All Natural Red Velvet Muffin Prep time: Cook time: Total time: Serves: An all natural, luxurious red velvet recipe without the potentially dangerous food color. Great for kids and Valentine’s day. Ingredients 1 large beet (1 cup puree) 2 tablespoon freshly squeezed lemon juice 3 eggs 1 cup oil ½ cup brown sugar 1 cup…
Pasta with Beet and Hazelnut Gremolata
Pasta with Beet and Hazelnut Gremolata Prep time: 10 minutes Cook time: 30 minutes Total time: 30 to 40 minutes Serves: 4 Gremolata is an Italian condiment made of chopped herbs, nuts and lemon. Here it is made with beets and hazelnut for a pasta sauce that makes a nice twist from regular pesto! Ingredients…
Strawberry Basil and Roasted Beet Smoothie Bowl
Strawberry Basil and Roasted Beet Smoothie Bowl Prep time: 5 Cook time: Total time: 5 Serves: 1 Smoothies are great on the go, but if you have time to eat at home the smoothie bowl is the way to go because you can add toppings with different textures, it will be more satisfying and might…
Veggie Quesadillas with Beet Greens Pesto
Veggie Quesadillas with Beet Greens Pesto Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 End of summer veggies smothered in beet greens pesto and wrapped in gooey cheese, all in a toasty tortilla. Ingredients For the pesto: 2 cups beet greens, thick stems removed 2 tablespoons nuts (pine nuts,…
Beet Greens Salad
Beet greens salad Prep time: Cook time: Total time: Serves: An interesting way to use beets together with their greens – a nutritious salad, with avocado slices and tahini dressing Ingredients beet greens beet root avocado bulgur tahini water lemon juice raw honey Himalayan salt black pepper Instructions View the full recipe at Hello Natural…
Golden Beet & Cauliflower Soup with Parsley Pumpkin Seed Pesto
Golden Beet & Cauliflower Soup with Parsley Pumpkin Seed Pesto Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Golden Beet and Cauliflower Soup with Parsley Pumpkin Seed Pesto. Delicious hot or cold, vegan, gluten-free, paleo-friendly. Ingredients 3 golden beets, cut into 1 inch chunks ½ a head of cauliflower,…
Roasted Beet, Zucchini and Feta Dip
Roasted Beet, Zucchini and Feta Dip Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 6 This jewelled dip will make you feel like royalty with every savoury, and rich bite. Perfect for fresh veggies or your favourite crackers. Ingredients 1 large beet or 4 baby beets, chopped into 1-inch chunks…
Chocolate Beet Cake with Bourbon Vanilla Glaze
Chocolate Beet Cake with Bourbon Vanilla Glaze Prep time: Cook time: Total time: Serves: You don’t taste the beets, but they add plenty of moisture and vitamins to your cake! Add the Bourbon Vanilla glaze and you have a truly delicious dessert. Ingredients 3-4 medium sized beets 2 cups flour 1 1/2 cups sugar 1/4…
Beet and Sweet Potato Soup
Beet and Sweet Potato Soup Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This creamy beet and sweet potato soup recipe has a very rich flavour. It is very Easy and Quick to make. Delicious and Healthy meal for lunch and dinner. Ingredients 1 tbsp extra-virgin olive oil 1…
Mango, beetroot and cherry smoothie
Mango, beetroot and cherry smoothie Prep time: 5 minutes Cook time: none Total time: 5 minutes Serves: 2 people An easy delicious smoothie. Ingredients 1 beetroot, washed and peeled 1 mango, peeled and stoned 10 cherries, washed and stoned A squeeze of lime juice 4 crushed pistachios Instructions View the full recipe at yummyvege →
Green Veggie Wraps
Green Veggie Wraps Prep time: Cook time: Total time: Serves: Grilled vegetables rolled up with hummus in a soft green bread! Ingredients Vegetables (feel free to substitute, leave out and add) Grilled 1 Red onion 1 Red pepper 3 Carrots 1 Zucchini 1 small eggplant 1/2 Fennel 4 Portobello mushrooms Fresh rosemary, thyme or sage…
Raw Beet Marinara Sauce with Zucchini Noodles
Raw Beet Marinara Sauce with Zucchini Noodles Prep time: Cook time: Total time: Serves: An all raw dish with a delicious raw beet marinara sauce with zucchini noodles- perfect to get the kids to eat their vegetables. Ingredients 6 zucchini, through the spiralizer/mandelin/vegetable peeler 3 cups tomato, blended 1 cup of sun-dried tomatoes 1 large…