A BENTO-LIKE LUNCH WITH A TASTE OF CUMIN Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: This recipe is not Japanese at all – but I got inspired from their bentos and portions of nutrients: carrots for the veggies, quinoa and bulgur for the carbs and a fried egg for…
Carrot and Tahini Spread
Carrot and Tahini Spread Prep time: Cook time: Total time: Serves: Carrot and tahini spread is a very easy and tasty recipe. It’s a great starter and a wonderful dinner with a pita and some falafel. Ingredients 6 large carrots (I used 1 purple carrot to make it pink) 1 tbsp tahini 1/2 tsp cumin…
Apricot & Cashew Bliss Balls
Apricot & Cashew Bliss Balls Prep time: Cook time: Total time: Serves: 20 Quick high-protein, make ahead energy balls! Get rolling! Ingredients 175g dried apricots 150g cashew 50g desiccated coconut 2 tablespoons hemp protein powder/brown rice protein powder zest of a lime Instructions View the full recipe at The Foodcrafter →
Grain-free Olive & Rosemary Crackers
Grain-free Olive & Rosemary Crackers Prep time: Cook time: Total time: Serves: 16-18 Aromatic rosemary crackers with black olives, all cheeses’ best friend! Grain free, gluten free, vegan and perfect in a paleo diet too! Ingredients 100g almond meal 1 tablespoon milled linseeds 2 tablespoon water 20g sesame seeds (I used a mix of black…
Raw Triple Nut Butter Chocolate Cheesecake
Raw Triple Nut Butter Chocolate Cheesecake Prep time: 45 minutes Cook time: Total time: 4 hours, 45 minutes Serves: 8 Thick and fudgy raw cheesecake with a decadent chocolate layer and an even richer peanut butter layer. All raw, paleo, vegan and gluten free, it’s a winner! Ingredients Base: 100g fresh dates, pitted 150g almonds…
Whole Food No-Bake Cookies
Whole Food No-Bake Cookies Prep time: Cook time: Total time: Serves: So simple, so peanut buttery, and so addictive! These tasty gluten free and vegan treats take minutes to whip up and only seconds to devour! Ingredients coconut oil maple syrup natural peanut butter cocoa powder salt rolled oats Instructions View the full recipe at…
Baked Bignè
Baked Bignè Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 18 bignè Baked Bignè, a delicious chioux pastry filled with Italian cream or a simple whipped cream, perfect for any occasion. Ingredients FOR THE CHIOUX PASTRY: 3/4 cup water 1 tablespoon sugar 7 tablespoons butter pinch salt 1 cup flour…
Detox pesto
Detox pesto Prep time: Cook time: Total time: Serves: This fresh pesto has plenty of detox-friendly ingredients. Ingredients 1 bunch basil leaves 1 bunch cilantro 1 bunch parsley 1 bunch mint leaves ½ cup sunflower seeds 2 cloves garlic 1 teaspoon sea salt ¼ cup extra virgin olive oil Instructions View the full recipe at…
No Bake Fig & Coconut Energy Bars
No Bake Fig & Coconut Energy Bars Prep time: Cook time: Total time: Serves: 8 Super easy no bake fig & coconut energy bars, flavoured with a hit of raw cacao and the punch of orange. Ingredients 1 cup of dried figs, stems removed ¼ cup raw cacao powder ½ cup coconut butter + 2…
Mexican Tortilla Pizza
Mexican Tortilla Pizza Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 A Mexican tortilla pizza layered with mushrooms and chihuahua cheese, then topped with an arugula salad and creamy avocado-cilantro dressing. Completely addicting and so easy to make! Ingredients For the Dressing: 1 clove garlic, skin on ½ avocado…
Mushroom Lentil Loaf
Mushroom Lentil Loaf Prep time: Cook time: Total time: Serves: This hearty Mushroom Lentil Loaf is loaded with whole grains, protein-packed lentils, and lots of fresh veggies— a perfect make-ahead meal! It’s naturally vegan and gluten free! Ingredients For the Lentil Loaf: 2 cups green lentils, cooked (about ¾ cup dry green lentils) 2 tbsp…
roasted Brussels sprouts with lemon and smoked sea salt
roasted Brussels sprouts with lemon and smoked sea salt Prep time: Cook time: Total time: Serves: Like all vegetables, the Brussels sprout doesn’t respond well to being boiled to a pulp. It works best when cooked with respect and accompanied by a few complementary flavours, as demonstrated in this simple but very tasty recipe. Ingredients…
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