Blueberry Coconut Waffles for Two Prep time: Cook time: Total time: Serves: 2 The perfect weekend blueberry waffle recipe for two. Subbing in chocolate chips would be delicious as well! Ingredients 1/2 cup whole wheat pastry flour 1/2 cup buckwheat flour 1 TB baking powder 1/2 tsp cinnamon 1/8 tsp fine sea salt 1 TB…
Toasted Coconut & Fig Almond Milk Smoothie
Toasted Coconut & Fig Almond Milk Smoothie Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 3 Toasted Coconut & Fig Almond Milk Smoothie is dairy-free, grain-free, gluten-free and Paleo-friendly. This smoothie is thick and filling and perfect as a meal replacement or between-meal snack. Ingredients ⅓ cup dried figs with…
Fireworks Piña Colada
Fireworks Piña Colada Prep time: Cook time: Total time: Serves: This fireworks Piña Colada is a flavor explosion. We went big and didn’t go home. In fact, we burned down the house. Ingredients 6 oz frozen strawberries 2 tbs white rum 2 cup crushed ice 1/2 c coconut cream 1/2 c Blue Curaçao 1/2 c…
Paleo Strawberry Shortcake
Paleo Strawberry Shortcake Prep time: 15 Minutes Cook time: 15 Minutes Total time: ~30 Minutes Serves: 3 Make this strawberry shortcake before strawberry season is over! Feel free to share with friends as it is paleo, gluten-free, and vegan to boot! Ingredients For the SHORTCAKE: 1½ cups almond flour ½ cup coconut flour ½ teaspoon…
Coconut Quinoa
Coconut Quinoa Prep time: Cook time: Total time: Serves: 4-6 This Coconut Quinoa is a great substitute for coconut rice and it is gluten-free, dairy-free and suitable for vegans. Ingredients 1 1/2 cups organic white quinoa, rinsed 1 x 400ml can coconut milk 1 1/2 cups water 1 teaspoon salt (I used Himalayan salt) Instructions…
Summer Berry Mini Crepe Cake
Summer Berry Mini Crepe Cake Prep time: Cook time: Total time: Serves: 2 mini cakes Mini crepe cake with alternating layers of buckwheat crepes, berry chia jam and lemon scented mascarpone. Dainty, elegant, and splendid for afternoon tea. Ingredients Crepes: ¼ cup buckwheat flour ¼ cup all purpose flour ¾ cup almond milk 1 tbsp…
Banana, Strawberry and Pineapple Steel-Cut Oatmeal
Banana, Strawberry and Pineapple Steel-Cut Oatmeal Prep time: Cook time: Total time: 25-35 minutes Serves: 2 This oatmeal is bursting with summer flavors! Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 1 teaspoon vanilla extract ½ – ¾ cup chopped pineapple 1 banana 6 – 8 strawberries 1…
Lavender Yogurt Parfait
Lavender Yogurt Parfait Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: Makes 4 1/2 to 5 Cups This delicious parfait is made with layers of lavender infused yogurt, fresh raspberries, and lavender granola. Ingredients Granola Ingredients: 1 cup unsweetened flaked coconut 1 cup rolled oats 1 cup buckwheat groats 2/3…
Coconut Rice Pudding with Rosé Rhubarb Sauce
Coconut Rice Pudding with Rosé Rhubarb Sauce Prep time: Cook time: Total time: Serves: 6 Creamy brown rice pudding made with coconut milk and a rosé infused rhubarb sauce. Ingredients Coconut Brown Rice Pudding: ½ cup short grain brown rice 2 cups + ½ cup water 1/3 cup unsweetened, dried coconut 2 tbsp maple syrup…
Baked Apples Stuffed with Strawberry-Coconut Oatmeal
Baked Apples Stuffed with Strawberry-Coconut Oatmeal Prep time: Cook time: Total time: Serves: 2 Soft baked apples are stuffed with a summery, strawberry and coconut baked oatmeal. This nutritious breakfast is sugar-free, gluten-free and vegan. Ingredients 1 cup rolled oats ½ teaspoon baking powder ¾ teaspoon ground cinnamon Pinch of salt ¼ cup shredded coconut…
Roast Pumpkin & Coconut Soup
Roast Pumpkin & Coconut Soup Prep time: Cook time: Total time: Serves: This Roast Pumpkin & Coconut Soup is my modern take on a classic soup and is vegan, paleo, gluten-free and dairy-free. Ingredients 1 kg of peeled pumpkin, cut into small pieces 3 tablespoons coconut oil 1 large onion, chopped finely 2 garlic cloves,…
Curried Carrot-Coconut Soup
Curried Carrot-Coconut Soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Easy and quick, with this soup you won’t care if it’s summer or winter, just if there is enough to repeat Ingredients 3 garlic cloves 1 bunch of carrots (around 8-10) 1 can coconut milk (400ml/14oz) 3 small…
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