Frozen Greek Yogurt Breakfast Bark Prep time: Cook time: Total time: Serves: This Frozen Greek Yogurt Breakfast Bark is loaded with tasty toppings that can be adapted to whatever you have on hand! Ingredients 2 1/2 cups Greek yogurt 700 g 1 Tbsp maple syrup or honey 30 mL, optional, if you want it a…
Asparagus cheese tart
Asparagus cheese tart Prep time: Cook time: Total time: Serves: An easy and tasty asparagus and cheese tart, perfect for Easter brunch or spring picnics. Ingredients 2 cups flour 1 tsp baking powder 1/2 cup cold butter, cubed pinch of salt 1 egg, beaten 125 g fresh mozzarella cheese 1/2 cup parmesan shavings 400 g…
Spinach and Feta Pizza
Spinach and Feta Pizza Prep time: 15 minutes Cook time: 13 minutes Total time: 28 minutes Serves: 3 A delicious Greek inspired pizza Ingredients 1 recipe Pizza Dough or large premade pizza crust. 5 oz fresh spinach 3 cloves garlic minced 1 cup thinly sliced red onion 2 TBSP olive oil 8 oz feta cheese…
Buffalo Quinoa Balls
Buffalo Quinoa Balls Prep time: Cook time: Total time: Serves: These Buffalo Quinoa balls are a great vegan option to get that hot sauce fix without any meat! Ingredients 1.5 C cooked quinoa, cooled 1 15oz can of cannellini beans, drained and rinsed 1 flax egg (1 TB flax meal & 3 TB water –…
Goat Cheese & Beet Bruschetta
Goat Cheese & Beet Bruschetta Prep time: 15 minutes Cook time: 1 hour Total time: Serves: A toasted baguette is topped with goat cheese, balsamic roasted beets, fresh basil & balsamic reduction in this vegetarian Beet Bruschetta recipe that’s perfect for Spring! Ingredients 3 cups diced beets (red, golden or both) 4 cloves garlic (minced)…
Broccoli Cheese Bites
Broccoli Cheese Bites Prep time: 15 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 24 bites Tasty little vegetarian morsels of cheesy broccoli & spinach, full of nutrients and a great snack! Ingredients 2 medium heads of Broccoli ½ cup of Frozen Spinach, defrosted and drained well ¼ cup Scallions, sliced 1 Lemon,…
Flourless Maple Chocolate Chip Peanut Butter Blondies
Flourless Maple Chocolate Chip Peanut Butter Blondies Prep time: 5 minutes Cook time: Total time: Serves: These easy to make gluten-free, dairy-free, refined-sugar-free, 100 percent vegan flourless blondies contain an entire can of chickpeas and, despite everything we just said, taste absolutely aaaaamazing. Ingredients 1 can (15 oz) no salt added, chickpeas/garbanzo beans, rinsed well…
Lemony Miso Zucchini Noodles with Za’atar Spiced Black Beans
Lemony Miso Zucchini Noodles with Za’atar Spiced Black Beans Prep time: Cook time: Total time: Serves: Zucchini takes up the flavour of whatever it is marinated in, so these noodles taste of a bright twist of lemon, spicy garlic, and just a hint of umami from the miso. Ingredients 3 large zucchinis 1 tbsp miso…
Chai Spiced Banana Walnut Muffins
Chai Spiced Banana Walnut Muffins Prep time: Cook time: Total time: Serves: Cozy chai spiced classic banana walnut muffins! Ingredients 1 tbsp ground flax + 3 tbsp warm water 3 medium ripe bananas 1 tbsp molasses 1/4 cup coconut oil, melted 1/2 cup cashew milk 1/3 cup cane sugar 1 1/2 cups whole wheat pastry…
Raw Vegan Granola Bars
Raw Vegan Granola Bars Prep time: Cook time: Total time: Serves: Here’s a very simple and quick recipe for healthy raw vegan granola bars. Ingredients 1 tablespoon of coconut oil 1 tablespoon of tahini 2 tablespoons of maple syrup or honey 1 cup of oats, desiccated coconut, nuts, seeds and dried fruit of your choice…
Homemade flavored tortillas
Homemade flavored tortillas Prep time: Cook time: Total time: Serves: Did you know you can make your own flavored tortillas? Not only is it insanely easy, but the possibilities are seriously endless. Ingredients 2 ½ cups all-purpose flour 300 g 2 ½ tsp baking powder 12 g 1 tsp salt 5 g ½ cup unsalted…
Hidden Spinach Guacamole
Hidden Spinach Guacamole Prep time: Cook time: Total time: Serves: This Hidden Spinach Healthy Guacamole tastes like the homemade guacamole you know and love, but with the addition of vitamin-packed, vibrantly green spinach! Ingredients 1 cup packed fresh spinach 3 ripe medium avocados or 2 large Juice of 1 lime ¼ cup finely chopped red…
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