Moroccan Harira (Spicy Lentil) Soup Prep time: 30 min Cook time: 1 hr, 30 min Total time: 2 hrs Serves: 4 Hearty, flavorful and warming, this lightly spiced soup is the perfect comfort food for winter! Ingredients 1/4 cup dry red lentils 3 cups water 2 whole cloves 1 medium onion 2 cloves garlic ½…
Wonton Apple Pies
Wonton Apple Pies Prep time: Cook time: Total time: Serves: 12 mini-pies An easy and quick take on a favorite, and makes just enough to satisfy the craving!! Ingredients 1 apple, peeled, finely sliced then chopped into small pieces 12 wonton wrappers (vegan if you can find them!) olive oil 1 tablespoon cinnamon sugar 1…
Winter Veggie Minestrone
Winter Veggie Minestrone Prep time: Cook time: Total time: Serves: Warm up this winter and empty your crisper into this delicious vegetarian soup! Ingredients 1-2 TBSP olive oil 1 cup diced onion 1 cup diced celery 1 cup diced red bell pepper 2 cups diced carrots 2-4 large cloves of garlic, smashed and minced 2…
Peanut Butter Dark Chocolate Chunk Oat Bars
Peanut Butter Dark Chocolate Chunk Oat Bars Prep time: 7 minutes Cook time: 25 minutes Total time: 32 minutes Serves: 9 large bars These quick and easy vegan peanut butter & dark chocolate chunk oat bars are fudgy, satisfying and packed full of energy. Ingredients 1 3/4 cups of oats, divided 1/2 cup maple syrup…
Honey Lemon Ginger Jar
Honey Lemon Ginger Jar Prep time: 5 mins Cook time: 12 hours Total time: 12 hours, 5 mins Serves: 20 A simple homemade cold and flu remedy of honey, lemon & ginger, infused together in a jar. Ingredients 1 cup honey 2 lemons sliced 1 inch fresh ginger, chopped Instructions View the full recipe at…
Carrot, Cucumber and Glass Noodle Salad
Carrot, Cucumber and Glass Noodle Salad Prep time: 16 mins Cook time: 2 mins Total time: Serves: 2-4 servings This is a simple and refreshing glass noodle salad. It took less than 20 minutes to make from scratch. It is a wonderful choice to serve this dish with the other rich dishes. Ingredients 3 cups…
Vegan Raspberry Chocolate Chip Muffins
Vegan Raspberry Chocolate Chip Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 muffins These vegan and gluten-free whole-grain muffins are studded with berries and chocolate chips for the perfect healthy treat! You’d never guess that they’re free of refined sugar and oil. Ingredients 2 medium very over-ripe bananas…
Baked Sweet Potato Harissa Fries
Baked Sweet Potato Harissa Fries Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 2 Skinny Baked Sweet Potato Harissa Fries with Harissa Mayo Ingredients 2 medium sweet potatoes, cut into thin strips 1 tablespoon olive oil 1 tablespoon harissa 1 teaspoon ground cumin ½ teaspoon ground cinnamon ½ teaspoon sea…
Creamy cauliflower soup
Creamy cauliflower soup Prep time: Cook time: Total time: Serves: This savory, creamy vegan cauliflower soup is the perfect healthy lunch or dinner for a cold winter’s day. Ingredients 6 cups water 1 large head of cauliflower, cut into florets 1 onion, chopped 4 large cloves of garlic, minced 1 tablespoon fresh rosemary (OR dried…
Make-Ahead Veggie Packed Millet Bake
Make-Ahead Veggie Packed Millet Bake Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour (30 mins if you make it ahead) Serves: 4 This millet bake recipe is brimming with vegetable goodness! Just what you need after a long day. Plus it can be easily prepared the night before. Perfect! Ingredients millet…
Baked Apple Cheesecake Empanadas
Baked Apple Cheesecake Empanadas Prep time: 15 Cook time: 45 Total time: 60 Serves: 10 Apple cheesecake empanadas are a delicious twist on hand pies and they’re surprisingly east to make! Ingredients ¼ cup brown sugar ¼ sugar 2 tablespoons cornstarch ½ teaspoon vanilla ½ teaspoon cinnamon ¼ teaspoon nutmeg 1 pinch salt 1 cup…
Fried egg on toast with herb oil
Fried egg on toast with herb oil Prep time: Cook time: Total time: Serves: Crispy fried egg on artisan toast with arugula, feta cheese, and a drizzle of homemade herb oil. Ingredients 2 tbsp chopped fresh curly parsley (or basil) ¼ cup extra virgin olive oil 2 thick slices of your favourite bakery bread 2…