A Gathering of Veggie Deliciousness!
Homemade Nut Butter, Three Ways Prep time: Cook time: Total time: Serves: Homemade nut butter, three ways! Spicy peanut, toasted coconut macadamia and vanilla almond sunbutter. Ingredients Vanilla Almond Sunbutter: 1 cup raw almonds 1 cup raw sunflower seeds 1 tablespoon coconut sugar or muscovado sugar 1 teaspoons vanilla extract ¼ teaspoon salt 1 tablespoon…
Flourless Date Coconut Brownies (Gluten-Free, Paleo, Vegan) Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 12 It’s a pretty simple recipe. Basically just process dates, cacao powder, coconut, sweetener, and kosher salt, and you get an almost healthy and delicious dessert. I used coconut flakes, but you can use shredded coconut too….
Quick Tomato Ginger Soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Tomato soup gets a healthy makeover with coconut milk and a swift kick of coriander and fresh ginger Ingredients 1 Tbs coconut oil 1/2 large onion, roughly chopped (about 1.5 cups) 2″ piece of ginger, peeled and…
Grilled Banana Nutella Sandwich Prep time: 5 minutes Cook time: 4 minutes Total time: 9 minutes Serves: 2 Sandwiches This grilled banana Nutella sandwich is crunchy on the outside and heavenly on the inside. Indulge in this delicious banana and chocolate treat! Ingredients 4 slices of seeded whole grain bread (or any bread you like)…
Mango or Pineapple Coconut Spinach Smoothie Prep time: 5 Minutes Cook time: Total time: 5 Minutes Serves: 2 A delicious breakfast or snack time Paleo and Vegan smoothie with fruit and veggies! Best with homemade coconut milk! Ingredients 2 cups fresh spinach (lightly packed) 1 cup water 1 banana 1 cup mango chunks (or pineapple)…
Tropical Cilantro Smoothie Prep time: Cook time: Total time: Serves: 2 A smoothie made with cilantro, pineapple, banana and coconut milk Ingredients 2 cups peeled pineapple, cut into chunks 1 peeled and frozen banana, cut into chunks 1 – 1 1/2 cups fresh cilantro 1 tablespoon lime juice 1 (14 ounce) can lite coconut milk…
Almond Joy Cookie Granola Prep time: Cook time: Total time: Serves: Makes 11 cups Granola that tastes like a bowl of almond and coconut cookies, but with chocolate! This breakfast is also oil-free and gluten-free (if using certified GF oats) Ingredients For the almond-coconut butter: 1 cup whole almonds ½ cup shredded coconut 2 tablespoons…
Coconut water kefir Prep time: Cook time: Total time: Serves: A dairy-free version of probiotic kefir Ingredients 1/2 cup water kefir grains 2 to 4 cups fresh young coconut water Instructions View the full recipe at Hello Natural →
Salted Banana Coconut Crepes Prep time: 50 minutes Cook time: 30 minutes Total time: 1 hour 30 minutes Serves: 6 Banana and coconut-stuffed crepes with salted caramel sauce, inspired by Thai pancakes Ingredients Crepes: 1/2 cup / 64 g all purpose flour large pinch of salt 2 large eggs 1 large egg yolk 1 cup…
Pumpkin Coconut Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 A creamy comforting appetizer or a light dinner, this pumpkin coconut soup with a hint of ginger will warm you up during these chilly days. Ingredients 2-3 teaspoons fresh ginger, minced or finely chopped (adjust amount to your…
Vegan Tempeh Meatballs Prep time: Cook time: Total time: Serves: These vegan tempeh meatballs taste and look amazing. It’s not a super easy recipe, but it’s not difficult either, actually it’s ready in 40 minutes. Ingredients Extra virgin olive oil to taste ½ onion 2 cloves of garlic 1 tbsp flax seeds + 3 tbsp…
Coconut Macadamia Biscotti + a Poor Man’s Mocha Prep time: Cook time: Total time: Serves: Vegan and gluten free coconut macadamia biscotti that is melt in your mouth delicious. Plus a poor man’s mocha for dunking! Ingredients Biscotti: 1 1/2 cups almond flour 1/2 teaspoon baking powder pinch of salt 1/4 cup macadamia nuts 1/4…