Skinny Pumpkin Cheesecake Prep time: 15 minutes Cook time: 55 minutes Total time: 5 hours 10 minutes Serves: 12 A light and delicious cheesecake made with pumpkin and a chocolatey oreo cookie crust! This skinny pumpkin cheesecake makes a great Thanksgiving dessert and pumpkin pie alternative! Ingredients CRUST: 1 1/2 cups oreo cookie crumbs 2…
Banana bread
BANANA BREAD Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Banana bread is a type of bread made from mashed, ripe and yummy bananas. It has an amazing sweet taste and flavor. Which everyone love. Ingredients 1 cup whole wheat flour (or any other type of flour) 1 large or 2…
Whole Wheat Banana Blueberry Muffins
Whole Wheat Banana Blueberry Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 muffins Loaded with bananas and blueberries, these 100% whole grain muffins are low in calories and sugar while bursting with flavor! Ingredients 2 cups white whole wheat flour 1 1/2 teaspoon baking powder 1/2 teaspoon baking…
Creamy No Onion-No Garlic Malai Kofta Curry
Creamy No Onion-No Garlic Malai Kofta Curry Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 Restaurant like spicy and delicious potato-paneer koftas in creamy tomato-cashew based gravy; perfect with rotis, parathas, naan or even a bowl of hot steamed rice. Ingredients For the malai koftas: 200 gm paneer (Indian…
Easy Homemade Sugar Free Dates Flavored Yogurt
Easy Homemade Sugar Free Dates Flavored Yogurt Prep time: 5 minutes Cook time: 10 minutes Serves: 3 Smooth, creamy and delicious homemade yogurt, flavored just with naturally sweetened dates; no added sugar, no preservatives, no gelatin; just pure and decadent healthy yogurt. Ingredients 500 ml full cream milk (boiled and cooled) 2 tsp milk powder…
Easy Homemade Queso Dip/Sauce
Easy Homemade Queso Dip/Sauce Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 Creamy, spicy and cheesy queso sauce or dip is a flavorful cheese sauce, perfect to be used as a dip with tortilla chips, as a nacho sauce or even as a ready sauce in macaroni and cheese….
Mini Heart-Shaped Chocolate Cake Bites
Mini Heart-Shaped Chocolate Cake Bites Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Moist, luscious, whole wheat heart shaped chocolate cake bites with a creamy, satiny ganache frosting. Make these easy chocolate cake bites to celebrate any special occasion or for Valentine’s Day. Ingredients 1 ½ cups whole wheat flour 3…
Drumstick Raita: Moringa Pods in Chili Yogurt
Drumstick Raita: Moringa Pods in Chili Yogurt Drumstick raita – Moringa pods swathed in chili yogurt. A vegetarian side dish so healthy, it will make you glow. Ingredients Plain yogurt – 2 cups Drumstick – 2 Green chilies – 4 (adjust to taste) Coriander leaves – a few sprigs Salt – 1/3 teaspoon (adjust to taste)…
Date-Sweetened Rice Crispy Treats
Date-Sweetened Rice Crispy Treats Prep time: 45 minutes Serves: 6 squares Healthy vegan rice crispy treats made with Medjool dates and almond butter instead of marshmallows for a sweet sticky refined sugar-free cereal snack! Ingredients 3 cups crispy rice cereal 1 cup Medjool dates, pitted 3/4 cup nut or seed butter 1 tsp vanilla extract…
Roast beetroot, halloumi and freekeh salad
roast beetroot, halloumi and freekeh salad Serves: 4 This recipe, with its nod towards Middle Eastern flavours and ingredients marks the cusp between late summer and early autumn, with sweet, earthy roasted organic beetroot at its heart set against a sharp, zesty dressing and a range of complementary flavours and textures. Ingredients 2 large beetroot…
Charred eggplant with umami sauce
Charred eggplant with umami sauce Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 4 Charred eggplant with umami sauce and toasted garlic quinoa – a fantastic, warm salad bursting with complex contrasting flavors and textures. Ingredients For the umami sauce: 1/2 cup nutritional yeast (see notes) 1 1/2 Tbs soy sauce 2 Tbs apple cider vinegar 2 Tbs water…
Kulfi Overnight Oats
Kulfi Overnight Oats Overnight oats that tastes like Kulfi!!!! What the WHAT. All the flavors. Cannot handle. Cold, creamy, no-cook, on-the-go breakfast. Ingredients 1 cup old fashioned oats 1 cup milk (whole / reduced fat) 2 tablespoons + 1 teaspoon sugar 1/4 teaspoon cardamom powder 1 pinch salt 1 small pinch saffron, crushed with you fingertips 2 tablespoons…
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