A Gathering of Veggie Deliciousness!
Green Pâté Prep time: Cook time: Total time: Serves: This green pâté is very versatile and could be used as a spread on crackers, a vegetable dip or a sandwich filling. Ingredients 100g pumpkin seeds, soaked for a few hours 250g courgette (about 1 medium courgette), chopped 1tsp green peppercorns 1 small clove garlic, peeled…
Cherry Cardamom Bircher Muesli Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2 Cherry Cardamom Bircher Muesli is a recipe on how to make bircher muesli with cherries, perfect for the summer months. Learn how to make ground cardamom. Ingredients 1 cup gluten free old-fashioned oats 2 cups unsweetened almond milk…
Watermelon Gazpacho Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 10 Watermelon Gazpacho is a summer twist on traditional gazpacho, only better. Topped with fresh mint, cilantro, and avocado. Ingredients 8-10 cups watermelon, fresh (after blending) 1 red bell pepper, diced 1 cup tomatoes, diced 1 cup cucumber, diced ½ cup…
Honey Jalapeno Dressing Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups Honey Jalapeno Dressing. This dressing is sweet, creamy, and spicy! Not to mention it can be made in less than 5 minutes! Ingredients 2 cloves garlic 1½ cups sour cream 1 medium jalapeno, seeds removed 1 tablespoon honey 2…
Spring Salad with Avocado, Peas, Radish and Mint Dressing Prep time: Cook time: Total time: Serves: Let perfect Spring produce shine in this simple salad! Ingredients 1 cup fresh peas (from half a basket of peas in the pod) 1 head of red leaf lettuce, chopped, rinsed clean and dried 4 large radishes, thin sliced…
Raspberry Coconut Rooibos and Gingery Green Tea Smoothie Prep time: Cook time: Total time: Serves: Get antioxidant benefits of tea in these creamy and delicious smoothies! Ingredients 1 cup frozen raspberries ½ cup frozen pineapple ½ cup coconut milk (light or full fat) ½ cup brewed rooibos tea 1 tablespoon chia seeds ½ a small…
Blue-green Spirulina Milk Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Blue-green Spirulina Milk is a delicious naturally vegan creamy and sweet milk made with protein and mineral rich spirulina, nuts, and dates. Ingredients 2 tablespoons spirulina, organic and powdered 2 cups filtered water ½ cup cashews, raw ½ cup…
Kale Super Salad Prep time: Cook time: Total time: Serves: 4 A salad jam-packed with nutrients and with a delicious orangey flavour. Ingredients 3-4 stalks kale Big handful mixed lettuce ¼ cup pumpkin seeds ¼ cup almonds ¼ cup walnuts 2 Tablespoons chia seeds Juice of half an orange (more if you want) 1 carrot…
Garlic Scape Basil Pesto Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: The best nut-free pesto I’ve ever made. Perfect for using up CSA or farmer’s market produce and SO EASY! Ingredients 1/2 cup (about 6) garlic scapes, flowers and tough ends removed 1/2 cup fresh basil leaves 1/2 cup grated or…
Raw Zucchini Noodles with Lemony Avocado Pesto Prep time: Cook time: Total time: 8 minutes Serves: 1 serving Fresh and creamy with a zingy zip, you won’t be missing the pasta after your first bite of these raw zucchini “noodles” with lemony avocado pesto. Ingredients 2 zucchini, ends cut off, and cut into spiral noodles…
Mango Berry Smoothie Bowl Prep time: Cook time: Total time: Serves: 1 serving Packed with fruit and fibre, this big bowl of Mango Berry Smoothie will refresh your taste buds and energize your body. A true recipe for radiance. So grab a spoon and dig in! Ingredients 1 ripe banana, divided ¾ cup almond milk…
lemon pesto pasta Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 Lemon Pesto Pasta – The quickest and easiest Summer pasta you’ll ever try. Ingredients 1 cup basil, tightly packed 1/3 cup parmesan 3 tablespoons olive oil 1 1/2 tablespoons garlic, chopped 1 tablespoon lemon zest 3 tablespoons lemon juice…