Creamy Carrot Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 This creamy carrot smoothie is so good for your skin and to treat constipation. It tastes like a carrot cake, especially if you use milk instead of water. Ingredients 1 cup carrots (170 g) 1/3 cup prunes (60 g)…
Quinoa Smoothie
Quinoa Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Protein packed quinoa smoothie with mixed berries Ingredients 250g frozen berries 1 banana 100g cooked quinoa 100g Greek yoghurt 200ml milk 1/2 tsp honey Instructions View the full recipe at My Fussy Eater →
Beauty Green Smoothie
Beauty Green Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 Beauty Green Smoothie is a delicious smoothie containing minerals, vitamins, and phytonutrients important in nourishing your skin on a cellular level. Ingredients 1 cup coconut milk 2 handfuls organic spinach ½ cup strawberries, frozen or fresh ½ cup blueberries,…
Grilled Peach and Blueberry Frozen Yogurt Parfait
Grilled Peach and Blueberry Frozen Yogurt Parfait Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 A simple healthy dessert option featuring sweet grilled fruits and tart Greek frozen yogurt. Ingredients 2 large peaches (or 4 small) 1/2 pint blueberries 1 pint Greek Vanilla frozen yogurt olive oil (to coat…
Flourless Chocolate Fondants
Flourless Chocolate Fondants Prep time: Cook time: Total time: Serves: 2 Ooey, gooey and decadent these puddings are also gluten-free too! Ingredients 50g (1/2 stick) butter, plus extra for greasing 50g (1¾ oz) 70% cocoa (bittersweet) chocolate, roughly chopped 1 large egg 25g (2 tbs) brown sugar 12g (1½ tbs) cocoa, plus extra for dusting…
Chocolate Cake Batter Smoothie
Chocolate Cake Batter Smoothie Prep time: Cook time: Total time: Serves: 1 Do you like cake batter? Well, this is like having a whole glass of cake batter! Plus, it’s so much healthier than traditional cake batter (no eggs either). Ingredients 1 frozen banana ¼ cup vanilla-flavored yogurt (dairy or non-dairy) ½ cup almond milk…
Hummingbird Cupcakes with The Ultimate Cashew Buttercream
Hummingbird Cupcakes with The Ultimate Cashew Buttercream Prep time: Cook time: Total time: Serves: 18 Gluten-free buckwheat hummingbird cupcakes with THE ULTIMATE cashew buttercream. This frosting will be a staple in your kitchen. Ingredients Hummingbird Cupcakes: 1 tbsp chia seeds mixed with 1/3 cup water 1 banana, mashed 1 cup water 2 tbsp extra-virgin olive…
Strawberry Bourbon Fig Tart
Strawberry Bourbon Fig Tart Prep time: 30 minutes Cook time: n/a Total time: 30 minutes Serves: 10 slices A beautiful raw, vegan dessert tart that’s just full of creamy deliciousness! Ingredients For the base layer: 1 cup pecans 1 cup medjool dates, pitted (you can use other dates or dried fruit here but they tend…
Lavender Lemon Quinoa
Lavender Lemon Quinoa Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 A delightful, fragrant dish that will remind you of cool summer evenings in the lavender fields in the Provence of France. Ingredients 1 cup quinoa 1/2 tablespoon lavender Juice from 1/4 of a lemon Lemon wedge to garnish…
Peach & Yogurt Ice Cream
Peach & Yogurt Ice Cream Prep time: Cook time: Total time: Serves: 4 How to make ice cream, the easy way, using only two ingredients. Ingredients 2 large peaches 4tbsp natural yogurt Instructions View the full recipe at food moods →
Blueberry Peach Quinoa Crumble
Blueberry Peach Quinoa Crumble Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 6 This healthy, gluten-free crumble has all the goodness of your favorite summer dessert plus the added nutrition of quinoa! Ingredients For the berry mixture: 2 ½ cups blueberries 4 medium peaches, pitted and sliced 2 tbsp cornstarch…
Peanut Butter Steel-Cut Oatmeal
Peanut Butter Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 Don’t let people tell you that oatmeal is boring! This peanut butter and banana oatmeal is super exciting! Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 3–4 tablespoons peanut butter* ¾ teaspoon ground cinnamon 1 banana…
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