Maple Granola Prep time: 15 minutes Cook time: 55 minutes Total time: 2 hours Serves: This Maple Granola with Cranberries and Walnuts is one of my favorite recipes, and I love sharing it as a gift from the kitchen during the holidays! Ingredients 8 cups rolled oats old fashioned 1 cup maple syrup preferably Grade…
Chickpea and vegetable soup with pesto
Chickpea and vegetable soup with pesto Prep time: 10 min Cook time: 40 min Total time: 50 min Serves: 6 This chickpea and vegetable soup with pesto makes a filling and comforting meal when it’s cold outside. It packs plenty of protein so it’s a great recovery meal after a jog too. Ingredients SOUP: 2…
Pumpkin-Applesauce Muffins
Pumpkin-Applesauce Muffins Prep time: 25 minutes Cook time: 25 minutes Total time: Serves: 24 muffins Pumpkin muffins made with fall spices, applesauce, and golden raisins, topped with pumpkin seed streusel. Ingredients STREUSEL TOPPING: ½ cup all purpose flour ¼ cup packed brown sugar ¼ teaspoon kosher salt (1/8 teaspoon salt) 3 tablespoons rolled oats 1…
Mashed Purple Sweet Potatoes with Smokey Glazed Carrots
Mashed Purple Sweet Potatoes with Smokey Glazed Carrots Prep time: Cook time: Total time: Serves: The creamy mashed purple sweet potatoes taste amazing with the crunchy and smokey carrots and the tangy tahini drizzle. Simple and beautiful vegan meal. Ingredients For the potatoes: 3 medium purple sweet potatoes 1 tbsp vegan butter (or tahini for…
Vegan Buttermilk Rusks
Vegan Buttermilk Rusks Prep time: Cook time: Total time: Serves: 20 large or 40 small rusks These South African biscuits are crumbly, nutty and buttery-sweet. Perfect for dunking! Ingredients Dry ingredients: 500g / 4 cups self-raising flour 115g / 2½ cups bran flakes 45g / ⅓ cup hazelnuts 90g / ½ cup white caster sugar…
Instant Pot Applesauce
Instant Pot Applesauce Prep time: Cook time: Total time: Serves: 5 mins prep + 6 ingredients to make this Easy Applesauce. Sweet, warm, cinnamon-spiced! Ingredients Apples Cinnamon stick Nutmeg Salt Honey Water Instructions View the full recipe at Pressure Cook Recipes →
Paleo Air Fryer Pumpkin Muffins
Paleo Air Fryer Pumpkin Muffins Prep time: 2 mins Cook time: 15 mins Total time: 17 mins Serves: 12 Celebrate autumn with these delicious, guilt free Paleo pumpkin muffins! Made in the Air Fryer, they’re ready in minutes and have a delicious aroma that everyone loves. Ingredients 1 Cup Pumpkin Puree 2 Cups Gluten Free…
Instant Red Chilli Pickle
Instant Red Chilli Pickle Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 10 Instant Red chilli pickle- Red chilli marinated in mustard seeds and flavoured with fennel seeds. It is quickest red pickle recipe from fresh red chillies. Ingredients 100 gm fresh red chillies 3 tbsp mustard seeds (in lentil…
Roasted Beet Hummus
Roasted Beet Hummus Prep time: Cook time: 40 minutes Total time: Serves: Creamy, fuchsia colored, roasted red beet hummus. Full of antioxidants and super easy to make! Ingredients 1 small red beet, scrubbed 1 can of garbanzo beans 2 tablespoons of tahini Juice of 1/2 a lemon 2 cloves of garlic, minced 1/4 cup olive…
Tomato Salad with Feta Cheese, Onion and Pumpkin Seed Oil
Tomato Salad with Feta Cheese, Onion and Pumpkin Seed Oil Prep time: Cook time: Total time: Serves: This Tomato Salad is our Summer Favourite. Add Feta cheese and onions and dress with a good-quality Pumpkin Seed Oil for extra flavour. Ingredients 0,5 kg tomatoes 1 small onion 60 g feta cheese pumpkin seed oil (can…
FARRO AND BEAN SOUP, TUSCAN STYLE
FARRO AND BEAN SOUP, TUSCAN STYLE Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 4 servings Inspired by a cooking class done in Tuscany, Italy, featuring a grain, farro, that is both flavorful and has a bit of toothiness to it. Combine that with a great vegetable broth,…
Vegan spanakopita triangles
Vegan spanakopita triangles Prep time: 60 min Cook time: 20 min Total time: 80 min Serves: 24 Vegan spanakopita triangles are easy to make and delicious. They are filled with a herby spinach and cheese filling, perfect for potluck or a dinner party. Ingredients 2 tbsp olive oil + more for brushing 300 g /…
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