A Gathering of Veggie Deliciousness!
Oats & Flax Seed Crisps Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 24 Crisps These vegan oats & flax seed crisps are spiced with candied ginger and perfect for any time of the day! Ingredients Dry Ingredients: 2/3 cup rolled oats 1/2 cup flax seeds 1/3 cup flaked or…
Piña Colada Chia Seed Mousse Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 4 big bowls A super quick pineapple and coconut mousse suitable for all the family. Ingredients 800g clean pineapple (topped and tailed, cored and peeled) 400ml coconut milk 4 tbsp agave nectar (optional, but we like the extra…
Chocolate Chip Coconut Pistachio Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 25 A gluten-free, refined sugar-free and vegan cookie loaded with delicious flavor! Ingredients 2 cups oat flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/2 cup real maple syrup 1/3 cup unsweetened apple…
Fruit ‘n’ nut balls Prep time: 15 minutes Cook time: none Total time: 15 minutes Serves: 18 balls A delicious chocolatey snack that you make in a moment and can enjoy without feeling guilty, because they’re sweetened with dried fruit. Ingredients 100g dried apricots – soaked for at least 2 hours 100g dates – pitted…
Baked Vegetable Coconut Tempura Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 4 A modern take on a classic Japanese dish. Shredded coconut adds subtle sweet flavor to the vegetables. Ingredients 2 small zucchini, thinly sliced 1 large sweet potato, peeled and thinly sliced 2 small purple potatoes, thinly sliced…
Coconut Quinoa and Chia Granola Prep time: Cook time: Total time: Serves: Roasted, crunchy & low in sugar granola that is delicious in yogurt, cereal or as a snack. Ingredients 1 cup rolled oats (I used quick cooking steel cut oats) 1/2 cup quinoa, uncooked 1/2 cup almonds, coarsely chopped/slivered/sliced 1/4 cup chia seeds 1/2…
Tropical Ice Pops Prep time: 10 minutes Cook time: 2-3 hours (freezing) Total time: Serves: 6 Ice Pops These ice pops are easy to make and contain only a few ingredients: mango, pineapple, coconut, and maple syrup! Ingredients 1 cup mango, fresh or frozen 3/4 cup pineapple, fresh or frozen 1 cup unsweetened coconut beverage,…
Ancient Grains Chocolate Granola Prep time: 20 minutes Cook time: 15 minutes Total time: Serves: Makes About 5 Cups Start off your day with some chocolate! This vegan chocolate cranberry granola is made with buckwheat groats and amaranth. Ingredients 1/2 cup amaranth 1 1/4 cup buckwheat groats 1/3 cup slivered or sliced almonds 1/3 cup…
Vegan Coconut Macaroon Nests Prep time: Cook time: Total time: Serves: 7 large nests / 10 small nests These charming Vegan Coconut Macaroon Nests are soft, chewy, healthy, and make for the perfect Easter treat! Ingredients ⅓ cup agave nectar* ½ cup coconut milk 3 tbsp coconut flour 1 ¼ cups unsweetened medium shredded coconut…
Tropical Hot Cross Buns Prep time: Cook time: Total time: Serves: 12 buns A sunny twist on the classic Easter bun, studded with candied papaya, mango, pineapple and enriched with coconut milk. Ingredients BUNS: ½ cup coconut milk, warmed 1 cup mixed dried fruit (papaya, pineapple, mango), chopped into small cubes 2 tbsp unsweetened shredded…
Carrot Cake Snack Bites Prep time: 15 minutes Cook time: Total time: Serves: 20-21 Snack Bites Let them eat carrot cake bites! These delicious vegan and gluten-free treats are ready in 15 minutes or less! Ingredients 2-1/4 cup shredded carrots 3/4 cup medjool dates (about 10 large dates) 2/3 cup coconut (shredded or flaked) 1/2…
Honey Roasted Cinnamon Almonds Prep time: 5 Minutes Cook time: 10 Minutes Total time: 15 Minutes Serves: 4-5 These honey roasted cinnamon almonds are the perfect combination of salty and sweet. A healthy snack perfect for on-the-go! Ingredients 1½ cups raw almonds 2 tablespoons honey 1 teaspoon cinnamon ½ tablespoon vanilla ½ teaspoon salt 1…