Luscious Plant Based Pinto Gravy Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4-6 This pinto bean gravy is rich, creamy, and is perfect for mashed potatoes! Ingredients 1 16-ounce can organic pinto beans, rinsed (or 2 cups freshly cooked) 1 ½ cups vegetable broth ½ medium sweet onion, diced…
Raw Chocolate Caramel Pie
Raw Chocolate Caramel Pie Prep time: Cook time: Total time: Serves: This Raw Chocolate Caramel Pie is really easy to make and oh my does it taste amazing! The chocolate layer tastes like chocolate paddle pops, which brought back memories of when I used to buy them from the high school canteen. Ingredients Crust: 1…
Baked Coconut Cauliflower Bites
Baked Coconut Cauliflower Bites Prep time: Cook time: Total time: Serves: 4 It’s easy to get anyone to eat more veggies when it’s covered in crispy coconut. These Baked Coconut Cauliflower Bites are great as a finger food, as a side, or used to bulk up a meal. Ingredients Cauliflower Egg Coconut Adobo cooking sauce…
Coconut Berry Smoothie
Coconut Berry Smoothie Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 1 A delicious and refreshing vegan smoothie ideal to kick start your day Ingredients 200ml coconut water 75ml coconut milk 1 frozen banana 10 raspberries 5 strawberries Instructions View the full recipe at My Fussy Eater →
Healthier Homemade Pumpkin Spice Coffee Syrup
Healthier Homemade Pumpkin Spice Coffee Syrup Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 1/2 cups syrup No strange caramel coloring or other sketchy ingredients – just pure whole-food pumpkin goodness. Make a batch over the weekend and enjoy pumpkin spice lattes and festive flavored coffee all week long….
Greek Stuffed Tomatoes
Greek Stuffed Tomatoes Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: A nice antipasti dish featuring ripe and juicy tomatoes stuffed with a mint-feta-filling. Enjoy it as an appetiser or as one of many smaller antipasti dishes. Ingredients cocktail tomatoes feta fresh mint freshly ground black pepper garlic olive oil lemon juice…
Pumpkin Pie Yogurt Parfait
Pumpkin Pie Yogurt Parfait Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Serves 1 This delicious yogurt parfait is filled with pumpkin pie flavors. Yes, we can have pumpkin pie for breakfast! Ingredients 1/2 cup (120g) pumpkin puree 1 TBS maple syrup 1/2 to 1 tsp ground cinnamon (adjust according to your…
Spaghetti Squash with Mushroom Rosemary Sauce
Spaghetti Squash with Mushroom Rosemary Sauce Prep time: 25 minutes Cook time: Total time: 1 hour Serves: 4 Spaghetti Squash with Mushroom Rosemary Sauce. Paleo and vegan with caramelized onions and roasted garlic. Ingredients 2 medium spaghetti squash, about 4 1/2 pounds total 1 tablespoon plus 1 teaspoon extra-virgin olive oil or roasted garlic oil…
Spinach and Zucchini Lasagna
Spinach and Zucchini Lasagna Prep time: 15 minutes Cook time: 60 minutes Total time: 75 minutes Serves: 9 This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarela and zucchini noodles. Ingredients 1 tbsp extra virgin olive oil half onion, finely chopped 4 garlic…
Raw Kelp and Zucchini Noodle Salad
Raw Kelp and Zucchini Noodle Salad Prep time: Cook time: Total time: Serves: If you’ve never tried kelp noodles, a raw, gluten free noodle made from kelp, check them out in this Asian salad with zucchini noodles, mango and peanut dressing! Ingredients Salad: 1 lb bag of kelp noodles, rinsed 2 large zucchini 1 mango…
Banana Date Smoothie
Banana Date Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 This smoothie tastes exactly like banana bread batter, yet it’s so healthy. What a wonderful way to start the day! Ingredients 2 ripe bananas 5 large dates, such as medjool 2 cups almond milk 1 tablespoon almond butter 1/2…
Peanut Butter and Honey Greek Yogurt
Peanut Butter and Honey Greek Yogurt Prep time: Cook time: Total time: Serves: Add some flavor and excitement to plain Greek yogurt! Today’s post is all about ways to make Greek yogurt actually taste good! Ingredients 6 oz. (170g) plain Greek yogurt 3 tablespoons PB2 (or regular peanut butter 2 tablespoons water (omit if using…
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