A Gathering of Veggie Deliciousness!
Slow-Cooker Heirloom Tomato Sauce Prep time: 20-30 minutes Cook time: 3-6 hours (see instructions) Total time: 3.5-6.5 hours Serves: 6 cups Making homemade tomato sauce is incredibly easy with a slow cooker! Ingredients ~4 pounds (1.8 kg) variety heirloom tomatoes 1 TBSP olive oil 1 onion, chopped 1 TBSP fresh rosemary, chopped 1 TBSP fresh…
Pumpkin Pie Prep time: 10 minutes Cook time: 1 hour 5 minutes Total time: 1 hour 15 minutes Serves: Makes 1 9-inch pie Pumpkin pie! This healthier pie is made with a mixture of evaporated milk and applesauce instead of cream. The brown sugar also adds a delicious, almost caramel-like flavor. There’s also a recipe…
Summer Pasta Primavera Salad (Mayo-Free) Prep time: Cook time: Total time: Serves: A vegan, mayo-free pasta salad that is perfect served as a main dish or side at your next Summertime gathering. Ingredients 6 oz whole wheat farfalle pasta (or other favorite pasta) 2 whole carrots, peeled and cut into rounds 16 oz fresh green…
Loaded Black Bean and Kale Enchiladas Prep time: 20 minutes Cook time: 40 minutes Total time: About 1 hour Serves: 12 enchiladas (6 servings) These filling enchiladas are low in fat and loaded with protein! (Vegan/Gluten Free) Ingredients For the enchiladas: 12 organic corn tortillas 1 pound kale of choice, stripped from stem and roughly…
Peach Apricot Littet Blanc Fizz Prep time: Cook time: Total time: Serves: Peaches, cardamom and Lillet blanc combine in this sweet, end of summer cocktail Ingredients coarse sugar cardamom seeds Lillet blanc peach juice apricot juice peach-pear sparkling water Instructions View the full recipe at Hello Natural →
Vegan Tofu Feta Cheese Prep time: 15 minutes Cook time: Total time: 15 minutes (not including refrigeration time) Serves: 4 This vegan tofu feta cheese has almost no fat and it’s cholesterol-free. I love to use it in salads. It’s fresh and very easy to make. Ingredients 9.7 ounces firm tofu (275 g) ¼ cup…
Sauteed Spinach Salad Prep time: Cook time: Total time: Serves: This recipe is a side dish staple in my kitchen. Sauteed spinach is cooked with garlic and tomatoes and topped with feta cheese. Ingredients 1 tablespoon olive oil 2 cloves garlic, minced 1/4 cup brown onion, diced 1/2 pint cherry tomatoes, quartered 5 ounces fresh…
Mostly Healthy Cinnamon Blueberry Coffeecake Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 8-10 pieces Mostly Healthy Cinnamon Blueberry Coffeecake – you’d never, ever know it’s 100% whole wheat and vegan. The best coffeecake I’ve ever had! Ingredients 2 cups whole wheat pastry flour 1 t salt 1 tsp baking…
Dutch Baby with Peaches and Honeyed Goat Cheese Prep time: Cook time: Total time: Serves: A simple Dutch Baby pancake is served with ripe peaches and goat cheese sweetened with honey. Ingredients 2 tablespoons butter 3 eggs, beaten ½ cup milk ½ cup flour 1 tablespoon packed brown sugar ¼ teaspoon ground nutmeg ⅛ teaspoon…
Fresh Green Herb Sauce Prep time: Cook time: Total time: Serves: This healthy herb sauce is very slightly adapted from Yoto Ottolenghi. It features parsley, basil, cilantro, and yogurt and is delicious on almost anything! Ingredients 1 cup plain Greek yogurt 2 cloves garlic, minced 2 tablespoons lemon juice 3 tablespoons extra-virgin olive oil 1/2…
Cardamom Plum and Berry Tart (no bake) Prep time: Cook time: Total time: Serves: Cardamom Plum and Berry Tart – this no-bake crowd pleaser will be the best way to use the season’s plums. Gluten-free, paleo and vegan. Ingredients 1 C raw almonds (soaked for 6-8 hrs.) ½ C raisins 2 Tbs + ½ C…
Hummus Gazpacho Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 2-3 Gazpacho and hummus meet-cute. This gazpacho is creamy, satisfying, and screams summer. Not literally, thankfully, because that would be kind of scary. Ingredients 1 (15-ounce) can chickpeas (garbanzo beans), drained (only 1/2 cup goes into the soup; you’ll roast…