A Gathering of Veggie Deliciousness!
Apricot Quinoa Summer Salad Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Apricot Quinoa Summer Salad is a delicious cool grain salad using summer produce, apricots, cucumbers, fresh herbs and citrus flavors. Ingredients 1 cup quinoa 2 cups filtered water 4-5 (200g) fresh apricots, halved and then quartered 1…
Raw Lemon Tartlets with Strawberry-Nut Crust Prep time: Cook time: Total time: Serves: 4 The taste of summer! Light and lemony with a chewy fruity crust. Ingredients Strawberry-Nut Crust: 1 C Cashews 1/2 C Shredded coconut 2-3 Tbsp Raw strawberry powder (or try another raw fruit powder) 1/3 C Pitted Medjool dates (approx 4) Zest…
Spicy Pineapple Peach Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 This refreshing Spicy Pineapple Peach smoothie recipe is both delicious and nutritious with the spices added. You will need 6 ingredients! Enjoy! Ingredients 1 frozen banana ½ cup peach, pitted and skinned ½ cup pineapple, cut into crunks 2…
Thai Pumpkin Black Rice Burgers Prep time: 30 minutes Cook time: 60 minutes Total time: 1 hour 30 minutes Serves: 10-12 burger patties Healthy, delicious and vegan and gluten-free! Ingredients 1 cup black rice, rinsed under cold water and drained 1½ cups cold water 400g (14 oz) butternut pumpkin (butternut squash), peeled and cut into…
Avocado Cilantro Greek Yogurt Dip Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 12 servings A simple and tasty dip made with avocado, cilantro, Greek yogurt, jalapeno, and garlic. Ingredients 2 small avocados 1 cup Greek yogurt 1 cup loosely packed cilantro leaves 1 medium jalapeno, seeded and roughly chopped 2 scallions,…
Charred Green Bean and Fennel Salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 A light salad made green beans and fennel that has been charred on a cast iron skillet with cherry tomatoes and tossed in olive oil and vinegar. Ingredients 2 cups green beans 1/2 bulb fennel,…
Spicy Cabbage and Snap Pea Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2-4 servings A spicy salad made with cabbage, snap peas, scallions, and sesame seeds. The dressing has garlic, rice vinegar, Korean hot pepper flakes, and sesame oil. Ingredients 2 cloves of garlic, minced 1 1/2 tablespoons rice vinegar…
Asparagus and Radish Potato Salad Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4-8 servings A light potato salad full of asparagus and radishes tossed with a mayo garlic and dijon dressing. Ingredients 1 pound red potatoes, cut into 1/2-inch cubes 1/2 teaspoons salt 1 bunch asparagus, cut into 1/2-inch…
Fudgy, Guilt-Free Brownies Prep time: 10 minutes Cook time: 23 minutes Total time: 33 minutes Serves: 9 brownies Chocolat-y, delicious brownies that melt in your mouth…with a secret…a hidden ingredient that provides their delicious richness! Ingredients ½ c. oat flour 5 T. cocoa powder 1 T. carob powder (or another tablespoon of cocoa powder) ¼…
Cheesy Quinoa Casserole Prep time: 10 minutes Cook time: 16 minutes Total time: 26 minutes Serves: 6 Cheesy Quinoa Casserole is made with only 5 main ingredients and takes 15 minutes to cook. It will leave you so satisfied with the combination of delicious healthy quinoa, warm melted cheese and roasted tomatoes! Ingredients 3 cups…
Oatmeal Breakfast Cookies Prep time: Cook time: Total time: Serves: 8 cookies These cookies are packed with oats and peanut butter, as well as some medjool dates. As there’s very little oil or sugar, they’re much healthier than regular cookies. Plus, they’re chewy and addictive! Ingredients 5 medjool dates, chopped 3 tablespoons water ¾ cup…
Sweet and Sour Salad Dressing Prep time: Cook time: Total time: Serves: This zesty dressing is perfect served over sliced [or spiralized!] cucumbers. Ingredients 3 TBSP fresh lemon juice [or lime!] 3 TBSP extra virgin olive oil 2 TBSP white vinegar 1/4 tsp salt [plus extra, to taste] 1/8 tsp dill [fresh or dried] 1/8…