A Gathering of Veggie Deliciousness!
Whole Roasted Cauliflower with Hazelnut, Saffron & Orange Prep time: Cook time: Total time: Serves: 2-4 A festive, whole roasted cauliflower infused with Moroccan spices. The perfect vegetarian and vegan entrée for your holiday table. Ingredients 1 large head cauliflower, green leaves removed 1 tablespoon roasted hazelnut oil (I used La Tourangelle) Zest and juice…
Cauliflower Muffins Prep time: Cook time: Total time: Serves: These Cauliflower Muffins are gluten-free, low-carb and high in fiber. They are perfect side dish, appetizer or even a delicious on-the-go quick snack. Ingredients ¾ red, yellow or orange pepper, chopped in a very small pieces 1 cup red onions 4 cups florets cauliflower, chopped in…
Smoky Vegan Mac & Cheese Prep time: Cook time: Total time: Serves: Cauliflower vegan mac & cheese with a creamy, smoky sauce. Ingredients Cauliflower Cashew Cream: ¾ cup cashews ¼ cup nutritional yeast juice of half a lemon 2 cloves garlic ½ cup water 1 teaspoon grated turmeric (optional but awesome) 1 teaspoon mustard powder…
Caramelized Cauliflower with Golden Raisins Prep time: Cook time: Total time: Serves: Roasted cauliflower is delicious on it’s own, but even better with golden raisins, capers and toasty walnuts! Ingredients 1 head cauliflower, stemmed and chopped into florets 2 tablespoons extra-virgin olive oil 2 teaspoons za’atar 1/4 cup walnuts 1/3 cup California golden raisins 2…
Cauliflower Fritters Prep time: Cook time: Total time: Serves: These cauliflower and scallion fritters will convince anyone to eat their veggies! Ingredients 1 head cauliflower, cut into florets. 1/2 cup whole wheat flour or spelt flour 3 scallions, chopped 1 egg 1 1/2 teaspoons spice mix of choice 2 tbsp olive oil Instructions View the…
Cauliflower and Corn Tacos Prep time: Cook time: Total time: Serves: 2 to 3 Cauliflower, corn, and a roasted tomato red chile sauce come together to make 15-minute tacos that are perfect for Taco Tuesday! Ingredients water, for cooking 1/8 cup red onion, diced 1 small/medium head of cauliflower, chopped into bite-size pieces 2/3 cup…
roasted cauliflower and thyme risotto with lemon pangritata Prep time: Cook time: Total time: Serves: A dish with a combination of flavours and textures designed to produce a big “wow factor” Ingredients 1 cauliflower 300 g arborio or similar risotto rice 1 onion, finely chopped 1 clove garlic, finely chopped 2 tbsp extra virgin olive…
Lemon Cauliflower Quinoa Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2-3 This refreshing and healthy cauliflower quinoa dish is loaded with flavor from zesty lemon, salty capers and spicy red pepper. Vegan and gluten-free. Ingredients 1 cup quinoa, uncooked 1 tablespoon apple cider vinegar Pinch of salt 2 tablespoons…
Roasted Cauliflower Prep time: 20 minutes Cook time: 28 minutes Total time: 48 minutes Serves: 6 Roasted Cauliflower, a yummy, tasty blend of roasted cauliflower topped with parmesan cheese, breadcrumbs and spices. Ingredients 1 large head of cauliflower, separated into florets (approximately 6 cups) 1/4 cup (60 grams) olive oil 1/2 teaspoon (2 grams) salt…
Cauliflower Potato & Leek Soup Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 bowls A simple and flavorful soup that’s creamy and comforting without the use of dairy! Ingredients 5 cups cauliflower florets (approx. 2lb head of cauliflower) 2 cups chopped leeks (approx. 3 medium-size leeks) 4 cups cubed…
Curried Mango and Chickpea Salad Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 4 Caramelized onions add rich flavor to a curried cauliflower, chickpea and mango salad from Ottolenghi Ingredients 14 oz / 400 g can chickpeas, drained; OR 3/4 cup / 150 g dried chickpeas, soaked in water overnight…
Herbed Cauliflower Couscous Prep time: Cook time: Total time: Serves: Delicious vegan couscous made out of cauliflower with capers, mushrooms, and plenty of fresh herbs. Ingredients 2 cups mushrooms, chopped 1 Tablespoon balsamic vinegar 5 sprigs of thyme 1 head of cauliflower 3 cloves of garlic 3 Tablespoons olive oil 2 Tablespoons water handful of…