Chickpea and Cauliflower Curry Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 This Chickpea and Cauliflower Curry is packed with exotic flavor, but only takes about 20 minutes to come together from start to finish! Ingredients 2 tablespoons coconut oil 2–4 tablespoons red curry paste 1 teaspoon grated fresh…
Saffron Rice with Asparagus
Saffron Rice with Asparagus Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Super flavorful Saffron Rice with Asparagus and hints of lemon- a wonderful side or main dish for any occasion. Ingredients 2 cups unsalted vegetable stock 1 cup basmati white rice 1 small yellow onion, finely diced (about…
Basil Butter Mushroom Zucchini Noodles
Basil Butter Mushroom Zucchini Noodles Prep time: Cook time: Total time: Serves: Quick aromatic basil and garlic butter zucchini noodles. Ingredients zucchini mushrooms basil garlic butter coconut milk Instructions View the full recipe at Biohackers Recipes →
Brussels Sprout Latkes with Dijon Yogurt Sauce
Brussels Sprout Latkes with Dijon Yogurt Sauce Prep time: Cook time: Total time: Serves: This all-star latke recipe combines classic potatoes with healthy Brussels sprouts, topped with creamy Dijon yogurt sauce. Ingredients Sauce: 1 cup (265 g) plain nonfat Greek yogurt (or dairy-free alternative) 2 Tbsp Dijon mustard 2 Tbsp maple syrup Pinch each of…
Caprese Grilled Cheese
Caprese Grilled Cheese Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 sandwich This caprese grilled cheese has fresh mozzarella, fragrant basil, juicy tomato, and a drizzle of balsamic reduction. Say goodbye to boring grilled cheese! Ingredients 1/4 cup of balsamic vinegar 2 slices of good quality bread, I like…
One-Pot Spaghetti and Vegan Meatballs
One-Pot Spaghetti and Vegan Meatballs Prep time: 45 minutes Cook time: 15 minutes Total time: 1 hour Serves: 2 Refreshing and nutty falafel-based vegan meatballs, full of protein and nutrients, served over one-pot whole grain spaghetti with rich marinara sauce. Ingredients For the one-pot spaghetti: 1 tablespoon olive oil 2 cloves garlic, minced 1 400…
Chickpea Pizza with Herb Pesto
Chickpea Pizza with Herb Pesto Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 2 Chickpea pizza with a herb pesto. Gluten free, vegan. Ingredients BASE: 300ml water 1 cup chickpea flour Pinch of salt ½ tsp chilli paste HERB PESTO: ¾ cup mixed baby kale leaves, basil, and other herbs/greens…
Chana Dal with Cauliflower, Cashews and Coconut Milk
Chana Dal with Cauliflower, Cashews and Coconut Milk Prep time: Cook time: Total time: Serves: A not so traditional recipe, yet packed with flavors reminiscent of Indian cuisine. The rice and chana dal can be cooked ahead for weekly meal planning, so this recipe comes together with ease on those busy weekday evenings. Freezes well…
Bulgogi Tofu “Meatball” Lettuce Wraps
Bulgogi Tofu “Meatball” Lettuce Wraps Prep time: Cook time: Total time: Serves: Bulgogi tofu meatball lettuce wraps are a fun vegetarian take on classic Korean food! Ingredients Bulgogi Tofu Meatballs: ½ cup cashews 16 ounces extra-firm tofu, pressed ½ cup whole grain panko breadcrumbs 2 eggs 2 tablespoons soy sauce 1 tablespoon gochujang or sriracha…
Peanut Ginger Cauliflower Veggie Burgers
Peanut Ginger Cauliflower Veggie Burgers Prep time: Cook time: Total time: Serves: A recipe for Asian peanut-ginger cauliflower veggie burgers, perfect for topping a big salad or between a bun. Makes 6 so there’s extra to freeze! Ingredients ⅓ cup uncooked quinoa (or 1 cup cooked) ½ large head of cauliflower, cut into florets (~…
Sichuan Green Bean-Noodle Stir Fry
Sichuan Green Bean-Noodle Stir Fry Prep time: Cook time: Total time: Serves: 2-3 An easy noodle stir fry with green beans, mushrooms, ginger, garlic and scallions. Ingredients 1/2 lb thin spaghetti noodles 4 tablespoons soy sauce 2 tablespoons dry sherry 2 tsp. sugar 1 tsp. cornstarch 1/2 tsp. black pepper 1/2 tsp. red pepper flakes…
Garlic Bread Pizza
Garlic Bread Pizza Prep time: Cook time: Total time: Serves: A lighter gluten free and vegetarian pizza that tastes like garlic bread! Vegan option included! Ingredients sweet potato broccoli Brussels sprouts olive oil gluten free pizza crust (vegan if needed) garlic dried oregano salt pepper Parmesan (omit for vegan version) mozzarella (omit for vegan version)…
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