Carrot Noodles with Thai Peanut Sauce Prep time: 20 mins Cook time: 10 mins Total time: 30 min Serves: 2 Carrot Noodles with Thai Peanut Sauce Ingredients 1 package medium firm or firm tofu Coconut oil 1 tablespoon soy sauce For the Peanut Sauce: 1 cup coconut milk ¼ cup plus 2 tablespoons real peanut…
Red cabbage stir-fry
Red cabbage stir-fry Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 2 Purple cabbage is paired with onion, mushrooms, broccoli and mung bean sprouts for a quick, delicious, colorful and fresh meal, perfect for when you are in a hurry! Ingredients half of a small red cabbage 1 handful mushrooms…
Butternut Squash Curry
Butternut Squash Curry Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 A delicious, healthy curry dish… perfect for your weeknight supper! Ingredients 2-3 tablespoons peanut or canola oil 12 ounces extra-firm tofu, drained, ½” cubes 1 large butternut squash, peeled and cubed 1 medium onion, diced 2 cups broth…
Baked Salt & Pepper Cauliflower Bites
Baked Salt & Pepper Cauliflower Bites Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 2-4 Salt and pepper cauliflower bites. A healthy twist on a classic take out dish! Ingredients 1 medium cauliflower 3 slices bread 1/2 tsp Chinese five spice powder 1/2 tsp garlic powder salt and pepper 2…
Simple Vegan Fried Rice
Simple Vegan Fried Rice Prep time: Cook time: Total time: Serves: You only need 7 ingredients to make this simple vegan fried rice and it’s ready in 15 or 20 minutes. Sometimes I add other veggies. Ingredients ¼ cup Basmati rice (150 g) Extra virgin olive oil 1 chopped carrot ¼ cup frozen peas (35…
Veggie Kung Pao
Veggie Kung Pao Prep time: Cook time: Total time: ~45 minutes Serves: 4 A veggie-loaded stir fry in a versatile and quick to put-together sauce! Serve with brown rice for a super filling meal! Ingredients 1 medium cucumber, seeded, diced (I cut off the tips, then cut the “meat” off the sides, leaving a square…
Asian Cucumber Salad
Asian Cucumber Salad Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 5 minutes and 50 calories – this flavorful cucumber salad is the perfect side for your Asian themed meals Ingredients rice wine vinegar sesame oil sugar salt crushed red pepper Persian Cucumbers, thinly sliced scallions, thinly sliced on the diagonal cilantro,…
Indonesian-Style Spicy Noodles with Summer Cabbage
Indonesian-style spicy noodles with summer cabbage Prep time: Cook time: Total time: Serves: A hot and spicy noodle dish, loosely based on mee goreng, an Indonesian street food classic Ingredients 2 red chilli peppers 1 garlic clove, chopped Juice of 1 lime pinch of salt 2 tbsp groundnut oil 1 small organic spring cabbage, sliced…
Broccoli Tempura with Soy and Ginger Dipping Sauce
broccoli tempura with soy and ginger dipping sauce Prep time: Cook time: Total time: Serves: A seasonal, healthy tempura with a flavour-packed soy and ginger dipping accompaniment. Ingredients 400 g organic purple sprouting broccoli groundnut oil, for deep frying For the dipping sauce: 2 tbsp soy sauce 1 tbsp rice wine 1 tbsp maple syrup…
Spicy Pan-Fried Noodles
Spicy Pan-Fried Noodles Prep time: Cook time: Total time: Serves: This Asian noodle dish comes together quickly for an easy weeknight dinner! Ingredients 2 bunches thinly sliced scallions, about 1 1/2 cups (use both white and green parts) 2 tbs. finely chopped ginger 6 tbs low-sodium soy sauce 2 tsp. rice vinegar 2 tsp. mirin…
Kimchi Pad Thai
Kimchi pad thai Prep time: 5 minutes + 30 minutes soaking time Cook time: 5-10 minutes Total time: 45 minutes Serves: 2 Korean + Thai fusion food! Pad Thai is a dish which is slightly more delicate to cook than it seems, but if you follow the directions, everything will work fine! Ingredients 200 g…
Bok Choy and Cauliflower Pho with Roasted Tofu
Bok Choy and Cauliflower Pho with Roasted Tofu Prep time: Cook time: Total time: Serves: Pho is one of my favorite dishes to eat all winter long. This vegetarian soup is hearty and healthy. Ingredients A couple tablespoons olive oil 2 carrots, diced 2 celery stalks, diced 1 medium onion, skins left on, diced 1…
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