece will satisfy a sweet tooth! Ingredients 2 cups graham cracker…
Raw Andes’ Mint Pie (Paleo Option)
Raw Andes’ Mint Pie (Paleo Option) Prep time: 15 min Cook time: n/a Total time: 4 hrs (to set) Serves: 12 slices A rich and decadent chocolate and mint pie that employs whole food, healthy ingredients. Ingredients CRUST: 1 c. pecans 1 c. oats (or more pecans if paleo or grain-free) 20 soft dates (you…
Nutty Lime & Coconut Bites
Nutty Lime & Coconut Bites Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 12 to 20 (depending on size) Vegan snack with nuts, coconut, medjool dates, and lime Ingredients 1 cup medjool dates, pitted 1/3 cup raw cashews 1/3 cup roasted unsalted sliced almonds 1/3 cup roasted unsalted pistachios 2/3 cup…
Balsamic Cherry Dark Chocolate Scones
Balsamic Cherry Dark Chocolate Scones Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 8 scones These balsamic cherry dark chocolate scones are a delicious balance of tart and sweet. They’re crispy on the outside, moist and tender on the inside and perfect for breakfast. Ingredients 1 cup frozen tart cherries,…
Vegan Banana Oatmeal Chocolate Chip Cookies
Vegan Banana Oatmeal Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: 12 A vegan, gluten-free, nut-free oatmeal chocolate chip cookie. The perfect little sweet treat in the afternoon or anytime a chocolate craving hits. Ingredients 2 tbsp coconut oil, soft or liquefied 2 tbsp tahini 1/3 cup coconut sugar 1 tbsp ground flaxseed…
Raw Chocolate Nib Brownies
Raw Chocolate Nib Brownies Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 20 Raw Chocolate Nib Brownies. A chewy, rich chocolate, raw brownie loaded with healthy fats, fiber, protein, and all natural sugars from fruit. Ingredients 2 cups (about 200g) dates, pitted 1¼ cup walnuts, ground finely 1 cup almonds, ground…
Blood Orange Honey Bread with Sunflower Seeds
Blood Orange Honey Bread with Sunflower Seeds Prep time: 20 minutes Cook time: 40 minutes Total time: Serves: Subtly sweet and slightly floral blood oranges keep this healthier quick bread tender and moist. Toasted sunflower seeds top it off for a nice crunch! Ingredients 1/4 cup toasted sunflower seeds, plus for sprinkling on top 1…
GF Zucchini Bread with Sweet Cashew Cream Cheese
GF Zucchini Bread with Sweet Cashew Cream Cheese Prep time: Cook time: Total time: Serves: A gluten-free and paleo-friendly zucchini bread with non-dairy sweet cashew cream cheese. Ingredients 3 zucchinis (about 3 cups total: 1 cup shredded, remaining cups pureed) 4 whole eggs 1 egg white ½ cup maple syrup ½ cup + 2 tablespoons…
Toblerone Souffle Baked Oatmeal
Toblerone Souffle Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving The perfect breakfast for Valentine’s Day, birthdays, graduations, finding your keys, waking up feeling like chocolate… any occasion or excuse you can think of! Ingredients 1/3 cup rolled oats ¼ teaspoon baking powder Tiny pinch of salt 1 tablespoon cocoa powder 1…
Tart Cherry Chia Pudding
Tart Cherry Chia Pudding Prep time: Cook time: Total time: Serves: A creamy, non-dairy dessert chia pudding filled with nutrient dense tart cherries, chia seeds, and chocolate chips! Perfect for Valentine’s Day! Ingredients 1 cup tart cherries, frozen 1 cup coconut milk ¼ cup of chia seeds ¼ cup tart cherry juice 1 teaspoon vanilla…
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