Spicy Lentil & Mushrom Veggie Burger Prep time: Cook time: Total time: Serves: This spicy mushroom and lentil veggie burger is easily whipped up in the food processor. Ingredients 1 cup lentils (I used black lentils) 1 tablespoon extra-virgin olive oil 1 medium red onion, chopped 1 red bell pepper, seeded and chopped 4 garlic…
Cashew Coconut Recovery Milk
Cashew Coconut Recovery Milk Prep time: Cook time: Total time: Serves: With the perfect ratio of carbs to protein, this cashew coconut recovery milk is the perfect way to refuel after a workout. Ingredients 1 cup cashews, soaked at least 2 hours 5 cups coconut water 2 teaspoons vanilla extract Pinch of sea salt 2…
Fried Avocado Tacos with Creamy Jalapeno Sauce
Fried Avocado Tacos with Creamy Jalapeno Sauce Prep time: Cook time: Total time: Serves: It’s double avocado with these avocado tacos, fried in heart healthy avocado oil and served with a spicy roasted jalapeno-yogurt sauce. Ingredients Creamy Jalapeno Sauce: 1-2 jalapenos (depending on how spicy you like it) ½ cup plain yogurt Juice of ½…
Polenta Lasagna with Kale, Butternut Squash and Mushrooms
Polenta Lasagna with Kale, Butternut Squash and Mushrooms Prep time: Cook time: Total time: Serves: This gluten free polenta vegetable lasagna with kale, butternut squash & mushrooms uses precooked polenta rounds in lieu of lasagna noodles for a weeknight-friendly lasagna! Ingredients 12 ounces precut butternut squash 1 tablespoon olive oil plus 2 teaspoons 1 lb…
Kumquat Ice Cream
Kumquat Ice Cream Prep time: Cook time: Total time: Serves: Kumquat Ice Cream made with candied kumquats! Ingredients 1 cup milk 1 cup heavy cream scant 1 cup candied kumquats Instructions View the full recipe at Eat Thrive Glow →
Margherita Naan Pizza
Margherita Naan Pizza Prep time: Cook time: Total time: Serves: Margherita Naan Pizza, delicious and easy to make with flatbread! Ingredients 4 pieces of garlic Naan 1 can (14 oz) whole peeled tomatoes fresh mozzarella, sliced into thin rounds sea salt, to taste 20 chopped fresh basil leaves 1 garlic clove, peeled and diced Instructions…
Candied Kumqats
Candied Kumqats Prep time: Cook time: Total time: Serves: Candied kumquats- sweet and tart! Ingredients 4 cups of diced kumquats (approx 1 lb), with the seeds removed 2 cups of sugar 1 cup of water Instructions View the full recipe at Eat Thrive Glow →
Ricotta and radish mini bagels
Ricotta and radish mini bagels Prep time: Cook time: Total time: Serves: Mini bagels topped with lemon-and herb-spiked ricotta cheese and thinly sliced radishes – a great spring appetizer for Easter or a shower! Ingredients 6 mini whole wheat bagels, split 2 tbsp extra-virgin olive oil 1 475-g container ricotta cheese Juice and zest of…
Couscous salad with Cherry Tomatoes and Mozzarella
Couscous salad with Cherry Tomatoes and Mozzarella Prep time: Cook time: Total time: Serves: An easy, colorful spring salad featuring couscous, cherry tomatoes and fresh mozzarella. Ingredients Salad: 1 – 5 oz bag of mixed spring greens ½ cup of dry whole wheat couscous – cooked as per package instructions – should yield about 1…
Spiced Orange Chocolate Hot Cross Buns
Spiced Orange Chocolate Hot Cross Buns Prep time: Cook time: Total time: Serves: 12 Healthier hot cross buns made with spelt and oat flour, spotted with chocolate chips and perfumed with orange zest and spices. Ingredients yeast almond milk maple syrup spelt flour oat flour salt coconut oil vanilla chocolate chips cinnamon, nutmeg, cloves, allspice…
Oats and Honey Granola Bars
Oats and Honey Granola Bars Prep time: Cook time: Total time: Serves: A crunchy and sweet granola perfectly portable for throwing in your bag to tide you over until meal time. Ingredients 2 cups old fashioned oats 1 cup Barbara’s Puffins cereal 1/4 teaspoon salt 1/2 teaspoon baking soda 1 teaspoon vanilla extract 1/4 teaspoon…
Beetroot & Jerusalem Artichoke Boulangere
Beetroot & Jerusalem Artichoke Boulangere Prep time: Cook time: Total time: Serves: An easy, flavourful and healthy root vegetable gratin (no cheese). A perfect holiday side dish. Ingredients beetroot Jerusalem artichokes vegetable stock shallots thyme lavender butter or olive oil chives Instructions View the full recipe at Kellie’s Food to Glow →
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