Curried Carrot Coconut Soup Prep time: Cook time: Total time: Serves: Quick easy one pot Curry Carrot Coconut soup. Ingredients 1 Tbsp olive oil 1/2 small onion, chopped 1 garlic clove, minced 2 tsp yellow curry paste 1/4 tsp cayenne (optional) 1 lb. carrots, peeled and chopped 2 cups vegetable broth, reduced sodium 1 can…
Emergency Soup
Emergency Soup Prep time: 10 minutes Cook time: Total time: Serves: 1 The only equipment required for this soup is a way to boil water at lunch (a kettle, measuring cup/mug and and a microwave, fireball, whatever works!) and a sturdy container. I use pint mason jars with reusable (and washable) plastic lids, but any…
Vegan Thai Pumpkin Ramen Soup
Vegan Thai Pumpkin Ramen Soup Prep time: Cook time: Total time: Serves: 3-4 Vegan Thai Pumpkin Ramen Soup is a flavorful and simple soup, bringing together ramen noodles, shiitake mushrooms, and tofu in a broth of coconut milk and pumpkin puree. Ingredients 1 tablespoon olive oil 1 onion, diced 2 garlic cloves, minced 1 tablespoon…
Easy White Bean & Cabbage Soup
Easy White Bean & Cabbage Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 One pot and 30 minutes for a healthy and flavorful meal! {vegan + GF} Ingredients 1 head green cabbage, thinly sliced (approx. 4-5 cups) 1 yellow onion, diced 3 carrots, peeled and diced 4 garlic…
Chilled avocado mint soup
Chilled avocado mint soup Prep time: 10 min Cook time: Total time: 10 min Serves: 4 A refreshing and hearty soup that is just perfect for the summer. It’s like drinking salad from a bowl. Ingredients Avocados- 2 Juice of one lemon Spring onions- 2, finely chopped Coriander leaves- 2 tbsp Mint leaves- 2 tbsp…
Red Curry Noodle Soup
Red Curry Noodle Soup Prep time: Cook time: Total time: Serves: This Thai Red Curry Noodle Soup is creamy, comforting and packed with beautiful fresh veggies. It’s naturally vegan, gluten free, and ready to eat in 30 minutes flat! Ingredients 2 tbsp olive oil 1 small yellow onion, roughly chopped 1 cup baby carrots, chopped…
Foolproof Homemade Vegetable Broth
Foolproof Homemade Vegetable Broth Prep time: Cook time: Total time: Serves: How to make foolproof homemade vegetable broth! Easy as 1-2-3. Vegan. Ingredients 1 large yellow onion 2 large carrots 2 celery ribs + a few leaves 1 leek or 1 bunch of spring onions, or both! 8 cloves garlic, peeled and smashed 8 parsley…
Leek Soup with Soba Noodles
Leek Soup with Soba Noodles Prep time: Cook time: Total time: Serves: Leek Soup with Soba Noodles Ingredients 1 tsp olive oil 1/4 onion (minced) 1 clove garlic (minced) 2 leeks (cut into rings) 2 cups water ginger chilli soy sauce 30g black rice soba noodles 100g tofu (cubed) Instructions View the full recipe at…
Curried Cauliflower Soup
Curried Cauliflower Soup Prep time: Cook time: Total time: Serves: 6 With roasted cauliflower florets, mild curry, and a touch of Major Grey’s chutney, this creamy Curried Cauliflower Soup is delicious and easy. Ingredients 1 large head cauliflower (about 2 pounds), trimmed and cut into florets 4 tablespoons extra-virgin olive oil, divided 1 large carrot,…
CREAMY TOMATO CHICKPEA SOUP
CREAMY TOMATO CHICKPEA SOUP Prep time: Cook time: Total time: Serves: Creamy Tomato Chickpea Soup, comforting, fast to make and very easy to make with ingredients you most likely have in your pantry. Ingredients FOR THE SOUP: 1 Tbsp olive oil ½ medium onion, chopped 2 garlic cloves, minced 1 tsp paprika ½ tsp dry…
Oven Roasted Tomato Soup
Oven Roasted Tomato Soup Prep time: Cook time: Total time: Serves: It takes some time to make, but when you roast the tomatoes, your house will be filled with an amazing smell of garlic, olive oil and the sweet scent of slightly burned tomatoes. Then you add the fresh herbs, and with the first time…
Creamy Cabbage Soup
Creamy Cabbage Soup Prep time: Cook time: Total time: Serves: Creamy Cabbage Soup will comfort you and boost your health at the same time. Ingredients 1 onion, chopped 2 Tbsp sunflower oil (or butter) 1 small head cabbage, roughly chopped 1 small potato, grated 2 cups vegetable broth ½ tsp dry thyme 1 bay leaf…
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