Kimchi Scrambled Eggs Prep time: 2 minutes Cook time: 5 minutes Total time: 10 minutes Serves: These eggs are definitely unique but quite good and easy to make. It’s a nice variation on an easy and healthy meal that can be eaten for breakfast, lunch, or dinner. I imagine this would also be amazing wrapped…
Mandarin Orange and Cashew Quinoa Curry Bowl
Mandarin Orange and Cashew Quinoa Curry Bowl Prep time: Cook time: Total time: 30 minutes Serves: 2 servings Happy Monday! Try this healthy and flavorful quinoa curry dish that comes together in 30 minutes! Serves two and is perfect for an easy Monday night dinner. Ingredients 1/2 cup of uncooked quinoa; rinsed well 1 Cup…
Blueberry Banana Crunch Smoothie Bowl
Blueberry Banana Crunch Smoothie Bowl Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Blueberry Banana Crunch Smoothie Bowl is a delicious and creamy blueberry smoothie thick as yogurt or ice cream topped with crunchy granola. Ingredients 3 cups fresh spinach (or use Stripped Green Smoothie Single Serving recipe which is…
Honeydew Almond and Heirloom Tomato Gazpacho
Honeydew Almond and Heirloom Tomato Gazpacho Prep time: Cook time: Total time: Serves: If you’re anything like me, when you walk into a grocery store in late summer, you can’t help stopping and admiring the gorgeous heirloom tomato varieties on display. And though I’m all for slicing them, sprinkling with balsamic vinegar and eating as…
Healthy Pesto Zucchini Noodles with Black Bean Patties
Healthy Pesto Zucchini Noodles with Black Bean Patties Prep time: Cook time: Total time: Serves: 3 servings This version of pesto is light but filling, as its base is walnuts and broccoli. Best of all, the pesto is creamy and sticks to the zucchini noodles. It’s the perfect comfort food for Polar Vortex round 2….
Fig Balsamic Glazed Sweet Potatoes and Onions
Fig Balsamic Glazed Sweet Potatoes and Onions Prep time: Cook time: Total time: Serves: 1 serving I decided to use my fig balsamic vinegar on some sweet potatoes and onions. The sweetness of the potato and the vinegar balances well with the onion. Feel free to add some protein to this salad to make it…
Spicy Coconut Curry with Sweet Jasmine Rice
Spicy Coconut Curry with Sweet Jasmine Rice Prep time: Cook time: Total time: Serves: Spicy Coconut Curry with Sweet Jasmine Rice is a deliciously simple entree to make for vegetarians, gluten-free foodies or for anyone wanting to experiment with curry dishes. Ingredients 1 can of organic full fat coconut milk 1 cup vegetable stock (more…
Healthy No-Bake Brownie Bites
Healthy No-Bake Brownie Bites Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 15 bites Rich and fudgy brownie bites that are vegan, gluten-free and refined sugar-free! Ingredients 1 cup walnuts 1 cup Mejdool Dates, pitted (about 11) 1/3 cup + 1 tablespoon unsweetened cocoa powder 1 teaspoon vanilla extract 1 tablespoon…
Chickpea, Spinach, and Broccoli Curry with Dried Cranberries and Almonds
Chickpea, Spinach, and Broccoli Curry with Dried Cranberries and Almonds Prep time: Cook time: Total time: Serves: When life gets busy, cooking dinner can seem way less enjoyable, let alone possible. But instead of going to Subway for the umpteenth time this week, why don’t you try this balanced and delicious curry dish that is…
Cucumber Noodles with Carrot Miso Ginger Sauce
Cucumber Noodles with Carrot Miso Ginger Sauce Prep time: Cook time: Total time: Serves: Until this dish I had never tried a sauce with a vegetable base. Why would I put veggies on my veggies? This is why. The carrots mesh perfectly with the ginger and garlic, and the miso adds an extra flavor. If…
Cauliflower Pizza Crust
Cauliflower Pizza Crust Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 2 A delicious grain/gluten free pizza crust made with whole food ingredients including a secret ingredient, cauliflower. Check out an entire menu of pizza ideas. Ingredients 1 small head cauliflower (550-600g), before steaming 2 whole eggs 3 tablespoons of…
Roasted Garlic & White Bean Soup with Parmesan Frico
Roasted Garlic & White Bean Soup with Parmesan Frico Prep time: 15 minutes Cook time: 2 hours Total time: 2 hours 15 minutes Serves: 4-6 The Parmesan frico adds a pleasant crunch and nutty, cheesy flavor to a bowl of this simple bean soup. As with many soups, the flavor will continue to develop and…
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