A Gathering of Veggie Deliciousness!
Vegan Roasted Sweet Potato and Black Been Burgers and Parsnip Fries Prep time: Cook time: Total time: Serves: 7 burgers One of my most popular recipes since I started my blog, these veggie burger and parsnip fries are full of flavor. The roasted sweet potatoes add a sweetness, and the black beans and spices offer…
Blueberry, Avocado and Toasted Pecans Quinoa Salad Prep time: Cook time: Total time: Serves: Healthy one meal salad with Lime Basil Dressing. Perfect for summer and keeps well refrigerated for a few days. Ingredients 2 cups quinoa, cooked 1 cup blueberries 2 large avocados, diced 1 cup pecans Lime Basil Dressing: 1 tbsp olive oil,…
Non-Alcoholic Vegan Mojito Balls Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 15-20 These non-alcoholic vegan mojito balls taste like real mojito, that’s because of the mint, the lime and the brown sugar. They are ready in 10 minutes! Ingredients 1¼ cups of almonds (200 g) ⅔ cup dates (120 g)…
Maple Pecan Granola Prep time: 20 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 35 minutes Serves: About 6 1/2 cups This Maple Pecan Granola is hearty, satisfying and wholesome with way less sugar than most pre-packaged granola and oh so easy to make! Ingredients 3 C Old Fashioned Rolled Oats 2…
Slow Cooked Black Eyed Peas Prep time: 20 minutes Cook time: 4 hours 30 minutes Total time: 4 hours 50 minutes Serves: About 5 cups Pop these tender peas in the slow cooker and forget about them until dinner! Delicious alone or in a myriad of other recipes. Ingredients 1 ½ C Dried Black Eyed…
Spanish Salmorejo and Avocado Toast Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 6 Salmorejo is a typical Spanish cold soup, it’s similar to gazpacho. This Spanish salmorejo and avocado toast is a fresh simple and delectable appetizer. Ingredients 1 clove of garlic 35 oz tomatoes (7 tomatoes or 1 kg) 3.5…
Poppy Seed and Berry Cashew Cake Prep time: Cook time: Total time: Serves: A creamy, fruity and pleasantly cold summer birthday cake! (Vegan, raw, gluten-free) Ingredients For the crust: 10 fresh dates 1 cup raw almonds 1/2 cup shredded coconut 1/2 cup oatmeal (or rolled oats) a pinch of sea salt For the filling: 1…
Banana Peanut Butter Pops Prep time: Cook time: Total time: Serves: 1 Pop This healthy treat is made with a chilled banana rolled in peanut butter, coconut, cacao nibs, and dried cranberries. Ingredients 1 medium banana 4 tsp creamy peanut butter 4 tsp shredded unsweetened coconut 1 TBS cacao nibs 1 TBS dried cranberries, chopped…
Cashew Mayonnaise Prep time: Cook time: Total time: Serves: 1 cup Cashew Mayonnaise – make your own healthy eggless mayo in under a minute! Ingredients 3/4 cup raw cashew nuts, soaked in water for 2 hours for smothness 2-3 Tbsp sunflower oil 2 Tbsp water – more or less, depends how thick you want it…
Velvet Vegan Cherry Yogurt Pie Prep time: Cook time: Total time: Serves: 8 Juicy, in-season cherries star in this bright, creamy, and healthy vegan dessert. Perfect for hot summer days. Ingredients Filling: 2 cups raw cashews, soaked for minimum 6 hours or overnight, drained, and rinsed ½ cup pure maple syrup or agave ½ cup…
DIY Cherry Coconut Oat Cereal Prep time: Cook time: Total time: Serves: Cold cereal without a sugar rush! Try this easy version packed with dried cherries, cashews, almonds, and coconut! Ingredients 4 cups rolled oats 1/2 cup wheat germ 1/2 cup oat bran 1 cup raw almonds 1 cup raw cashews 1 1/2 cup shredded…
Hippie Salad with Sprouted Grains and Tahini Dressing Prep time: Cook time: Total time: Serves: Arugula, red cabbage, broccoli and sprouted grains with tahini dressing. Birkenstocks required. Ingredients 1 head broccoli, cut into florets 1 bunch arugula 1/2 small head of red cabbage, thinly sliced 1/4 small red onion, diced 1/2 cup pumpkin seeds 1…