Vegan Avocado Pasta with Pepper Brunoise Prep time: 10 minutes Cook time: 15-20 minutes Total time: 25-30 minutes Serves: 4 Vegan avocado fettuccine with finely diced bell peppers and good balsamic vinegar. Ingredients 1/2 pound fettuccine pasta 2 small ripe avocados (or 1 really large one) 2 tbsp. good quality balsamic or white balsamic vinegar…
Cinnamon Sweet Potato Truffles
Cinnamon Sweet Potato Truffles Prep time: Cook time: Total time: Serves: Cinnamon Sweet Potato Truffles are a sweet or savory snack or dessert using sweet potatoes, nuts, dates, and nutrient dense and delicious garnish ideas. Ingredients 3 cups sweet potato (1 very large or 3 small), baked 1 cup raw almonds 1 cup dates, pitted…
Turmeric Milk
Turmeric Milk Prep time: Cook time: Total time: Serves: A warming and slightly sweet, nutrient dense milk with the powerful spice turmeric. Ingredients 2 cups of homemade almond milk (or other organic varieties) 1 tablespoon local honey (sugar-free version is stevia) 1 teaspoon ground turmeric small pinch of black pepper and grated ginger (fresh is…
Jalapeno Ginger Butternut Squash Soup
Jalapeno Ginger Butternut Squash Soup Prep time: Cook time: Total time: Serves: Jalapeno adds just enough heat to this butternut squash soup. A super easy weeknight dinner! Can be made vegan. Ingredients 2 tablespoons olive oil 1 medium onion, diced 1 cup carrots, diced 6 cloves garlic, chopped 2 tablespoons grated ginger 2 jalapeño chiles,…
Pumpkin Chocolate Chip Cookies
Pumpkin Chocolate Chip Cookies Prep time: 5 Cook time: 15 Total time: 20 Serves: 18 cookies One of the easiest cookie recipes I have ever made. Full of festive fall flavors! Ingredients 1 cup Almond Butter 1 tablespoon Maple (or raw honey) ⅔ cup Pumpkin 1 teaspoon Vanilla 1 teaspoon Cinnamon ¼ teaspoon Nutmeg ½…
Squash Risotto with Maple Cheddar Cheese
Squash Risotto with Maple Cheddar Cheese Prep time: 10 minutes Cook time: 30-40 minutes Total time: 40-50 minutes Serves: 4-6 servings Squash risotto with maple cheddar cheese. Omit the cheese for a vegan dinner option! Ingredients 1 small acorn squash, peeled and diced 2 shallots, sliced thinly 2 garlic cloves, minced 1 cup arborio rice…
Homemade Pickled Carrots
Homemade Pickled Carrots Prep time: 10-15 minutes Cook time: 15 minutes Total time: 25-30 minutes Serves: 5 jars Homemade pickled carrots spiced with black pepper and coriander seeds. Ingredients 5 pounds baby carrots 5 cups water 5 cups white vinegar heaping 1/2 cup Kosher or pickling salt 5 bay leaves 5 cloves garlic 5 tsp….
Raw Black Bottom Pumpkin Pies
Raw Black Bottom Pumpkin Pies Prep time: Cook time: Total time: Serves: The perfect slice of pumpkin pie, with added chocolate and coconut whipped cream, how can you go wrong! Ingredients Crust 1 cup raw almonds 1 cup raw cashews 1/2 cup raw cacao powder 1 cup of dates Pinch of pink salt Dash of…
Maple Tempeh with Herbed Quinoa
Maple Tempeh with Herbed Quinoa Prep time: Cook time: Total time: Serves: Maple Tempeh with Herbed Quinoa with cranberries and walnuts is a delicious, satisfying, and nutrient dense vegan and gluten-free entree for the holidays. Ingredients 2 packs of organic tempeh (16 oz.) 1 cup quinoa (I used half black and half white quinoa) 1½…
Surf Shack Tacos
Surf Shack Tacos Prep time: Cook time: Total time: Serves: Vegan tacos that bring back a little bit of summer. Lightly fried tofu is complimented by fresh cilantro, creamy sriracha sauce, avocado and radishes. Ingredients 1/3 cup Cashews 1 cup Water 2 tablespoons Almond Milk + 1/2 cup Almond Milk 1 tablespoon Nutritional Yeast 1…
How To: Pumpkin Pie Spice
How To: Pumpkin Pie Spice Prep time: Cook time: Total time: Serves: Make your own pumpkin pie spice this fall! Ingredients *Yields 2 tablespoons of pumpkin pie spice. Multiply the recipe by two for 1/4 cup, or multiply by four for 1/2 cup if you wish to make a larger quantity and store in a…
Sweet Potato Cranberry Cookies
Sweet Potato Cranberry Cookies Prep time: Cook time: Total time: Serves: Easy vegan cookies featuring sweet potatoes and cranberries. Sweet and tart these cookies are healthy without any oil in them either! Ingredients 1 1/2 teaspoonsFlax Meal 3 teaspoons Water 3/4 cups Whole Wheat Pastry or All Purpose Flour 1/2 tsp Baking Soda 3/4 tsp…
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