A Gathering of Veggie Deliciousness!
Roasted Buffalo Chickpeas + Buffalo Chickpea Salad Prep time: Cook time: Total time: Serves: 2 Who needs buffalo chicken when you have buffalo chickpeas? These spicy chickpeas heat things up and are the perfect addition to a classic salad. Ingredients For the chickpeas: olive oil cooking spray 1 15 oz can chickpeas, drained and rinsed…
Arugula Salad with Red Wine Vinaigrette Prep time: Cook time: Total time: Serves: Arugula Salad with Red Wine Vinaigrette, Toasted Pine Nuts and Shaved Parmesan – The Ultimate Green Salad Ingredients 1 shallot, finely minced 1 teaspoon Dijon mustard 2 teaspoons red wine vinegar ¼ cup extra-virgin olive oil 1 teaspoon sugar 1 teaspoon honey…
“Out of the Woods” Delicata & Kale Farro Prep time: Cook time: Total time: Serves: 2 to 6 servings Inspired by one of Taylor Swift’s newest hits, this maple-roasted delicata squash and garlicky kale farro will blow your taste- buds “out of the woods”! Ingredients FARRO: 1/2 cup farro 1/2 cup each of vegetable broth…
Pear and Walnut Wheat Berry Bowl Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 Wheat berries tossed with pears, dried cherries, spinach and walnuts in a balsamic syrup – the perfect light meal, packed with flavor and nutrients. Ingredients 1 cup dried wheat berries 1 pear (I used a…
Mediterranean Roasted Chickpea Salad Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Mediterranean roasted chickpea salad topped with sweet grapes and tangy rosemary-lime dressing. Ingredients 15 ounce can chickpeas ¼ teaspoon salt ¼ teaspoon garlic powder Cooking spray 4 cloves garlic, unpeeled, with thin paper removed 1 teaspoon olive…
Cabbage Salad with a Mandarine, Ginger and Tahini Dressing Prep time: Cook time: Total time: Serves: Delicious cabbage, pomegranate and carrot salad with a mandarine, ginger and tahini dressing Ingredients 300g red cabbage 2 carrots 1 pomegranate a small handful of sunflower seed For the dressing: 2 tbsp tahini 2 mandarine 1 lime ginger 2…
Autumn Fest Salad Prep time: Cook time: Total time: Serves: This salad encompasses all the flavors and textures of Autumn…hence the name! The apples give a sweet and crispy contrast to the savory Brussels sprouts, the walnuts add a wonderful crunch, and the tanginess of the dijon dressing really brings the entire salad together. Ingredients…
The Ultimate Fall Salad Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 Shredded Brussels sprouts, kale, and red cabbage tossed in an apple cider vinaigrette. Pretty enough for a holiday party or just because! Ingredients 10 ounces Brussels sprouts, thinly sliced (3 cups) 1 bunch lacinato kale, thinly sliced…
Beet Salad with Champagne Vinaigrette and Bleu Cheese Crumbles Prep time: Cook time: Total time: Serves: 4 Beet Salad with Champagne Vinaigrette and Bleu Cheese Crumbles Ingredients 8 small cooked beets, quartered ½ cup extra virgin olive oil ¼ cup Champagne vinegar ¼ shallot, diced 1 small clove garlic, minced 3 cups micro greens or…
Poached Pear and Brie Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Crisp greens topped with Riesling poached pears, toasted pecans, and creamy brie. This fall-inspired salad gets a balsamic drizzle for an extra boost of flavor. Ingredients Poached Pears: 4 under-ripe Yellow Bartlett Pears, peeled 2 cups…
Kale Apple Salad with Curry Vinaigrette Prep time: Cook time: Total time: 20 minutes Serves: 4 – 6 This kale salad is loaded with nutritious crunch and layers of sweetness from apples, dried cranberries and maple syrup in the dressing. Curry powder gives it depth and warmth, perfect for a holiday meal! Ingredients 1 bunch…
Peach, Smoked Avocado and Mozzarella Salad Prep time: Cook time: Total time: Serves: Smoked avocado adds a wonderful dimension to this unusual but flavour packed salad. Ingredients 2 ripe peaches 2 avocado pears 2 balls mozzarella 90 ml olive oil juice of 1 lime 1 tbsp fresh mint leaves 1 tbsp pistachio kernels 1 red…