Sweet and Sour Cucumber Salad Prep time: Cook time: Total time: Serves: A hardy salad that won’t weigh you down. It’s the perfect blend of cool sweet and sour flavors for a warm summer day. Ingredients 2 cucumbers 2 apples Juice of a lemon Juice of an orange Handful of hemp seeds (optional) Fresh basil…
Sweet and Sexy Banana Bites
Sweet and Sexy Banana Bites Prep time: Cook time: Total time: Serves: This is a simple snack that children and adults of all ages can’t resist. You can’t stop at just one! Ingredients 2 bananas 6 almonds 4 dates Instructions View the full recipe at RAW High Life →
Tomato Alfredo Zucchini Pasta
Tomato Alfredo Zucchini Pasta Prep time: Cook time: Total time: Serves: 2 A zesty raw vegan pasta that’s satisfying and full of nutrition. Ingredients 6 zucchini 3 Tbsp hemp seeds 1 tomato 1 clove garlic ½ lemon Handful of fresh basil or 1 Tbsp dried herbs Instructions View the full recipe at RAW High Life…
Peanut Butter Banana Ice Cream and Granola Parfaits
Peanut Butter Banana Ice Cream and Granola Parfaits Prep time: Cook time: Total time: Serves: 2 This is seriously delicious, and seriously peanut buttery! It’s granola (I used peanut butter granola) topped with peanut butter banana ice cream, made with only peanut butter and frozen bananas! Then, to make the parfait complete, there’s a chocolate…
Fruit Skewers with Chocolate Orange Dipping Sauce
Fruit Skewers with Chocolate Orange Dipping Sauce Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 8 Fruit skewers with mini marshmallows and a chocolate orange dipping sauce Ingredients 8 wooden skewers 40 mini marshmallows 40 raspberries 40 blueberries 100g milk or dark chocolate 2 tbsp milk zest of 1/2 orange…
Strawberry Papaya Smoothie
Strawberry Papaya Smoothie Prep time: 5 minutes Cook time: n/a Total time: 6 minutes Serves: 2 Strawberry Papaya Smoothie Ingredients 3/4 cup papaya, peeled, seeded and chopped 1 cup fresh strawberries 1 frozen banana 1 cup coconut milk ¼ tsp cinnamon (optional) Instructions View the full recipe at Primavera Kitchen →
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This Mediterranean quinoa salad is very easy to make. All you need is to add cherry tomatoes, bocconcini, fresh basil and vinaigrette to the cooked quinoa. Ingredients 1 cup cooked quinoa 1 cup cherry tomatoes, halved 2 bunches…
Greek Salad Layered Dip
Greek Salad Layered Dip Prep time: Cook time: Total time: Serves: 16 Fresh and crispy party dip that can be prepped in advance. Serve with whole grain crackers or celery sticks for a low-carb snack. Ingredients 2 large tomatoes, diced 1/2 long English cucumber, diced 1/2 cup red onion, minced 1 large yellow bell pepper,…
Peach Pie & All Butter Pie Crust
Peach Pie & All Butter Pie Crust Prep time: Cook time: Total time: Serves: Peach pie with all-butter pie crust. Ingredients For Peach Pie Filling: 6 c. sliced peaches 1½ T. lemon juice 1¼ c. sugar ⅓ c. flour 1 tsp. cinnamon ¼ tsp. nutmeg Egg wash (1 large egg whisked with 1 teaspoon water…
Summer Salad
Summer Salad Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: Sometimes the salad is greater than the sum of its parts. This Summer Salad is a stunningly simple little work of edible greatness. All these sweet summer flavors coming together on your fork. ahhhhhh. So lovely. Ingredients peaches green beans…
Creamy Sundried Tomato and Avocado Pesto
Creamy Sundried Tomato and Avocado Pesto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3-4 The only ingredients in this pesto recipe are avocado, sundried tomatoes, basil, lemon juice, garlic, salt, and red pepper flakes, and they blend together in just a few minutes in a food processor. The rich…
Cornmeal Pancakes with Creamy Mushrooms
Cornmeal Pancakes with Creamy Mushrooms Prep time: Cook time: Total time: Serves: 4 The lightest, fluffiest cornmeal pancakes you’ve ever tried topped with rich, creamy mushrooms, made without a single speck of cream! Ingredients Pancakes: 1 cup stone ground cornmeal 1/2 cup whole grain spelt flour 1/2 teaspoon fine grain sea salt 1 teaspoon sugar…
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