A Gathering of Veggie Deliciousness!
Pasta with Leek Confit and Mushrooms Prep time: Cook time: Total time: less than an hour Serves: 4 servings Pasta tossed with a leek confit, sauteed mushrooms and pecorino romano. The confit adds a ton of flavor that you’ll want to experience over and over again. Ingredients 2 medium leeks oil and butter herbs and…
Raw Cinnamon Roll Bars with Tahini Date ‘Caramel’ Drizzle (Vegan, Paleo) Prep time: 20 min Cook time: Total time: 20 min plus time to set Serves: 9 bars Delicious raw, double layer cinnamon roll bars with a salted tahini date caramel drizzle. Can be made either nut-free or grain-free. Ingredients BOTTOM LAYER: 1/2 c. walnuts…
Gluten Free Quinoa Coconut Cookies Prep time: Cook time: Total time: Serves: Coconut & chocolate cookies made with quinoa & oat flour. Pretty easy & pretty good! Ingredients 1.5 cups of oat flour (put 1.5 cups of oats into a blender/magic bullet & it becomes flour!) 1 tsp of salt 1/2 tsp of baking powder…
Simply Infused Waters Prep time: Cook time: Total time: Serves: Simply Infused Waters by Nutrition Stripped are simple ways to increase the flavor naturally in water with no questionable ingredients. Sophisticated water. Ingredients grapefruit + sage//rosemary//mint//basil lemon + mint//cilantro//basil lemon + lime + cilantro lemon + ginger Meyer lemon + tangerine + pear + hot…
Barley Mango Salad with Avocado Yogurt Dressing Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 4-6 servings This barley mango salad is a hearty yet refreshing and spring-like meal. Ingredients For the salad: 1 cup uncooked barley zest of 1 lemon 1 head of watercress, roughly chopped ½ cup alfalfa sprouts 3…
Chia Cherry Crunch Bites Prep time: 10 mins Cook time: Total time: 10 mins Serves: 12 bites These chia cherry crunch bites are a high protein, gluten & grain free, paleo snack perfect for fueling up before or after your workout. Ingredients ½ cup almonds ¼ cup cashew meal ¼ cup pitted dates ¼ cup…
Simple Banana Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 1 serving As much as I love being fancy with oatmeal, sometimes the simple things are the best. Ingredients 1 cup almond milk, plus extra 1/4 cup steel-cut oats (gluten-free if necessary) 1/4 cup ground cinnamon 1/4 teaspoon vanilla extract 1 banana Chopped walnuts,…
Cheesy Vegetarian Brown Rice Casserole with Broccoli and Mushrooms Prep time: Cook time: Total time: Serves: This Cheesy Vegetarian Brown Rice Casserole with Broccoli and Mushrooms is a meatless main dish the whole family will enjoy! Ingredients 1 1/2 cups uncooked brown rice 1 can (14 oz.) vegetable broth, simmered to reduce to 1 cup…
Banana Nut Muffins Prep time: Cook time: Total time: Serves: 15 muffins My mom makes the best banana bread! As a kid, I remember waiting for it to come out of the oven. We would quickly cut a slice off the loaf and slather it with butter. Yum! Ingredients 2 cups flour, unbleached 1/2 tsp…
Mint Chocolate Chia Pudding Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Serving Mint chocolate chia pudding with a medley of mixed fruits. Taste the rainbow! Ingredients 3 TBS chia seeds 1 cup unsweetened almond milk 1 TBS cocoa powder 1 TBS agave nectar (add more if necessary) 1 to…
Pumpkin Burgers Prep time: Cook time: Total time: Serves: These burgers pair pumpkin with fluffy quinoa, caramelized onion, and a cinnamon-cayenne combo that is sure to swing pumpkin over to the savory side! Ingredients 3/4 cup cooked quinoa 1 cup rolled oats 1 cup chickpeas or cannelini beans 1 cup pumpkin puree 1/2 TBSP coconut…
Salted Maple Apple Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This oatmeal has soft, mapley apple pieces with a pinch of salt – for some extra excitement! Ingredients Half a red apple 2 teaspoons maple syrup 1 teaspoon water 1 teaspoon maple butter (or more maple syrup) 1 cup almond milk ½…