Vegan Shepherd’s Pie Prep time: Cook time: Total time: Serves: Hearty vegetables with a spicy red wine and tomato sauce, topped with fluffy mashed sweet potatoes make this vegan shepherd’s pie a perfect comfort food. Ingredients 1 sweet potato – 350 g/0.7lb after peeling 2-3 potatoes – 350 g/0.7lb after peeling 2-3 tbsp almond milk (or milk of…
Miso Soup with Vegetable Noodles
Miso Soup with Vegetable Noodles Prep time: Cook time: Total time: Serves: Vegetable noodle Miso Soup – an easy, 10 minute soup that’s simply delicious! Grain free, Low FODMAP and Vegan options. Ingredients 4 cups vegetable broth or chicken broth (945 ml) 2 tablespoons miso paste 1 tablespoon freshly grated ginger root 2 large zucchinis,…
Red Berry + Rhubarb Hand Pies
Red Berry + Rhubarb Hand Pies Prep time: Cook time: Total time: Serves: Tart rhubarb, bright citrus, vanilla bean, and fresh strawberries and raspberries compose this delectable all-butter crust hand pie. Ingredients For the pie crust: 2½ cups all purpose flour ½ teaspoon salt 1 tablespoon sugar 2 sticks cubed butter, very cold 6-8 tablespoons…
Purple Potato Salad with Fiddlehead Ferns
Purple Potato Salad with Fiddlehead Ferns Prep time: Cook time: Total time: Serves: A seasonal potato salad featuring purple potatoes, fiddlehead ferns, bright herbs, and a light vinaigrette that replaces traditionally heavy mayo. Ingredients 7 tablespoons olive oil 2 tablespoons Sherry vinegar 1 tablespoon red wine vinegar 3 tablespoons fresh lemon juice 1 teaspoon Dijon…
Salted Honey + Peanut Butter Freezer Fudge
Salted Honey + Peanut Butter Freezer Fudge Prep time: Cook time: Total time: Serves: Easy 5-ingredient freezer fudge is perfect for when sweet cravings hit. It includes antioxidant and vitamin-rich raw cocao powder, coconut oil, and natural peanut butter. Naturally sweetened and dairy-free. Ingredients ½ cup + 2 tablespoons natural chunky peanut butter (5.5 oz)…
Strawberry Ginger Kombucha Cocktail
Strawberry Ginger Kombucha Cocktail Prep time: Cook time: Total time: Serves: A strawberry spiked kombucha cocktail that is perfect for summer and warm weather parties! Ingredients 2 cups strawberries, tops cut off and halved 4 cups vodka 6 oz. strawberry infused vodka 2 shakes orange bitters Juice of ½ lemon 2 cups ginger kombucha Instructions…
Spring Asparagus Salad with Sweet Dill Dressing
Spring Asparagus Salad w/ Sweet Dill Dressing Prep time: Cook time: Total time: Serves: Sweet, crunchy, and bursting with bright spring flavors. A sweet dill dressing and creamy diced avocado make this a wonderful spring salad. Ingredients Salad: 1 bunch of asparagus 4 watermelon radishes 2 spring onions 1 ripe avocado Dressing: 2 tablespoons cold…
Eggless mango ice cream
Eggless mango ice cream Prep time: 15 minutes Cook time: Total time: 12 hours 15 minutes Serves: 3-4 The best ever mango ice cream. No eggs, just 4 main ingredients and 15 minutes hands on time. The best way to kick start mango season! Ingredients 1½ cups mango puree (from 2 big mangoes) 400 gram…
Quinoa Pilaf with Za’atar spiced Butternut Squash
Quinoa Pilaf with Za’atar spiced Butternut Squash Prep time: 30 min Cook time: 30 min Total time: 1 hr Serves: A beautifully fragrant Quinoa Pilaf with Za’atar roasted Butternut Squash, Persimmon, Pomegranate and Pistachio. Ingredients 500g (1 pound) butternut pumpkin, peeled, deseeded and cut into triangles 1 1/2 tbs za’atar 1 1/2 tbs olive oil…
Zero carb amazing fried rice
Zero carb amazing fried rice Prep time: 10 minutes Cook time: 65 minutes Total time: 75 minutes Serves: 4 cups Yes ZERO carbs! How you might ask?… Shirataki rice! In this recipe, I decided to test out Shirataki rice. For those of you that do not know about Shirataki, it is sourced from a yam-like…
Sopapilla Martinis
Sopapilla Martinis Prep time: Cook time: Total time: Serves: These cinnamon and honey flavored Sopapilla Martinis are inspired by the pillowy dessert pastries you find in Mexican restaurants. Marvelous! Ingredients 6 TB Honey 3 TB Boiling water ¼ cup cashews, soaked in water to soften 2oz honey syrup 2oz vodka 1oz spiced rum Pinch of…
Baked Brown Rice Risotto with Mushrooms
Baked Brown Rice Risotto with Mushrooms Prep time: 10 mins Cook time: Total time: Serves: Baked risotto is a set and forget type dish which fills your house with beautiful aromatics whilst allowing you to busy yourself with something else. Loaded with mushrooms, and lots of garlic – delicious. Ingredients 1 tbsp avocado oil 1…
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