Spinach & Cherry Tomato Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: The epic combination of dried peas, soaked and cooked in salty water with kaffir lime leaf. Kaffir lime leaf adds fragrance and extra flavor to the Spinach and Tomato Salad. Ingredients 1 Bunch cherry Tomato 1 Bunch…
Quinoa Black Bean Salad
Quinoa Black Bean Salad Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4-6 This quinoa black bean salad is a super healthy, protein & fiber packed lunch or dinner that comes together in just 30 minutes. Ingredients 2 tablespoons olive oil 1 medium onion 2-4 cloves garlic 1 chili pepper…
California Chickpea Veggie Burgers
California Chickpea Veggie Burgers Prep time: Cook time: Total time: Serves: California Chickpea Veggie Burgers {pumpkin & peanut butter}— fresh Cali flavors and veggies packed into one tasty veggie burger! It’s my new favorite veggie burger EVER {vegan, gluten free} Ingredients 1 can chickpeas, drained and rinsed 1 medium zucchini, grated ½ red onion, diced…
Goji Berry Granola Recipe
Goji Berry Granola Recipe Prep time: Cook time: Total time: Serves: Looking for a superfood snack to boost your energy and keep you satisfied until your next meal? Then look no further than this Goji Berry Superfood Granola! Ingredients 2 cups rolled oats 1/4 cup raw, local honey 1/4 cup coconut oil 1/2 cup sliced,…
Red Beet Hummus Bruschetta
Red Beet Hummus Bruschetta Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 12 A colorful dip for your parties! Ingredients 2 cups (340g) slow-cooked chickpeas (see note on how to cook them) 2.5 oz (70g) cooked red beets (about one and a half small beets) 6 TBS water 2 TBS…
Cauliflower ‘Polenta’ with Mushrooms and Hazelnuts
Cauliflower ‘Polenta’ with Mushrooms and Hazelnuts Prep time: 5 min Cook time: 50 min Total time: 55 min Serves: 2 Cauliflower ‘Polenta’ with Mushrooms and Hazelnuts {vegan + paleo} Ingredients ¼ cup hazelnuts 1 medium head of cauliflower, roughly chopped ½ medium yellow onion, roughly chopped 4 cloves of garlic, in their skin 1 tablespoon…
Lentil, Quinoa, and Kale Soup
Lentil, Quinoa, and Kale Soup Prep time: Cook time: Total time: Serves: A fresh and healthy take on Panera’s broth bowl soup with quinoa, kale, lentils in a tomato-soy broth. Ingredients 1 onion, cut into large chunks 2 cloves garlic 2 stalks celery, cut into large chunks 3 carrots, cut into large chunks 3 roma…
Macadamia Chestnut Falafel, Physalis Hummus & Sweet Potato Fries
Macadamia Chestnut Falafel, Physalis Hummus & Sweet Potato Fries Prep time: Cook time: Total time: Serves: An extraordinary recipe for Macadamia Chestnut Falafel with Physalis Hummus. Covered in poppy seeds and with a side of Sweet Potato Fries. Ingredients For the Macadamia Chestnut Falafel: 7 oz (200g) cooked chestnuts 3 oz (100 g) macadamia nuts…
Crispy Vegetable Quesadillas
Crispy Vegetable Quesadillas Prep time: Cook time: Total time: Serves: 6 Crispy quesadillas stuffed with spinach, corn, poblanos, cheddar, quinoa, and black beans {low calorie} Ingredients 1 tsp. canola oil 1 cup coarsely chopped poblano chile 1/2 cup frozen whole-kernel corn 3/4 cup precooked quinoa and brown rice (I only used quinoa) 1/4 tsp. salt…
Spelt Hot Cross Buns
Spelt Hot Cross Buns Prep time: Cook time: Total time: Serves: These hot cross buns are made with spelt flour and coconut palm sugar. Best served warm! Ingredients For the Buns: sprouted spelt flour fast-acting yeast ground allspice ground cinnamon ground nutmeg whole milk egg unsalted butter, cut into small cubes coconut palm sugar sultanas…
Vegan & Gluten-Free Chocolate Chip Oatmeal Cookie Pancakes
Vegan & Gluten-Free Chocolate Chip Oatmeal Cookie Pancakes Prep time: Cook time: Total time: Serves: Your favorite chocolate chip oatmeal cookies in a vegan and gluten-free pancake form! Just 10 ingredients, 1 bowl, and under 30 minutes to make a big batch. Ingredients 1 flax egg (1 tablespoon flax seeds, freshly ground + 3 tablespoons…
GLUTEN FREE SKILLET CORNBREAD
GLUTEN FREE SKILLET CORNBREAD Prep time: Cook time: Total time: Serves: 8 This old-fashioned, Gluten Free Skillet Cornbread has delicious crispy edges. It reminds me of my Southern Granny’s recipe. Ingredients 1 & 1/4 cup finely ground cornmeal ¾ cup white rice flour 1 Tbs baking powder ½ tsp baking soda 1 & ½ tsp…
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