A Gathering of Veggie Deliciousness!
Strawberry Bourbon Fig Tart Prep time: 30 minutes Cook time: n/a Total time: 30 minutes Serves: 10 slices A beautiful raw, vegan dessert tart that’s just full of creamy deliciousness! Ingredients For the base layer: 1 cup pecans 1 cup medjool dates, pitted (you can use other dates or dried fruit here but they tend…
Asian Quinoa and Veggie Salad with Tempeh Prep time: Cook time: Total time: Serves: 2-3 as main dish; 4-6 as side This Asian Quinoa and Veggie Salad with Tempeh makes for the perfect meal for two or three or a fantastic pairing to any Summertime gathering. Fresh veggies, protein-packed tempeh, and saucy quinoa all come…
Lavender Lemon Quinoa Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 A delightful, fragrant dish that will remind you of cool summer evenings in the lavender fields in the Provence of France. Ingredients 1 cup quinoa 1/2 tablespoon lavender Juice from 1/4 of a lemon Lemon wedge to garnish…
Blueberry Lemon Oatmeal Bake Prep time: 7 minutes Cook time: 40 minutes Total time: 47 minutes Serves: 4 A vegan breakfast that’s quick and easy and so delicious! Refrigerate leftovers for an easy breakfast all week long! Ingredients 2 cups vanilla almond milk (or any non-dairy milk) 2½ cups old-fashioned rolled oats 1 tsp. baking…
Blueberry Peach Quinoa Crumble Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 6 This healthy, gluten-free crumble has all the goodness of your favorite summer dessert plus the added nutrition of quinoa! Ingredients For the berry mixture: 2 ½ cups blueberries 4 medium peaches, pitted and sliced 2 tbsp cornstarch…
Vegan Asian Lettuce Wraps Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 3 lettuce wraps Vegan Asian Lettuce Wraps with Sweet Sriracha Sauce are healthy, delicious and made with an incredible unique filling!! Ingredients Walnut Meat: 1 cup raw walnuts 2 teaspoons liquid aminos ½ teaspoon ginger 1 tablespoon olive oil 1…
Refried Bean and Hummus Taquitos Prep time: Cook time: Total time: Serves: 9 A simple 3-ingredient recipe for vegan taquitos that is perfect for snacks, lunch, and dinner. Ingredients 1 cup of vegetarian refried beans (I used Trader Joe’s “salsa” variety) 1/3 cup of your favorite hummus (I recommend a roasted red pepper or other…
Peanut Butter Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 Don’t let people tell you that oatmeal is boring! This peanut butter and banana oatmeal is super exciting! Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 3–4 tablespoons peanut butter* ¾ teaspoon ground cinnamon 1 banana…
Gluten-Free Vegan Baked Onion Rings Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 These baked onion rings are the perfect vegan and gluten-free appetizer. They are so crispy and delicious and they also taste amazing! Ingredients 2 onions ¼ cup water (125 ml) 1 cup chickpea flour (120 g)…
Vegan Caesar Salad with Avocado and Garlic Croutons Prep time: Cook time: Total time: 20 minutes Serves: 2 main meal servings A rich and decadent vegan Caesar dressing made from cashews and pine nuts! Served with crisp romaine, avocado and home made garlic croutons, this is a delicious treat which is super healthy too! Ingredients…
Sprouted Forbidden Rice Salad with Citrus Vinaigrette Prep time: 30 minutes (not including sprouting) Cook time: n/a Total time: 30 minutes (not including sprouting) Serves: 4 This colorful Sprouted Rice Salad with Cranberries, Pecans & Zippy Citrus Dressing can be enjoyed all year round as a colorful summer picnic dish or as a beautiful addition…
Gourmet Raw Vegan Dark Chocolate Bark Prep time: 5 minutes hands-on Cook time: n/a Total time: 1 hour (in freezer) Serves: 12 chocolate squares Gourmet Raw Dark Chocolate Bark proves once again that delicious treats can and should be amazing for you! This absolutely delectable confection elevates indulgence to a whole new level. Rich, smooth…