Bharwan Bhindi: Okra Stuffed with Peanut Spice Prep time: Cook time: Total time: Serves: Tender okra stuffed with peanut spice and cooked on the stove-top – a beautiful recipe for leisurely mealtimes. Ingredients Okra Peanuts Sesame seeds Coriander seeds Cumin seeds Dry mango powder Jaggery Salt Oil Instructions View the full recipe at The Steaming…
Watermelon Sashimi
Watermelon Sashimi Prep time: 15 min Cook time: Total time: 15 min Serves: 40 pieces Watermelon Sashimi is a gorgeous appetizer for your next party or a healthy snack that can be kept frozen. Ice cold, sweet summer watermelon is complemented with a spicy ginger jalapeño kick! Summer at it’s finest! Ingredients 1 mini seedless…
Broccoli Kale Salad with Greek Yogurt Poppy Seed Dressing
Broccoli Kale Salad with Greek Yogurt Poppy Seed Dressing Prep time: Cook time: Total time: Serves: 6-8 Broccoli Kale Salad with Greek Yogurt Poppy Seed Dressing is a super broccoli salad with a sweet poppy seed dressing that has NO MAYO! Ingredients broccoli florets kale red onion strawberries feta cheese chopped almonds Greek yogurt apple…
Blueberry-Caprese Salad
Blueberry-Caprese Salad Prep time: 10 minutes Cook time: Total time: Serves: about 4 A tomato and mozzarella Caprese salad with fresh blueberries and pumpkin seeds. Ingredients 10 ounces cherry tomatoes (about 2 cups), halved or quartered 8 ounces fresh ciliegine mozzarella balls, drained 1 cup fresh blueberries 1/2 cup fresh basil leaves, torn 1/4 cup pumpkin…
Green Bean Panzanella Salad
Green Bean Panzanella Salad Prep time: 15 min Cook time: 5 min Total time: 20 min Serves: 4 servings A fresh vegetable salad with green beans, fennel, olives and feta. Tossed with a tangy vinaigrette and toasty bread cubes. Ingredients 1 pound green beans, trimmed ½ cup shaved fennel bulb ½ red onion, thinly sliced…
Loaded Taco French Fries with Roasted Chickpeas
Loaded Taco French Fries with Roasted Chickpeas Prep time: Cook time: Total time: Serves: These Loaded Taco French Fries with Roasted Chickpeas are gluten-free, vegan, and make for the perfect snacky lunch or dinner. Or, you know, as an appetizer! Ingredients 1 15 ounce can of organic chickpeas, drained and rinsed 2 TB of your…
Panko Crusted Green Beans
Panko Crusted Green Beans Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 8 Enjoy these crunchy and golden Panko Crusted Green Beans as an alternative to french fries. Ingredients 2 cups green beans, trimmed ⅔ cup cashews 1 cup panko breadcrumbs (gluten free if desired) 1½ tablespoons nutritional yeast 1 teaspoon…
Potato Cauliflower Latkes with Horseradish Sauce
Potato Cauliflower Latkes with Horseradish Sauce Prep time: 25 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 20-24 Potato Cauliflower Latkes with Horseradish Sauce- egg-free, crispy and filled with flavor. These are the ultimate appetizer, side dish, or snack. Ingredients 2 cups cauliflower florets (about ½ medium head) 1 pound potatoes, peeled (about…
Zucchini Noodles with Creamy Sun Dried Tomato Sauce
Zucchini Noodles with Creamy Sun Dried Tomato Sauce Prep time: 10 min Cook time: 5 min Total time: 15 min Serves: 4 servings This is a quick and easy #plantbased recipe using garden fresh zucchini! Zucchini Noodles with Creamy Sun-Dried Tomato Sauce is vegan and packed full of flavor. Ingredients Creamy Sun Dried Tomato Sauce…
Watermelon with Aleppo Pepper and Lime
Watermelon with Aleppo Pepper and Lime Prep time: Cook time: Total time: Serves: Sprinkle watermelon with Aleppo chili pepper, lime zest, and flaky salt for an icy-cold sweet and spicy treat that’s perfect for summer. Ingredients 1 (3-pound) seedless watermelon, cut into wedges 1½ tsp. flaky sea salt 1½ tsp. Aleppo pepper Zest and juice…
Tomato Basil “Caprese” Couscous
Tomato Basil “Caprese” Couscous Prep time: Cook time: Total time: Serves: This Tomato Basil “Caprese” Couscous is packed with fresh flavors and can be thrown together for your next picnic in just 15 minutes! Ingredients 1 cup whole wheat couscous, dry 1 cup water 3 Roma tomatoes, diced 1 cup chickpeas, drained and rinsed 1…
Mathanga Thoran – Pumpkin Stir Fry
Mathanga Thoran – Pumpkin Stir Fry Prep time: 15 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 2 Matanga is a South Indian name for Pumpkin, and any vegetable that is stir fried along with grated coconut is called “Thoran” in Kerala. So that makes “Matanga Thoran” more or less a Keralite dish….
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