A Gathering of Veggie Deliciousness!
Baked Falafel Balls Prep time: 15 minutes Cook time: 17 minutes Total time: 32 minutes Serves: 4 When summer salad greens are in abundance, this healthy, flavorful recipe pairs well and provides a yummy crunch. Ingredients 1/4 C ground flax plus 1/4 C water 1 15.5 oz can drained and rinsed chickpeas 1/2 C roughly…
Lemon Rosemary Hummus Prep time: 5 minutes Total time: 5 minutes Serves: 4 Lemon Rosemary Hummus is a creamy chickpea hummus packed with fresh lemon & rosemary flavor. It’s gluten-free, dairy-free, and vegan and takes only 5 minutes to make! Ingredients (1) 15 ounce can reduced sodium chickpeas 2 tablespoons fresh lemon juice &1 tablespoon…
Quinoa Spinach Salad with Raspberry Vinaigrette (v & gf) Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Enjoy the fresh flavors of the season with this fruity Quinoa Spinach Salad with Raspberry Vinaigrette! Serve it as a side or a meal. Vegan & gluten-free! Ingredients ½ cup dry quinoa,…
Vegan chickpea pancake with spring veggies Prep time: 30 min Cook time: 20 min Total time: 50 min Serves: 1 This vegan chickpea pancake topped with spring veggies and basil pesto is a great, light, vegan and gluten-free lunch. Ingredients ½ cup chickpea flour ¼ tsp baking soda 2 tsp lemon juice 1 tbsp nutritional…
Greek Salad with Chickpeas Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 This simple Greek salad with chickpeas is a healthy, fresh salad that is filled with sliced heirloom tomatoes, cucumbers, kalamata olives and feta. It comes together in a breeze—15 minutes is all you need! Ingredients 4 tablespoons olive oil…
Pasta with Shredded Squash and Yogurt Sauce Prep time: Cook time: Total time: Serves: 4 Use up your bounty of summer squash with this pasta with shredded squash and yogurt sauce! Trust me on the yogurt sauce, it’s delicious! Ingredients 8 ounces whole grain pasta 2 tablespoons butter 2 tablespoons extra virgin olive oil 3…
Turmeric Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: This golden turmeric hummus is an easy vegan and gluten-free dip that’s made with just 8 ingredients. Great as a snack and ready in 10 minutes! Ingredients 15.5 ounce (440g) can of chickpeas, drained with liquid reserved 3 tablespoons olive oil 2…
Spicy Hummus Pasta with Roasted Eggplant Prep time: Cook time: Total time: Serves: 6 A tub of hummus, a seasonal veggie, and pasta is all you need to make this spicy hummus with roasted eggplant – which tastes like baba ganoush in pasta form! Ingredients 1 medium eggplant, chopped 2 tablespoons plus 1 teaspoon extra…
Avocado and Chickpea Dip Prep time: Cook time: Total time: Serves: A vibrant, fresh and delicious avocado and chickpea dip with lemon, parsley and garlic! Packed with flavour and is perfect for dipping crudités! Ingredients chickpeas (400 g) avocado, peeled and stone removed garlic cloves, minced lemon, zest from lemon, juice from Handful of flat…
Cucumber Hummus Bites Prep time: 5 mins Cook time: 0 Total time: 5 mins Serves: 20 Take snacking to the next level with these Cucumber Hummus Bites, plus 4 more healthy hummus snack recipes! From sweet to savory, these vegan & gluten-free recipes are sure to satisfy. Ingredients 1 cucumber, sliced into 16 slices 1/4…
Hummus Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 cups A smooth, garlicky, tasty Hummus recipe perfected with smoked paprika. A great recipe for beginners as well as anybody that wants a good, simple, solid Hummus recipe. Ingredients 1 (15 oz) can chickpeas 1/2 cup tahini paste 1/4 cup olive oil…
Roasted Baby Potatoes And Chickpea Salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 2 Salads A filling meal-sized salad that’s big on flavor but light on effort. Ingredients For Potatoes and Chickpeas: 12 ounces whole baby potatoes (10-12 potatoes) washed and dried 2/3 cup canned chickpeas drained and dried…