A Gathering of Veggie Deliciousness!
Fuji Apple Kale Salad with Maple Spiced Hazelnuts Prep time: Cook time: Total time: Serves: A hearty fall produce salad with raw massaged kale, citrus, crunchy maple hazelnuts, and sweet apples. Ingredients 5 cups organic kale, chopped 1½ cups (1 large) organic Fuji apples, chopped 1 cup hazelnuts 2 tablespoons of olive oil 2 tablespoons…
Tuscan White Bean Soup Prep time: Cook time: Total time: Serves: 4-6 servings This homey and rustic soup will be a favorite this winter! Ingredients Ingredients 2 tbsp olive oil 3 cloves garlic 1 onion 3 carrots, peeled 3 celery ribs 2 cans cannellini beans with liquid 6 cups vegetable stock 15 oz can tomato…
Funky Monkey Banana Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This makes a great dessert substitute. Garnish with whipped cream and you won’t feel like you are missing out on anything. Without whipped cream, it is roughly 380 calories and has just over 9 grams of fiber. Ingredients 8…
Lemon, Leek, and Arugula Risotto Prep time: Cook time: Total time: Serves: In a risotto rut? Switch out onions for leeks! The lemon and arugula add a brightness to the risotto, as well. Ingredients 2 leeks 1.5 cups arborio rice 4.5 cups vegetable broth 1/3 cup vermouth 1/3 parmesan reggiano 1 tbsp earth balance (or…
Broccoli and feta fritters Prep time: Cook time: Total time: 25 mins Serves: Serves 2 Broccoli and feta fritters are the perfect vegetarian lunch option – crispy on the outside, soft and creamy inside, the flavours of both the broccoli and the feta really shine through. Ingredients 110g broccoli 2 medium eggs 70g plain flour…
Apple Cider Quinoa Stuffed Acorn Squash Prep time: Cook time: Total time: Serves: Acorn squash is stuffed with a fall-inspired quinoa salad. Perfect filling vegan meal! Ingredients 2 acorn squash 1 cup quinoa 1 3/4 cups apple juice or cider 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/2 teaspoon salt 1/2 teaspoon pepper 1…
Crispy Quinoa Black Bean Burritos Prep time: Cook time: Total time: Serves: Crispy Black Bean Quinoa Burritos with Creamy Avocado Yogurt Dip are the perfect weeknight meal! Ingredients 1 tablespoon olive oil 1 small yellow onion, diced 1 clove garlic, minced 1/2 cup diced red bell pepper 1/2 cup diced green bell pepper 1 (15…
Brown Butter Parmesan Spaghetti Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4 – 6 Nutty brown butter, grated Parmesan cheese, and pasta water mingle with al dente spaghetti to create a rich, creamy, and satisfying sauce. Best of all, this dish is ready in a matter of minutes. Ingredients…
Crock Pot Overnight Pumpkin Pecan Steel Cut Oatmeal Prep time: 5 mins Cook time: 8 hours Total time: 8 hours 5 mins Serves: 2 – 3 servings Perfect for fall, this creamy spiced pumpkin and pecan oatmeal makes for an easy, hearty, and no-mess breakfast. Ingredients 1½ cups water plus additional water for bain-marie ½…
Crock Pot Pumpkin Red Lentil Chili Prep time: 10 mins Cook time: 8 hours Total time: 8 hours 10 mins Serves: 6 This thick, hearty vegetarian chili is just different enough to be special, but still tastes mainstream enough to appeal to most everyone. It’s the perfect fall chili! Ingredients 2 15-ounce cans kidney beans,…
Quinoa Pizza Base Prep time: Cook time: Total time: Serves: A gluten free and vegan pizza base made from Quinoa. Ingredients ½ cup quinoa Enough water to cover it in a bowl, and then a little more ½ teaspoon onion powder 1-2 teaspoons italian herbs Pinch paprika Pinch of salt and pepper Instructions View the…
Cream Cheese Chocolate Chip Cannoli Dip Prep time: Cook time: Total time: Serves: Turn the flavors found inside a cannoli into a delicious dip that is perfect for parties, playdates or simply making a weeknight dinner extra special. Ingredients 1 (8 ounce) package Philadelphia Cream Cheese spread 1 cup heavy whipping cream 3 Tbsp plain…