A Gathering of Veggie Deliciousness!
Spicy butternut squash dumplings Prep time: 75 min Cook time: 12 min Total time: 87 min Serves: 40 Spicy butternut squash dumplings are crispy Chinese dumplings hiding a delicious sweet & spicy pumpkin filling. Ingredients DOUGH: 2 cups plain flour 1 tsp fine sea salt 1 tbsp / 15 ml plant oil approx. 150 ml…
Sri Lankan kale mallum Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 2 Sri Lankan kale mallum is a simple and yet super tasty way to serve kale. It’s naturally vegan and gluten-free. Ingredients 250 g curly kale (or chard or beetroot greens) 1 tsp black mustard seeds 2 garlic…
Vegan nasi goreng with ginger tofu Prep time: 20 min Cook time: 30 min Total time: 50 min Serves: 4 Our vegan nasi goreng with ginger tofu has a great depth of flavour thanks to an aromatic killer sauce. It’s naturally gluten-free. Ingredients SAUCE: 4 garlic cloves, unpeeled 2-3 red chillies 5 cm / 2″…
Miso-maple noodles with kale and crispy tofu Prep time: 20 min Cook time: 15 min Total time: 35 min Serves: 2 Miso-maple noodles with kale and crispy tofu is a simple, quick and tasty dish inspired by Asian cuisine. It’s vegan and gluten-free. Ingredients 200 g rice noodles 100-200 g firm tofu, pressed 200 g…
Healthy Quinoa Fried Rice Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: This Healthy Quinoa Fried Rice takes only 15 minutes to make! It tastes just like regular fried rice! Ingredients 2 eggs, beaten 2 teaspoons coconut oil 3 cups cooked quinoa , made one day ahead of time 1…
Creamy Red Curry Carrot Soup Prep time: Cook time: Total time: Serves: This simple creamy carrot soup with red curry is packed with deep flavor and spice. Enjoy on it’s own as an appetizer or garnished with avocado and quinoa for a balanced meal. Ingredients 1 tablespoon extra-virgin olive oil 1 onion, chopped 2 garlic…
Asian Tempeh-Quinoa Salad with Wild Greens Prep time: Cook time: Total time: Serves: Have a tasty, protein packed salad on the table in less than 20 minutes with this Asian tempeh-quinoa salad with wild greens, made with a Eat Smart Gourmet Vegetable Salad Kit as a shortcut! Ingredients Asian Tempeh-Quinoa Salad: 8 ounces tempeh, crumbled…
Vegetarian Brown Rice Congee Prep time: Cook time: Total time: Serves: For a unique breakfast, try this vegetarian brown rice congee with tempeh, a healthy take on a traditional Asian breakfast. Ingredients Congee: 1 cup brown rice 2 tablespoons freshly grated ginger 4 garlic cloves, minced 6 cups water 1 teaspoon salt 1 bag baby…
Paleo eggplant noodle chow mein Prep time: 15 minutes Cook time: 22 minutes Total time: 37 minutes Serves: 6 Eggplant noodles! Low carb, paleo approved, easy to make and incredibly delicious. Eggplant noodles tossed in a five spice garlic sauce with broccoli, shiitake, ginger & scallions with a touch of toasted sesame. This feels as…
Thai Green Curry with Potatoes and Green Beans Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 A fragrant, creamy Thai curry with easy to find ingredients in less than 30 minutes – vegan, gluten free and simply delicious. Ingredients potatoes green beans oil garlic Thai green curry paste coconut…
Spicy Asian Cucumber Salad Prep time: 10 Minutes Cook time: Total time: 10 Minutes Serves: 2 Great side dish or appetizer for any Asian inspired meal. Crisp cucumbers & carrots tossed in a spicy & sweet dressing. Bold flavors, quick to make, & healthy! Low fat & low calorie. Ingredients 2 Teaspoons Rice Vinegar 2…
Easy Cranberry and Asian Pear Tart Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: 6 Easy cranberry and Asian pear tart flavored with vanilla and tea spice. Nutritionally rich sweet and light Asian pears are perfect for many recipes. Ingredients 1 sheet of frozen puff pastry (thawed) 2 Asian pears…