A Gathering of Veggie Deliciousness!
Lentil Barley Salad with Lemon Vinaigrette Prep time: Cook time: Total time: Serves: Serves 2 Lentil Barley Salad with Lemon Vinaigrette is a quick and easy vegan meal. It’s a great lunch to take to work or school! Ingredients 1/2 cup pearled barley 1/2 cup dried lentils 1/4 cup raisins 1/4 walnuts, coarsely chopped 2…
Simple Barley Mushroom Risotto Prep time: Cook time: Total time: Serves: A rich and hardy meal of creamy barley and mushrooms… yum! Ingredients ¼ sweet onion, chopped 2 cloves garlic, minced 3 tbsp water 1 pound baby portabella mushrooms 1 cup barley 3 cups vegetable broth 1 cup vegan milk of choice (I used oat…
Roasted Acorn Squash Bowls Prep time: Cook time: Total time: Serves: Comforting and perfect for fall! And you’d be surprised how easy they are to make! Ingredients 2 medium-size acorn squash 1 cup dry pearled barley, rinsed (sub quinoa for gluten-free version) 3 cups vegetable broth 1 shallot, minced 8 ounces mushrooms, thinly sliced (I…
Charred Romaine with Paprika Marinated Tofu Prep time: 1 hour Cook time: 10 minutes Total time: 1 hour 10 minutes Serves: 3 A delicious recipe for smoky paprika marinated tofu, grilled to perfection on the BBQ. Served alongside charred grilled romaine and quick-cook barley, this is an amazing summer meal. Ingredients For the tofu: 16…
Warm Barley and Wild Mushroom Salad with Poached Eggs Prep time: 20 minutes Cook time: 1 hour 20 minutes Total time: 1 hour 40 minutes Serves: 2 A hearty and satisfying vegetarian salad. Ingredients ½ cup barley 1 cup water ½ cup dried mushrooms, such as trompettes and chanterelles 1 tbs butter or olive oil…
Barley, Chickpea & Date Salad Stuffed Eggplant Prep time: Cook time: Total time: Serves: Middle-Eastern flavours and tons of texture. A delicious summer supper! Ingredients 1-1/2 C Cooked chickpeas (1 can) 1/2 C Barley (OR other chewy wholegrain) 6 Medjool dates, chopped 1 C Cherry tomatoes, halved 1/4 Red onion, finely chopped 1/3 C Chopped…
Spinach & Cheddar Quinoa Cakes with Creamy Buffalo Dip Prep time: 25 minutes Cook time: 10 minutes Total time: 35 minutes Serves: 4 servings These spinach and cheddar quinoa cakes with creamy buffalo dip are packed full of quinoa, barley and spinach and served with a cream cheese buffalo dip. Ingredients ¼ cup quinoa (I…