A Gathering of Veggie Deliciousness!
SPICY FALAFEL GYROS, GREEK STYLE Prep time: 20 minutes Cook time: 25 minutes Total time: Serves: 3 large gyros SPICY FALAFEL GYROS, GREEK STYLE, is a palate awakening experience leaving you with delightful tinglings of spice and flavor that will linger with you after the fact and have you craving it time and again. Ingredients…
Chickpea Cookie Dough Fudge Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 12 Yes, there are beans hiding in this Chickpea Cookie Dough Fudge! No baking required, vegan & gluten-free. A healthy dessert to satisfy your sweet tooth! Ingredients ½ cup pitted dates ½ cup rolled oats 1 15-ounce can…
Hemp Ranch Vegan Pasta Salad Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Serves: 4-6 With crunchy vegetables, hearty pasta & creamy hemp ranch, this Vegan Pasta Salad is an easy dinner that’s easily packable for lunch! Vegan & gluten-free. Ingredients 8 ounces pasta of choice 4 cups romaine lettuce, chopped…
Wild Garlic Hummus Prep time: 10 minutes Cook time: 1 minute Total time: 15 minutes Serves: 4 A creamy, vibrant and delicious hummus, prepared with homemade tahini and blanched wild garlic. Ingredients 1 can of chickpeas (400g) 50g wild garlic 1 Tbsp tahini (I used homemade tahini – here is the recipe) 2 Tbsp lime…
Sweet Potato Hummus Prep time: Cook time: Total time: Serves: Creamy sweet potato hummus is perfect for dipping raw veggies or with crunchy whole grain crackers! Ingredients 1 large sweet potato 1 can chickpeas, drained and rinsed 4 tablespoons extra virgin olive oil 2 tablespoons tahini 2 tablespoons lemon juice 2 garlic cloves, peeled and…
Vegan sweet potato burgers Prep time: 30 min Cook time: 15 min Total time: 45 min Serves: 6 Vegan sweet potato burgers are perfect to celebrate ‘al fresco’ dining. They’re delicious and full of goodness so plant-eaters won’t miss out at any BBQ. Ingredients 1 small sweet potato (½ cup roasted & mashed sweet potato)…
Curried Vegan Shepherd’s Pie Prep time: Cook time: Total time: Serves: Vegan Shepherd’s Pie has tons of flavor thanks to curry spices and caramelized tomato paste. It’s loaded with veggies, lentils, and chickpeas and topped with coconut mashed sweet potatoes. Whether you’re looking for a vegan Easter dinner recipe or a healthy, family-friendly meal, this…
Adaptable Mediterranean Dip Prep time: Cook time: Total time: Serves: 2 cups Adaptable Mediterranean Dip. Vegan GF DF. Customise to what’s in your cupboard! Includes easy recipe flowchart. Ingredients for the bulk 1½ cups (=1x400g/14oz can) cannellini beans, drained and rinsed OR 1½ cups (=1x400g/14oz can) borlotti beans, drained and rinsed OR 1½ cups (=1x400g/14oz…
Baked Gluten Free Falafel Bites Prep time: 15 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 12-14 falafels Baked Gluten Free Falafel Bites make the perfect plant based meal for any night of the week served with a sweet tahini sauce over top. Ingredients 1 cup (packed) fresh herbs (I used parsley and…
Flourless Maple Chocolate Chip Peanut Butter Blondies Prep time: 5 minutes Cook time: Total time: Serves: These easy to make gluten-free, dairy-free, refined-sugar-free, 100 percent vegan flourless blondies contain an entire can of chickpeas and, despite everything we just said, taste absolutely aaaaamazing. Ingredients 1 can (15 oz) no salt added, chickpeas/garbanzo beans, rinsed well…
Chocolate Chip Cookie Dough Hummus Prep time: Cook time: Total time: Serves: This Chocolate Chip Cookie Dough Dessert Hummus is a fast, healthy, and gluten-free way to indulge in your cookie dough craving! Ingredients 1 15- oz can chickpeas 425 g, drained and rinsed 1/4 cup tahini 60 mL 1 tsp vanilla extract 5 mL…
Moroccan Roast Veg with Chickpeas + Quick Pickled Raisins Prep time: Cook time: Total time: Serves: 4 Moroccan Roasted Veg w/ Chickpeas + Quick Pickled Raisins. Warming, vibrant and delicious. Vegan + GF. Ingredients For the quick-pickled raisins ⅓ cup raisins ¼ cup red wine vinegar ½ tsp salt for the spice mix 1 tbsp…