A Gathering of Veggie Deliciousness!
Curry Basil Falafel Prep time: Cook time: 20 minutes Total time: 6 minutes Serves: Makes About 20 Falafels Curry, basil, meet the falafel. These vegan falafels are great in a salad, tucked in pita bread, or on their own! Ingredients 1 15-ounce can of chickpeas, rinse and drained 1/4 cup yellow onions, diced 1/4 cup…
Strawberry Pesto Salad Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 A beautiful Spring/Summer strawberry pesto salad with balsamic vinaigrette. Ingredients spinach strawberries jicama pistachios parmesan cheese fresh basil balsamic vinaigrette Instructions View the full recipe at Nosh and Nourish →
Herb Falafel and Tzatziki Prep time: Cook time: Total time: Serves: A delicious, gluten-free and vegan version of an Eastern classic dish, falafel. Served with vegan herb tzatziki and a how-to guide to serve. Ingredients 2 cups cooked or canned chickpeas (well rinsed) ½ cup raw sunflower seeds, shelled ⅓ cup red onion, chopped 3…
Mexican Manicotti Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 3-4 Vegetarian Mexican Manicotti is filled with black beans, cheese & spices, then topped with a tortilla soup sauce for a delicious dinner recipe! Ingredients 4 oz (6-8) manicotti pasta shells 10 oz queso fresco 2 tbsp taco seasoning 2…
Beauty smoothie Prep time: Cook time: Total time: Serves: A refreshing healthy smoothie full of vitamins for radiant skin Ingredients coconut water strawberries baby carrots mango orange Instructions View the full recipe at Henry Happened →
Rice and Black Bean Casserole Prep time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Serves: 6 A colorful and veggie packed rice and black bean casserole. Ingredients 2 cups cooked rice 1 bouillon cube ½ lime – juiced 1 15 oz can of black beans 1 bag of spinach 1…
Japanese Quinoa Salad Prep time: Cook time: Total time: Serves: Quick gluten-free salad with edamame, cucumbers, scallions and Ginger Soy & Sesame dressing. Ingredients Ginger Soy & Sesame Dressing: 1 lemon, juice of (3 tbsp) 3 tbsp tamari or soy sauce, low sodium 2 tsp maple syrup (honey) 1 tsp sesame seed oil 1 tbsp…
Egg Muffins Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 6 muffins These egg muffins are our new breakfast staple. I’m really bad at eating breakfast in the mornings. It takes me at least an hour or two to really wake up these days! And I finally realized if I’m…
Jalapeno Corn Waffle Prep time: Cook time: Total time: Serves: 3-4 waffles Hearty and savory, this dish has everything I’m looking for in brunch. The waffle is crispy on the outside and chewy on the inside and lightly flavored of corn and jalapeno . On top, “refried” black beans, a fried egg, pico de gallo,…
Vegetarian Homemade Ramen Bowls Prep time: Cook time: Total time: Serves: 4-6 servings Vegetarian Homemade Ramen Bowls – made with tofu and packed with veggies Ingredients For the Sesame Tare: 1 c. sesame seeds, toasted 2 T. of soy sauce or tamari ¼ c. sugar ⅓ c. chili oil ½ c. sesame paste or peanut…
Cucumber Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Cucumber Salad – Fresh, cool, and filled with flavor. Ingredients 2 Cucumbers, cut into noodles 1 cup Tomatoes, chopped 1 clove Garlic, minced ½ cup Olives Dressing: 1 Tbsp Basil, chopped 1 Tbsp Oregano, chopped 2 Tbsp Balsamic Vinegar ½ tsp…
Vegetable Pasty Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 4 people A delicious pasty filled with vegetable, cream and tomato sauce. Ingredients 1 carrot 1 small courgette half an onion 2 button mushrooms 1tbsp extra virgin olive oil ready-made pastry 100ml cream (I used oat cream) 100ml tomato sauce…