A Gathering of Veggie Deliciousness!
Peanut Butter & Banana Popsicle Prep time: 5 minutes Cook time: 2 hours Total time: 2 hours 5 minutes Serves: 3 A healthy, all natural and dairy free alternative to ice cream this summer. Made with just 3 ingredients! Ingredients 2 large or 3 small bananas 3 tbsp smooth peanut butter 1 tsp chopped mixed…
4-Ingredient Cinnamon Sugar Crisps Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: About 98-100 Crisps These delicious crispy wontons are coated with cinnamon and sugar. They are so light and crunchy that you won’t believe they’re homemade! Ingredients 1 12-ounce package of wonton wrappers/skins (about 48 wrappers) natural cooking spray…
Skinny Buttermilk Ranch Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 16 servings Creamy Buttermilk Ranch with only 25 calories and 1 gram of fat per 2 tbs serving. Ingredients 1/2 c nonfat Greek yogurt 1/4 c light mayonnaise 1 tsp vegetarian Worcestershire sauce 1 tsp Dijon mustard 1/2 tsp white…
Black Plum Summer Rolls with Star Anise Prep time: Cook time: Total time: Serves: 4 Sweet Black Plum Summer rolls hit with the floral spices of pink peppercorns and star anise. They’re a super refreshing hot weather treat! Ingredients 1 black plum, pitted and slice into thin wedges 1 green apple, cored and julienned ½…
Chickpea Polenta Breakfast Scramble Prep time: Cook time: Total time: Serves: A vegan take on scrambled “eggs” that does not involve tofu! Ingredients water, for cooking 2 cloves garlic, minced 2 tbsp. yellow onion, diced 1 (15-ounce) can of chickpeas, drained and rinsed half of a 16-oz tube of prepared polenta (I normally find it…
Cheesy Buffalo Cauliflower Wings Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 30 to 35 pieces I could not stop eating these Cheesy Buffalo Cauliflower Wings, they are crispy, filled with flavour and spicy! Ingredients 1 small head cauliflower ¼ to ½ cup hot sauce ½ cup sharp shredded cheddar…
The Best Guacamole Recipe Prep time: Cook time: Total time: Serves: A fool-proof guacamole that will please any crowd. Ingredients 5 Ripe Avocados 3-4 Cloves Garlic 1 Large Red Onion or 2 Small Handful of Fresh Cilantro & more…. Instructions View the full recipe at Know Your Produce →
Tortellini with Roasted Peppers and Onions Prep time: Cook time: Total time: less than an hour Serves: 3 cups of dip Use the roasted red bell peppers and onions as a dip and serve with tortellini for a party appetizer, or toss it with pasta for dinner. Ingredients red bell peppers onions, cut into 6…
Skinny Baked Ziti Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 8 Not only is this cheesy baked ziti only 235 calories a generous serving, it’s easy to make and can be prepared up to 2 days in advance! Ingredients 1 small pinch saffron 2 tbs red wine 1 small…
Spicy Red Pepper Dip Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Makes About 2 Cups This spicy red pepper dip is filled with cashews and sunflower seeds. Have it with your favorite vegetables, or spread it on your wraps and sandwiches! Ingredients 2 whole roasted red peppers (I used store-bought ones)…
Garlicky Beet Green + Green Bean Open-faced Egg Sandwich Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Garlicky beet green stems and green beans topped with a perfectly cooked egg, your favorite new breakfast. Ingredients 1 bunch of beet green stems 1 pound (or so) green beans 5 cloves…
Vegan gluten free chocolate chip oatmeal cookies Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 20 These vegan gluten-free chocolate chip oatmeal cookies are ready in only 30 minutes and they are so much healthier than store-bought. You need to try them! Ingredients 2 tablespoons flax seed + 6 tablespoons…