Raw Chocolate-Hazelnut Strawberry Jam Thumbprints Prep time: Cook time: Total time: Serves: 6 These Raw Chocolate-Hazelnut Strawberry Jam Thumbprints are simply irresistible. Double the recipe! Ingredients RAW STRAWBERRY JAM 5-6 Medjool Dates, pitted and diced 1 Tbsp Lemon juice 1 C Strawberries, washed, hulled and diced 1 Tbsp Chia seeds 1/2 tsp Vanilla extract (optional)…
Raw Caramel Apple Swirl Smoothie
Raw Caramel Apple Swirl Smoothie Prep time: Cook time: Total time: Serves: 1-2 Raw Caramel Apple Swirl Smoothie. A decadent but healthy breakfast. Ingredients RAW CARAMEL 5 Medjool dates, pitted and chopped 1 Tbsp Coconut nectar 2 Tbsp Raw almond butter 1 tsp Vanilla extract 1/8 tsp Salt 1/3 C- 1/2 C Almond milk SMOOTHIE…
“Puckered Beet” Juice
“Puckered Beet” Juice Prep time: 10 minutes Cook time: Total time: Serves: 1-2 A sweet and tangy fresh juice, packed with nutrients. No need for a juicer either! Ingredients 1 ½ large beets (300 grams) 1 orange 1 lemon, skin removed 1 bunch beet greens Instructions View the full recipe at Coconut and Berries →
Carrot Cake Smoothie
Carrot Cake Smoothie Prep time: Cook time: Total time: Serves: 1-2 servings A delicious nutrient-dense start to your day, the perfect way to use up those extra carrots. Tastes just like a bite of your favorite homemade carrot cake. Gluten-free and vegan. Ingredients 1 cup carrots, peeled and then grated (if you have a high…
Polynesian Bread Pudding
Polynesian Bread Pudding Prep time: Cook time: Total time: Serves: Try this simple, baked banana pudding from Easter Island. Ingredients 4 cups mashed bananas, from about 6-8 bananas 1/2 cup honey or brown sugar 1 cup arrowroot powder 2 teaspoons vanilla 1 cup coconut cream or full fat coconut milk Instructions View the full recipe…
Lentil Sloppy Joes
Lentil Sloppy Joes Prep time: Cook time: Total time: Serves: A vegan take on sloppy Joes made with lentils and a spicy tomato sauce. Even better when it’s fully loaded with caramelized red onions and lots of pickles! Ingredients 1 cup uncooked lentils 2 tablespoons extra-virgin olive oil 1 1/2 cups chopped onion 1 medium-large…
Chamomile + Coconut Mango Vegan Milkshake
Chamomile + Coconut Mango Vegan Milkshake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 – 2 Mangoes are perfectly in season right now and this {vegan} milkshake is the perfect way to celebrate them. The mellowness of the chamomile, the sweetness of the fruit and the fullness of the coconut makes…
Roasted Cauliflower and Radishes with Fresh Dill, Fennel + Mustard Seeds
Roasted Cauliflower and Radishes with Fresh Dill, Fennel + Mustard Seeds Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 Roasted Cauliflower and Radishes with Fresh Dill, Fennel + Mustard Seeds, a spring time side dish at its finest. Ingredients 1/2 head cauliflower, cut into florets 8 red radishes, halved…
Vegetable & Cornmeal Fritters
Vegetable & Cornmeal Fritters Prep time: 15 minutes Cook time: 8 minutes Total time: 23 minutes Serves: 7 fritters These pan-fried vegetable fritters are a healthy and colorful way to spice up your weeknight dinners! Ingredients 1 1/4 cups shredded carrots 1 medium zucchini 3 scallions, sliced 2 eggs, whisked 1/2 cup organic corn meal…
Vegan Ice Cream Cups
Vegan Ice Cream Cups Prep time: Cook time: Total time: Serves: 12 Snack-size, healthy vegan ice cream cups. The perfect way to celebrate the warm weather! Ingredients Ice Cream: 1/3 cup raw cashews, soaked for 4-8 hours, drained and rinsed 1 banana ½ cup water ¼ cup unsweetened, shredded coconut ¼ cup coconut oil, melted…
Vegan Noodle Rainbowl
Vegan Noodle Rainbowl Prep time: Cook time: Total time: Serves: 5-6 A bowl of goodness, featuring fresh spring produce and an Asian-inspired dressing. Ingredients Rainbowl 1 lb buckwheat soba noodles or gluten-free brown rice spaghetti 1 large sweet potato, cut into thin matchsticks ½ lb asparagus, woody stems removed, diagonally sliced 2 cups cremini mushrooms,…
Avocado hummus
Avocado hummus Prep time: Cook time: Total time: 15 minutes Serves: Super creamy, tons of flavor, and no time wasted removing chickpea skins! Ingredients juice from 1 lemon juice from 1 lime 1/4 cup water 1/3 cup tahini 3 Tablespoons olive oil, plus more for drizzling 1 cup cooked chickpeas (if using canned, drain and…
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