Vegan Pumpkin Chocolate Chip Bread Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 1 9″ by 5″ bread Vegan Pumpkin Chocolate Chip Bread is made with delicious homemade pumpkin puree, refined sugar free, vegan and gluten free! This bread is soft, decadent AND healthy! Ingredients 4.6 ounces brown rice flour…
Slow-Cooked Black Bean and Poblano Baked Taquitos
Slow-Cooked Black Bean and Poblano Baked Taquitos Prep time: 15 minutes Cook time: 6 hours 25 minutes Total time: 6 hours 40 minutes Serves: 8 large taquitos An easy recipe for baked taquitos with homemade slow-cooked black beans and charred poblano peppers. Ingredients For the slow- cooked black beans: ½ lb (about 1 heaping cup)…
Roasted Corn Zucchini Fritters with Chipotle Lime Cream
Roasted Corn Zucchini Fritters with Chipotle Lime Cream Prep time: 40 minutes Cook time: 1 hour 30 minutes Total time: 2 hours 10 minutes Serves: 3-4 Topped with chipotle lime cream, pan fried fritters stuffed full of late summer veggies make a satisfying meal. Ingredients For the Fritters: 2 Zucchini, medium (1 1/2 lb) 2…
Peanut Butter and Chocolate Mousse
Peanut Butter and Chocolate Mousse Prep time: Cook time: Total time: Serves: 2-4 Healthy (or at least healthier) Chocolate and Peanut Butter Mousse that is entirely breakfast appropriate! Vegan and gluten-free. Ingredients For the Peanut Butter Mousse: 3 tablespoons peanut butter 1 tablespoon vanilla almond milk 1 tablespoon maple syrup 2 teaspoons brown sugar, packed…
Mac ‘n Cheese with Secret Cauliflower
Mac ‘n Cheese with Secret Cauliflower Prep time: 5 minutes Cook time: 22 minutes Total time: 30 minutes Serves: 4 A delicious and healthy Mac ‘n Cheese with made a secret Cauliflower Sauce. It’s vegan friendly too! Ingredients 300g macaroni 1 jar homemade Cauliflower Sauce 2 tbsp cheese (vegan cheese) 1 tbsp breadcrumbs Instructions View…
Chia Berry Parfait
Chia Berry Parfait Prep time: 10 Cook time: 120 Total time: Serves: 1 After making my Paleo Granola, I knew it would make a fantastic parfait if I combined it with mixed berries and chia pudding. So, I would like to welcome you to my amazing new breakfast – Chia Berry Parfait. This simple to…
Raw Zucchini and Feta Salad
Raw Zucchini and Feta Salad Prep time: Cook time: Total time: Serves: An easy summer side recipe made from a favorite summer vegetable. Just sliced raw and tossed with toasted pine nuts, feta cheese, and arugula, this is a refreshing way to start off a meal. Ingredients 2 medium-sized zucchini 2 medium-sized yellow squash 2…
Cream Cheese Stuffed Apricots
Cream Cheese Stuffed Apricots Prep time: 20 minutes Cook time: Total time: 1 hour 20 minutes Serves: 30 appetizers Dried apricots stuffed with cream cheese, honey, cherries, and almonds Ingredients 4 oz. cream cheese, softened 1/3 cup slivered almonds, toasted, chopped 1/4 cup chopped dried cherries or dried cranberries 1 tbsp. milk 1 tbsp. honey…
Gluten Free Granola
Gluten Free Granola Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 8 This Gluten Free Granola is the perfect replacement for cereal and you can make it on the weekend and have it for your breakfast during the week. The best thing about this granola is that will form clusters…
Tropical Protein Smoothie
Tropical Protein Smoothie Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 All natural protein smoothie, pure tropical refreshment. 177 calories. Ingredients 1/2 cup pineapple juice 1/2 cup 2% cottage cheese 1/4 cup baby carrots (about 5-6) 1/2 cup frozen mango 1 medium banana (frozen for a creamier smoothie) Instructions…
Zucchini with Roasted Red Peppers
Zucchini with Roasted Red Peppers Prep time: 15 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 8 Zucchini tastes amazing with these tangy roasted red peppers and yummy goat cheese! Ingredients 2 medium Zucchinis 2 tbs Olive Oil 1 Red Pepper (roasted and cut into 8 strips) 1 – 2 oz. Goat Cheese…
Purple Smoothie
Purple Smoothie Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 2 Another smoothie. But wait, this one is different. It’s… PURPLE! Cool, huh? Ingredients 1 1/2 cups Red (Purple) Cabbage 1/2 Beet 1 cup Strawberries 1 cup Blueberries 1 Banana 1/2 Apple 2 tbs Flax Oil 2 cups Water Instructions…