Stone Fruit Salad with Vanilla Honey Syrup Prep time: Cook time: Total time: Serves: If you love stone fruit you’re gonna love this salad. It’s perfect for a picnic, the beach or a summertime barbecue! Ingredients 4 peaches 4 nectarines 4 plums 1 small bunch grapes 6-8 mint leaves, finely sliced Vanilla Honey Syrup: 3…
Roasted Beet & Kale Salad
Roasted Beet & Kale Salad Prep time: Cook time: Total time: Serves: This roasted beet and kale salad is loaded with vitamins and nutrients for a power packed summertime salad. Ingredients 4 cups kale, chopped 3 beets ½ cup dried cranberries ½ cup walnuts Dressing: ¼ cup olive oil 2 lemons, juiced ¼ tsp ginger…
Superfood Salad + Creamy Cashew Dressing
Superfood Salad + Creamy Cashew Dressing Prep time: 5 min. Cook time: Total time: 5 min. Serves: 2 7 healthy superfoods (quinoa, blueberries, mango, edamame, Swiss chard, red bell pepper, cashews) + a creamy cashew dressing. Ingredients For the Salad: 3 cups chopped Swiss chard (or Kale) 1 cup cooked quinoa 1/2 cup red bell…
Chickpea and grilled vegetable couscous salad with tahini dressing
Chickpea and grilled vegetable couscous salad with tahini dressing Prep time: Cook time: Total time: Serves: 2 Chickpea and grilled vegetable Israeli couscous salad with tahini dressing {vegan + healthy} Ingredients 1 cup Israeli couscous 1 medium zucchini, sliced into planks 1 medium Chinese eggplant (or other small eggplant), sliced into planks 1/2 red onion,…
Roasted Tofu, Mushroom and Rice Vermicelli Salad
Roasted Tofu, Mushroom and Rice Vermicelli Salad Prep time: 20 mins Cook time: 2 mins Total time: 22 mins Serves: This simple and quick gluten-free rice vermicelli salad has the ultimate refreshing taste and a crunchy texture. Due to the addition of perfectly seasoned oven baked tofu, it can be served as a quick main-course…
Chilled lentil salad
Chilled lentil salad Prep time: Cook time: Total time: Serves: Cool off with this protein packed lentil salad. Ingredients 1 cups lentils 2 cups water ½ teaspoon sea salt 1 bay leaf 1 cup cucumber, diced ⅓ cup red onion, diced 1 handful parsley, chopped 2 tablespoons apple cider vinegar 1 tablespoon extra virgin olive…
Fig and Pear Salad with Pistachio Crusted Labne
Fig and Pear Salad with Pistachio Crusted Labne Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 2 It is a decadent salad, to enjoy over a glass of wine, or two, on a lazy Sunday, with a loved one, or a group of good friends. It also looks impressive, but,…
Summer chopped salad
Summer chopped salad Prep time: 30 mins Cook time: Total time: 30 mins Serves: 2 A cooling lunch-sized chopped salad for the scorchy summer days! Ingredients 1 long Persian cucumber or 3-4 small ones, seeded and chopped 1 cup of grape or cherry tomatoes, cut in to 2 1 small red onion, chopped 1 cup…
Spicy Quinoa Bean Salad
Spicy Quinoa Bean Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4-6 This ridiculously easy spicy quinoa bean salad is perfect for summer! Ingredients ½ sweet onion or red onion, finely chopped Juice of 1 lime ½ cup quinoa 1 red pepper, finely chopped 1 tin kidney beans/2 cups cooked kidney…
Poppyseed Coleslaw
Poppyseed Coleslaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 12 Super crunchy and sweet Poppyseed Coleslaw, perfect for summer barbecues! Ingredients ½ head head green cabbage, chopped ½ head red cabbage, chopped 1 cup shredded carrots ½ cup chopped green onions, chopped 1 cup golden raisins 3 tablespoons chopped fresh mint…
Veggie Pad Thai with Peanut Sauce
Veggie Pad Thai with Peanut Sauce Prep time: 10 minutes Cook time: 2 minutes Total time: 12 minutes Serves: 2 Veggie Pad Thai zoodles with a sweet and savory peanut dressing – ready in 15 minutes or less. This spicy noodle bowl uses julienned zucchini in place of noodles making it perfect as light lunch…
Clean Eating Cucumber Noodles with Lemon Basil
Clean Eating Cucumber Noodles with Lemon Basil Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 8 cups This clean eating salad made with cucumber cut into noodles with lemon basil takes just 10 minutes to make. It is low-carb, paleo and vegan. Ingredients 1 shallot, thinly sliced 2 tablespoons white wine vinegar…
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