A Gathering of Veggie Deliciousness!
Easy Spinach Lentil Soup Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 A delicious vegan soup that’s super healthy and easy on the wallet. Ingredients 1 cup dried brown lentils 5 cups vegetable broth 29 ounces diced tomatoes 10 ounces fresh baby spinach 2 garlic cloves, minced 1 yellow…
Baba Ghanoush Prep time: 50 minutes Cook time: 40 minutes Total time: 90 minutes Serves: Baba Ghanoush is a classic creamy condiment used all over the world made from only natural ingredients such as eggplant, tahini, and olive oil. Ingredients 1 eggplant, roasted whole (yields about 2 cups after roasting) 3 cloves garlic, 2 roasted…
Baked Banana Pasta Prep time: Cook time: Total time: Serves: 1 serving Pasta for breakfast? Sweet pasta for breakfast? You’re going to have to trust me that it’s delicious Ingredients ¾ cup (45g) farfalle 1 banana 2 tablespoons almond milk ½ teaspoon brown sugar, plus extra 1/8 teaspoon ground cinnamon ¼ teaspoon vanilla extract Chopped…
Gianduja Chocolate Mousse Cake Prep time: 10 + 20 + 10 minutes + setting Cook time: none Total time: 40 minutes Serves: 8-10 slices Elegant, refined, irresistible – this is Nutella to a whole new level. Gianduja is a traditional Italian mix of chocolate and hazelnuts. This showstopper will guarantee you success amongst your guests,…
Sonoran-Style Salsa Prep time: Cook time: Total time: Serves: I used to stay with my (aunt) Tia during the summer where she taught me how to make her famous salsa recipe. Like all her recipes, it wasn’t written down. She said, “Mijo (mi hijo or my son), you must memorize this recipe, so when you…
Super Moist Vegan Banana Bread Muffins Prep time: 15 mins Cook time: 18 mins Total time: 33 mins Serves: 12 muffins No one will know they’re vegan! Straightforward, simple, and just like your favorite banana bread – but in muffin form. Ingredients 2 tablespoons flax meal + 6 tablespoons water; plus 2 teaspoons flax meal…
Vegan Quinoa Corn Chowder Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4-6 This quinoa corn chowder is comforting and creamy…without the cream. Packed with whole grains and veggies, it is perfect for a blustery winter evening. Ingredients 1 tablespoon olive oil 1/2 medium yellow onion, diced 1/2 red bell…
Spring Green Salad with Pomegranate Seeds & Blood Orange Vinaigrette Prep time: 10 minutes Cook time: Total time: Serves: 2 big servings A salad that’s refreshing, flavorful and nourishing to your body. Use organic seasonal produce when possible and load up your salad bowl with different colored produce because each color provides unique health components…
Orange and spices roasted fennel soup Prep time: Cook time: 40 min Total time: Serves: 4 A warm and creamy soup for winter, that associates the freshness of fennel with the sweetness of orange. Ingredients 1 big fennel bulb 1 carrot 2 shallots, finely chopped the juice of 1 orange and the zest of 1/2…
Cherry Pie Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It tastes like cherry pie, but it’s a healthy breakfast! Ingredients 2 tablespoons rolled oats 1 tablespoon almond meal 2 teaspoons sliced/slivered almonds 2 teaspoons pumpkin puree (or mashed banana, or applesauce) 1 teaspoon almond milk 1 teaspoon maple syrup ½ teaspoon…
Simply Cauliflower Rice Prep time: 5 minutes Cook time: 7 minutes Total time: 12 minutes Serves: 4-6 A low carb version of rice – gluten free, raw, and vegan. Ingredients 1 head organic cauliflower, chopped 1 tablespoon organic coconut oil ½ cup sweet onion, diced 1 teaspoon sea salt 1 teaspoon black pepper Additional seasonings…
Rustic Beetroot Galette (GF) Prep time: Cook time: Total time: Serves: 4-6 Free-form tarts or galettes are much easier to make than pies. This crust is made from nutty buckwheat flour and buttery coconut oil. Filled with a creamy almond layer and topped with sweet roasted beetroot. Utterly delicious! Ingredients Buckwheat Crust: 1 1/2 C…