Hidden Veggie Breakfast Smoothie Prep time: Cook time: Total time: Serves: A Hidden Veggie Breakfast Smoothie that packs seven different fruits and vegetables into one gluten-free, vegan meal. Ingredients 1 1/2 cups of Silk Almondmilk 96 oz Unsweetened Vanilla 1/4 cup of your favorite chocolate or vanilla protein powder 1 TB of MCT oil 1…
Crispy Goat Cheese Avocado Salad
Crispy Goat Cheese Avocado Salad Prep time: Cook time: Total time: 29 minutes Serves: Crispy goat cheese, creamy avocado & juicy strawberries top spinach & arugula, tossed with avocado vinaigrette, for the perfect vegetarian Spring salad! Ingredients 8 oz goat cheese (sliced into 8 medallions – or purchase individually wrapped 1 oz goat cheese medallions)…
Avocado Chocolate Chip Cookies
Avocado Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: Chocolate chip cookies with a special ingredient that makes them the most moist, cake-like texture you can imagine. Ingredients 1 avocado 1 egg 1 tsp vanilla 1 1/3 cup flour 1/2 cup brown sugar 1/4 cup white sugar 1/2 tsp salt 1/2 tsp baking…
Tempeh Tacos with Avocado Kiwi Salsa
Tempeh Tacos with Avocado Kiwi Salsa Prep time: Cook time: Total time: Serves: These Tempeh Tacos with Avocado Kiwi Salsa are a unique, refreshing, and ultra-tasty meat-free way to celebrate taco Tuesday (or taco Everyday). Ingredients 2 Tbsp olive oil 30 mL 14 oz tempeh 400 g, 3 cups 1 Tbsp cumin 1 tsp salt…
Hidden Spinach Guacamole
Hidden Spinach Guacamole Prep time: Cook time: Total time: Serves: This Hidden Spinach Healthy Guacamole tastes like the homemade guacamole you know and love, but with the addition of vitamin-packed, vibrantly green spinach! Ingredients 1 cup packed fresh spinach 3 ripe medium avocados or 2 large Juice of 1 lime ¼ cup finely chopped red…
Vegan Guacamole Stuffed Rolls
Vegan Guacamole Stuffed Rolls Prep time: Cook time: Total time: Serves: These Vegan Guacamole Stuffed Rolls are probably the coolest finger food ever. Perfect for party, picnic or as grab-and-go lunch. Ingredients 1 sheet of puff pastry (make sure it’s vegan) 2 tbsp plant milk 1 pinch turmeric For the filling: ⅔ cup cashews, soaked…
Cheesy Corn & Avocado Enchiladas
Cheesy Corn & Avocado Enchiladas Prep time: 20 minutes Cook time: 15-20 minutes Total time: Serves: 6 enchiladas The best vegetarian enchiladas ever combine two cheeses, corn & deliciously creamy avocado sauce for a mouth watering meatless Mexican recipe! Ingredients 2 cups vegetable broth 1 cup sour cream 2 large avocados (peeled & de-seeded) 4…
Cream of purslane, avocado & lime soup
Cream of purslane, avocado & lime soup Prep time: Cook time: Total time: Serves: Perfect as a green & fresh snack for Spring, or to balance a healthy diet! Ingredients Purslane (or watercress) Vegetable broth Avocado Red onion Lime (zest + juice) Olive oil Paprika Coriander Curry paste (optional) Spelt cream (optional) Seeds (optional) Instructions…
Chocolate Avocado Pudding
Chocolate Avocado Pudding Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 3-4 Creamy Chocolate Avocado Pudding made with avocado, sugar, milk of choice and cocoa powder is the perfect sweet and chocolatey treat. Ingredients 1/2 cup sugar (I prefer unrefined, organic cane sugar) 1/2 cup milk (dairy, almond, soy; I prefer soy…
Green Goddess Quinoa Salad with Herb Vinaigrette
Green Goddess Quinoa Salad with Herb Vinaigrette Prep time: Cook time: Total time: Serves: This Green Goddess Quinoa Salad with Herb Vinaigrette is so easy to throw together and is naturally vegan and gluten free! Ingredients 8 stalks of asparagus, trimmed 1/2 tablespoon extra virgin olive oil salt and pepper, to taste 2 cups cooked…
Vegetarian Baked Sopes with Salsa Verde
Vegetarian Baked Sopes with Salsa Verde Prep time: Cook time: Total time: Serves: 12 These vegetarian baked sopes are a lighter take on a traditional Mexican dish of deep fried masa dough. Filled with black beans, avocado, feta cheese and drizzled with salsa verde! Ingredients ¾ cup plus 2 tablespoons masa flour ½ cup white…
Avocado Chocolate Mousse
Avocado Chocolate Mousse Prep time: 8 minutes Cook time: 8 minutes Total time: 16 minutes Serves: 2 Smooth and Creamy Chocolate Avocado Mousse – the truly healthy dessert that ticks all the right boxes. It’s vegan too, but you wouldn’t know it! Ingredients 6 dried dates, pitted 10 tbsp water (10 tbsp = 150 ml)…
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