Groovy Stir Fry with Mango Tahini Sauce Prep time: Cook time: Total time: Serves: 4-5 A colorful, veggie-packed stir fry with the best darn Mango Tahini Stir Fry Sauce on the planet! Ingredients Mango Tahini Sauce (Have all ingredients at room temperature) 1/3 cup water 1 large mango, peeled and cored (1 cup) 1 clove…
Miso Mango Soft Tacos
Miso Mango Soft Tacos Prep time: Cook time: Total time: Serves: 6 Vegan and gluten-free soft tacos with a touch of Asian fusion. Healthy, and flavor-packed! Ingredients Tacos: 3 cups cooked beans of choice (I used black eyed peas) 1 tbsp sesame seeds, to garnish 3 cups finely shredded red cabbage 1 pkg brown rice…
Balancing Buddha Bowl with Curry Pecan Dressing
Balancing Buddha Bowl with Curry Pecan Dressing Prep time: Cook time: Total time: Serves: 4-6 A flavorful vegan main course, full of nourishing foods and a mouthwatering curry pecan dressing. Ingredients Buddha Bowls: 1 lb asparagus, cut into bite-sized pieces 1 pkg organic/non-GMO tempeh, cut into cubes 2 large sweet potatoes, cut into thick rounds…
Vegan Salad Nicoise with Kalamata Dill Dressing
Vegan Salad Nicoise with Kalamata Dill Dressing Prep time: Cook time: Total time: Serves: 4-6 A twist on the classic Salad Nicoise with a savoury kalamata dill dressing. With protein-packed lentils, it makes a hearty main course salad, perfect for the warmer weather. Ingredients Salad 1 lb mini new potatoes 1 cup French green lentils…
South of the Border Buddha Bowl
South of the Border Buddha Bowl Prep time: Cook time: Total time: Serves: 4 A hearty vegan main, with smoky tofu, brown rice, roasted sweet potatoes, kale and a velvety lime-infused pumpkin seed dressing. Ingredients Bowls: 1 cup uncooked, short-grain brown rice 1¾ cups water 2 large sweet potatoes, sliced into ½-inch rounds 6 cups…
Green Goddess Potato Salad
Green Goddess Potato Salad Prep time: Cook time: Total time: Serves: A greens-packed vegan potato salad, with a bright and springy dressing. Ingredients Salad: 1½ lbs baby/miniature or fingerling potatoes 1 tsp avocado oil or coconut oil 2 cups baby spinach, tightly packed Dressing: 1 cup fresh parsley, packed 2 tbsp raw pumpkin seeds 2…