A Gathering of Veggie Deliciousness!
Vegan Sunrise Smoothie Prep time: 5 minutes Cook time: Total time: Serves: 1 This smoothie is chocked full of healthy plant-based ingredients: carrots, pomegranate, clementine, strawberries, banana, lemon, almond milk and chia seed. The combination results in this lovely coral-y orange color that reminds me of a beautiful sunrise. Ingredients ½ cup unsweetened almond milk…
Sun-Dried Tomato Tapenade Prep time: Cook time: Total time: Serves: An incredibly easy appetizer, this tapenade is bursting with flavor from sun-dried tomatoes, fresh basil, and lemon. Ingredients 1/2 cup sun-dried tomatoes, roughly chopped Splash of sherry vinegar or red wine vinegar 1 tablespoon lemon juice Zest of one lemon Two cups pitted olives (I…
Raw Carrot Avocado Ginger Soup Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: A silky smooth raw blended soup where the sweetness of carrots meets the zippiness of ginger. Ingredients 4 medium carrots, peeled and coarsely chopped (or ~1 1/2 cups fresh carrot juice) 1 nicely ripened avocado 1″ piece of fresh…
Kale Waldorf Salad Prep time: Cook time: Total time: Serves: This vegan kale Waldorf salad is a healthier version of the old classic, packed with superfood ingredients Ingredients 3 cups of chopped kale 1 cup of shredded apple 1 cup of shredded celery root 1/2 cup of walnuts For the dressing: 1/4 cup of sunflower…
shredded carrot salad with cilantro and lime Prep time: Cook time: Total time: 15 minutes Serves: 2-4 A very simple and healthy salad that’s big on flavor! Ingredients 6 small to medium carrots, scrubbed clean and shredded with a vegetable peeler handful of cilantro, chopped toasted sunflower seeds 1 – 2 limes cumin powder course…
Kale Caesar Nori Wraps Prep time: Cook time: Total time: Serves: Kale Caesar Nori Wrap is a creamy and hearty vegan kale caesar salad wrapped in mineral rich nori seaweed wraps for a quick on the go lunch. Ingredients 5-6 cups raw kale, Massaged Kale nori sheets CAESAR: ½ cup raw cashews ½ cup macadamia…
Unfried Cauliflower Rice in Ginger Miso Sauce Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 A healthified alternative for fried rice, using riced cauliflower and a zippy miso dressing. Ingredients 2 cups riced cauliflower 2 green onions, sliced 1 clove garlic 1 cup mushrooms, preferably shiitake, sliced 1/2 yellow…
Gluten-free Coconut Cocoa Bites Prep time: 10 minutes Cook time: Total time: 30 minutes Serves: 12 A chewy gooey no-bake chocolate macaroon with oats and coconut. Ingredients 3/4 cup gluten-free oats 3 tsp cocoa powder + 3 tbsp coconut oil, combined (or 3.5 tbsp Love Bean Super Food Fudge or Jem Organics Macqui Camu Almond…
Raw Peanut and Banana Chip Bites Prep time: Cook time: Total time: Serves: 9 Vegan and gluten-free, these raw bites combine three of your favorite flavors in one guilt-free treat! Quick, healthy, and delicious, you will fall in love with these peanut butter, banana, and chocolate chip cookies. Ingredients 1 cup rolled oats ½ cup…
California Smoothie Prep time: Cook time: Total time: Serves: Healthy green smoothie made with avocado, hemp seeds, almond milk, and Greek yogurt Ingredients avocado frozen banana Greek yogurt hemp seed oats almond milk Instructions View the full recipe at The Worktop →
Cinnamon Toast Truffles Prep time: Cook time: Total time: Serves: These breakfast truffles are easy to make and good for you too! Ingredients 12 medjool dates, pitted 2 tbsp cinnamon 2 tbsp organic coconut palm sugar (or brown sugar) Instructions View the full recipe at RAW High Life →
Basil Vinaigrette Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups A simple basil vinaigrette dressing that is wonderful on everything from salads to chicken, fish, beans and potatoes! Ingredients 125g (2 cups, tightly packed) Basil Leaves 180ml (3/4 cup) Extra Virgin Olive Oil 80ml (1/3 cup) White Wine Vinegar 1…