A Gathering of Veggie Deliciousness!
Incredible General Tso Cauliflower Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: General Tso’s sauce is a spicy/sweet/salty sauce, and OF COURSE I made it sugar free… but trust me no one will know! This is a seriously addictive, and a wonderful way to get non veggie lovers to eat…
Three Cheese Cauliflower Pizza Prep time: Cook time: Total time: Serves: The ultimate three cheese cauliflower pizza. This healthy pizza recipe will satisfy your cravings for junk food without adding inches to your waist. Low in carbs, this healthy cauliflower pizza is made with three types of cheese and tastes amazing! It’s the perfect choice for…
Whole roasted cauliflower in Tahini Ras El Hanout Sauce Prep time: Cook time: Total time: Serves: This Roasted Cauliflower Head recipe is a wonderful way to enjoy cauliflower, as baking it really amps up the flavour. Bathed in an nutty Tahini Sauce with gorgeously fragrant ras el hanout topped with pomegranate seeds and toasted almonds,…
Vegan Buffalo Cauliflower Tacos with Avocado Cilantro Sauce Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 3-4 These Vegan Buffalo Cauliflower Tacos with Avocado Cilantro Sauce are PACKED with flavor & a healthy option for taco night! Vegan, gluten-free & delicious. Ingredients ½ cup brown rice flour ¾ cup unsweetened…
Za’atar roasted cauliflower pasta Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 2 An easy and healthy pasta dish with roasted cauliflower delicately flavoured with za’atar, crunchy almonds and fresh arugula. Perfect for a quick weeknight dinner. Ingredients 1/2 medium cauliflower 1 tbsp olive oil 1 tbsp za’atar pinch of…
Roasted Asparagus & Cauliflower Salad Prep time: Cook time: Total time: Serves: Lemony roasted asparagus & cauliflower salad with pine nuts and Parmesan. Ingredients 1lb cauliflower florets (1.5lb head) ½ lb asparagus spears, ends discarded and spears sliced diagonally into 1-inch pieces 1 tablespoon extra virgin olive oil, divided ¼ cup pine nuts, toasted ¼…
Cilantro Lime Cauliflower Rice Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Riced cauliflower and grated carrots sautéed in coconut oil and tossed with cilantro and lime! Perfect vegan side! Ingredients 1 small head of cauliflower (or 1/2 of a large head) 2 carrots 2 tablespoons coconut oil 1…
Skinny Bang Bang Cauliflower Prep time: Cook time: Total time: Serves: This super delicious Bang Bang Cauliflower is baked rather than fried for a skinny take on this famous recipe. The tasty sauce is sweet, spicy and a little smoky thanks to a special Korean ingredient. Ingredients 1 large or 2 small heads of cauliflower,…
Risotto Inspired One Pot Cauliflower Rice Prep time: Cook time: Total time: Serves: This quick, light side dish is based on cauliflower rice and makes a healthy, low carb meal. It’s easier to cook than a classic risotto, keeping you full for hours. All you need is cauliflower and basic ingredients like tinned tomatoes, leek,…
Banana Cauliflower Muffins Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 6 Banana cauliflower muffins with a peanut butter frosting. Vegan, gluten free, refined sugar free, oil free. Ingredients 1½ cups oat flour 1 tbs stevia ½ tsp bicarb soda 1 tbs poppy seeds 2 ripe bananas 1 cup cauliflower…
Cauliflower Pizza Crust Prep time: Cook time: Total time: Serves: Make pizza healthy with this low-carb cauliflower pizza crust. You only need 6 ingredients! Ingredients ½ head cauliflower (about 2 cups riced) 1 clove garlic, minced 1 cup part-skim shredded mozzarella cheese 1 egg, beaten 1 teaspoon basil 1 teaspoon oregano Instructions View the full…
20 Minute Cauliflower Egg Fried Rice Prep time: Cook time: Total time: Serves: This low carb cauliflower egg fried rice recipe is surprisingly delicious, easy to cook, and diabetic friendly. It’s a much healthier alternative to white rice, featuring an amazing taste that will delight your senses. Ingredients ¼ Large Cauliflower (shredded in the food…