Vegetarian Taco Soup Prep time: Cook time: Total time: Serves: Tomatoes, corn, & beans combine to form a taco in a soup. Ingredients ½ Tbsp olive oil 1 small onion, chopped 2-3 bell peppers, chopped 1 jalapeno pepper, seeds removed & chopped 2 cloves garlic, minced 2 Tbsp flour 4 cups vegetable broth 2 cans…
Egg Nog Baked French Toast with Cranberry Maple Syrup
Egg Nog Baked French Toast with Cranberry Maple Syrup Prep time: Cook time: Total time: Serves: Egg Nog Baked French Toast with Cranberry Maple Syrup is put together the night before and baked the next morning! It’s light, fluffy, and the perfect breakfast for the Christmas season! Ingredients 16 ounces challah or French bread 8…
Clean Eating Gingerbread Fudge
Clean Eating Gingerbread Fudge Prep time: Cook time: Total time: Serves: Clean Eating Gingerbread Fudge – Holiday fudge without condensed milk or sugar. Wholesome ingredients for no regrets January. Ingredients 14 oz can coconut milk, full fat 1/2 cup coconut oil, melted 12 Medjool dates, pitted 1 1/2 tsp cinnamon 3/4 tsp ginger, ground 1/2…
Strawberry Chia Seed Jam
Strawberry Chia Seed Jam Prep time: 5 minutes Cook time: 10 minutes Total time: 10 minutes Serves: Chia seeds are an important superfood, but they can be hard to incorporate into the diet due to their texture and appearance. That’s why this Strawberry Chia Seed Jam is so perfect! Ingredients 1 lb package of strawberries,…
Cranberry Bean, Caper Berries & Roast Tomato Stew
Cranberry Bean, Caper Berries & Roast Tomato Stew Prep time: 25 minutes Cook time: 1 hour 30 minutes Total time: 1 hour 55 minutes Serves: 4 Cranberry Bean & Roast Tomato Stew with caper berries, celery, shallots, and raisins. Served over whole grain couscous. The perfect balance of flavors. Ingredients 1 cup dried cranberry beans…
12 Seasonal Oatmeal Ideas
12 Seasonal Oatmeal Ideas Prep time: Cook time: Total time: 15 minutes Serves: 2 12 Seasonal Oatmeal Ideas for Sweet and Savory Breakfast. Incorporate seasonal vegetables and fruits in your oatmeal and make it healthy and delicious! Ingredients 1 cup rolled regular oats (old-fashioned) 2 cups water or milk (or a combination of water and…
Lentil “Meat” Balls
Lentil “Meat” Balls Prep time: Cook time: Total time: Serves: Made with lentils and packed with so much flavor, I could pop them in my mouth all on their own. Baking gives the “meat” balls the perfect texture on the inside. Followed by a simmer in a smack-me-its-so-simple marinara sauce, making the outside juicy and…
Shortbread Cookies
Shortbread Cookies Prep time: Cook time: Total time: Serves: I did a little happy dance last week when I finally perfected (to my taste) my vegan shortbread cookie, made using refined coconut oil and yep – no processed sugar, hooray! Its a great base to do whatever you’d like with – here I spice it…
Homemade Gingerbread Almond Butter
Homemade Gingerbread Almond Butter Prep time: 20 mins Cook time: Total time: 20 mins Serves: 1 cup Creamy, dreamy, with the perfect amount of delicious wintry spices, this easy Homemade Gingerbread Almond Butter tastes just like the cookie! Ingredients 1 pound raw almonds (about 2 cups) 1 tablespoon + 1 teaspoon blackstrap molasses ½ tablespoon…
Hearty Lentil Stew
Hearty Lentil Stew Prep time: Cook time: Total time: 45 minutes Serves: 8 – 10 This Hearty Lentil Stew is a really great quick and easy, nutritious and delicious meatless dish to pull together. I serve it over quinoa, but you can serve it with rice if you prefer. And I garnish this hot mess…
Grilled Vegetable Sandwich
Grilled Vegetable Sandwich Prep time: Cook time: Total time: Serves: This is the recipe that started my family’s conversion to willing vegetable eaters. I think it’s the caramelized onion, it makes them think they are having some diner food when really it’s all veggies. Ingredients onion, caramelized eggplant zucchini Italian Seasoning tomato shredded mozzarella cheese…
Pomegranate Quinoa Kale Salad
Pomegranate Quinoa Kale Salad Prep time: Cook time: Total time: Serves: This Pomegranate Quinoa Kale Salad is the perfect holiday detox from all those sugar-filled cookies and treats! Ingredients pomegranate quinoa kale avocado pecans Instructions View the full recipe at pumpkin & peanut butter →
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