Orange and Grape Smoothie Serves: 1 Cool off with the refreshing blend of flavors and spices in this orange and grape smoothie! Ingredients ¾ cup almond milk ½ cup frozen grapes 1 orange ¼ cup Greek yogurt ¼ teaspoon vanilla extract ¼ teaspoon cinnamon dash of cardamom sweetener to taste Instructions View the full recipe…
Shredded Zucchini & Feta Sauté
Shredded Zucchini & Feta Sauté Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 8 This 5 ingredient shredded zucchini recipe is a healthy and easy side dish! Sautéed with garlic and dill, using low-fat (light) feta, it’s a delicious, gluten-free and low calorie veggie dish that can be made in…
Hemp & banana protein smoothie
Hemp & banana protein smoothie Total time: 5 minutes Serves: 1 The perfect snack to recover after a hard training! Delicious and easy to prepare, try this hemp & banana smoothie morning or afternoon. Ingredients Soy milk Banana Hemp seeds Cinnamon Cacao Instructions View the full recipe at In the mood for food →
Simple Tomato Pasta Sauce
Simple Tomato Pasta Sauce Prep time: 15 minutes Cook time: 29 minutes Total time: 35 minutes Serves: 3-4 This simple Tomato Pasta Sauce is the perfect base for all your tomato recipes. Gluten-free and Vegan! Ingredients 1000 grams tomatoes 1 red onion 4 cloves garlic 1 tbs olive oil salt, pepper to taste fresh basil…
No-Churn Vegan Pistachio Ice Cream
No-Churn Vegan Pistachio Ice Cream Serves: 4 This Vegan Pistachio Ice Cream recipe is a homemade take on an underrated but delicious flavor with a favorite green fruit as the creamy coconut-free base! Ingredients 2 1/2 cups non-dairy mik 1 large avocado 1 cup unsalted pistachios, shells removed 1 cup Medjool dates Optional: 1/2 tsp…
Peanut Butter Chocolate Crunch Cluster Ice Cream
Peanut Butter Chocolate Crunch Cluster Ice Cream Serves: 4 Sweet, salty, scoop-able peanut perfection with TONS of chocolate cereal chunks and only 5 ingredients. No banana, coconut, or ice cream machine required! Ingredients 2 cups crispy rice cereal 3/4 cup chocolate chips 2 cups non-dairy milk 1 cup peanut butter 1 cup Medjool dates, pitted…
Vegan blueberry fool
vegan blueberry fool Serves: 2 Three ingredient blueberry fool. Quick, healthy and delicious. Ingredients 250 g fresh organic blueberries 350 g dairy-free coconut yoghurt 30 ml organic maple syrup Instructions View the full recipe at The Circus Gardener’s Kitchen →
Zucchini Cherry Tomato with Mustard
Zucchini Cherry Tomato with Mustard This zucchini cherry tomato curry is vegan-friendly and lip-smacking delicious. Ingredients Zucchini – 250 grams (1 small) Cherry tomatoes – 200 grams (about 30 cherry tomatoes) Ground mustard* – 1/2 tablespoon (increase if you like it sharper) Paprika powder** – 1/2 teaspoon Garlic – 6 fat cloves Salt – to…
Eggplant Salad with Melon and Olives
Eggplant Salad with Melon and Olives Prep time: 45 minutes Cook time: 50 minutes Total time: 1 hour 35 minutes Serves: 8 This roasted eggplant salad with melon is sweet, savory, and a bit smoky. Olive and basil add pops of flavor. Ingredients 4 whole Japanese eggplants (about 500g) 1/2 teaspoon salt 1 tablespoon olive…
Caprese Skewers with Thai Basil Pesto Dip
Caprese Skewers with Thai Basil Pesto Dip Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 8 Caprese skewers are easy and delicious. Paired with a simple thai basil pesto dip for the perfect summertime snack! Ingredients 2 cups packed thai basil leaves 1/2 cup packed cilantro 2 whole green onions…
Caesar Salad Spring Rolls
Caesar Salad Spring Rolls Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 8 rolls These fresh caesar salad spring rolls are filled with crunchy vegetables and paired with an easy, savory miso caesar dressing. Perfect for a light lunch or appetizer! Ingredients 8 rice paper wrappers 1 cup julienned carrots…
Vegetarian Chili with Anasazi Beans
Vegetarian Chili with Anasazi Beans Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 8 This vegetarian chili made with Anasazi beans is easy and fast! Make ahead or make a double batch for a hearty dinner to serve with your favorite toppings. Ingredients 2 tablespoons olive oil 1 small onion…
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