Belgian endive and apple salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: A super simple, light and refreshing belgian endive and apple salad! With creaminess from goat cheese and zing from vinegar and shallot. Ingredients 4 heads Belgian endive, outer leaves removed, then halved 2 fuji apples, sliced, then halved 1…
CHEWY CHOCOLATE ORANGE COCONUT OIL COOKIES
CHEWY CHOCOLATE ORANGE COCONUT OIL COOKIES Prep time: 5 Cook time: 10 Total time: 15 Serves: 12 These thick and chewy chocolate orange coconut oil cookies are completely vegan and taste great! Low calorie, no butter, but you won’t be able to taste the difference. Made with whole wheat flour, they have become my new…
Pear & Chocolate Crumble
Pear & Chocolate Crumble Prep time: Cook time: Total time: Serves: 6 to 8 Wholesome ingredients are used in this scrumptious pear & chocolate crumble recipe. Ingredients 7 pears, peeled and cut into cubes 200g dark chocolate, 70% cacao minimum, cut into squares 75g oats 75g rice flour 50g muscovado sugar 3tbsp almond purée Instructions…
Whole Roasted Sesame Ginger Cauliflower
Whole Roasted Sesame Ginger Cauliflower Prep time: 5 min Cook time: 50 min Total time: 55 min Serves: 4 Whole Roasted Sesame Ginger Cauliflower Ingredients 1 large head of cauliflower 2 tablespoons sesame oil 1 tablespoon grape seed oil 1 tablespoon brown miso paste (see note) 1 tablespoon Chinese chili garlic sauce 1 teaspoon finely…
Apple Quinoa Breakfast Pot
Apple Quinoa Breakfast Pot Prep time: 30 mins Cook time: Total time: 30 mins Serves: 3 Satisfying and easy to prepare; what more could you want for breakfast? They can even be made up in advance – just grab one and go. Ingredients 2 cups white quinoa, cooked 1½ cups almond milk ½ tsp vanilla…
Peanut Sesame Ginger Brittle
Peanut Sesame Ginger Brittle Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 12 to 15 This peanut sesame ginger brittle is light, crunchy, and packs a little ginger kick. Ingredients 1½ cups (350g) granulated sugar 1 TBS minced fresh ginger 2½ cups (420g) roasted unsalted peanuts ¼ cup (40g) sesame…
radicchio, carrot and blood orange salad
radicchio, carrot and blood orange salad Prep time: Cook time: Total time: Serves: A vibrant, healthy seasonal salad. Ingredients 1 small head of raddichio (use chicory if not available) 2 blood oranges 1/2 beetroot, thinly sliced (I used chioggia, which has an attractive red and white “candy stripe” appearance, but any other variety is fine)…
Masala Chai Hot Chocolate
Masala Chai Hot Chocolate Prep time: Cook time: Total time: Serves: Masala chai hot chocolate: perfectly sweet and spicy, and just what you need to warm up on a cold day! Vegan. Ingredients 2 cups (500ml) water 3/4 cup almond milk 6 tablespoons dark chocolate, chopped 3 teaspoons good quality loose-leaf chai tea ground black…
Banana Bread Pudding
Banana Bread Pudding Prep time: 5 Cook time: 15 Total time: 20 Serves: 2-3 This banana bread pudding is the creamiest, sweetest and yummiest way to use up leftover bread. Seriously – bananas and peanut butter? How could that POSSIBLY go wrong? Ingredients 7 ounces (200g) whole-grain spelt bread, cubed (or whole grain bread of…
Chocolate Chip Banana Nut Cookies
Chocolate Chip Banana Nut Cookies Prep time: 5 minutes Cook time: 14 minutes Total time: 19 minutes Serves: 1 dozen No flour, no butter, no sugar, no egg, just pure awesomeness. Paleo and Vegan. You can eat these after a workout, for dessert, or even for breakfast. Freezes well. Also great for school lunches. Ingredients…
25-Minute Comforting Veggie Soup
25-Minute Comforting Veggie Soup Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4-6 This easy veggie-packed vegan soup comes together in no time, but tastes like it simmered for hours. Ingredients 1 tablespoon olive oil + more for drizzling, if desired 1 medium onion, diced (about 2 cups) 4 medium…
Quinoa Salad with Zucchini, Mint, & Pistachios
Quinoa Salad with Zucchini, Mint, & Pistachios Prep time: Cook time: Total time: Serves: 4 Quinoa with zucchini, mint, and pistachios. Ingredients 1 1/2 cups water 1 cup quinoa, rinsed & drained coarse salt & freshly ground black pepper 2 tbsp. extra-virgin olive oil 1 zucchini, thinly sliced 1 garlic clove, thinly sliced 3 scallions,…